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Nutritional Facts: Bread Pudding With Rum Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
milk
4 (200g)
eggs
1 cup (220g)
brown sugar
1 tablespoon (14g)
dark rum
1/2 teaspoon (2g)
vanilla extract
5 1/2 cups (550g)
day-old white bread
1/2 cup (73g)
golden raisins
1 1/2 cups (330g)
brown sugar
2 teaspoons (5g)
all-purpose flour
3/4 cup (179g)
35% cream
3/4 cup (183g)
milk
1 tablespoon (14g)
dark rum
1 teaspoon (4g)
vanilla extract
1/2 cup (50g)
whole pecans
Total 1 serving
Alanine (g) 0.6 1.5 n/a 0.0 n/a 1.4 n/a n/a 0.0 0.1 0.2 0.0 n/a 0.2 4 1
Alcohol (g) 0.0 0.0 0.0 4.6 0.7 0.0 0.0 0.0 0.0 0.0 0.0 4.6 1.4 0.0 11 2
Arginine (g) 0.6 1.6 n/a 0.0 n/a 1.5 n/a n/a 0.0 0.1 0.2 0.0 n/a 0.6 5 1
Ash (g) 3.5 2.1 1.0 0.0 0.0 11.2 1.2 1.5 0.0 0.8 1.3 0.0 0.0 0.7 23 4
Aspartic acid (g) 1.2 2.7 n/a 0.0 n/a 2.0 n/a n/a 0.0 0.3 0.5 0.0 n/a 0.5 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 44.1 44 7
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 580.7 112.0 182.6 0.0 0.2 830.5 38.4 273.9 0.7 123.7 217.8 0.0 0.5 34.7 2,396 399
Calories 312.3 286.0 836.0 32.1 6.0 1,463.0 219.0 1,254.0 18.2 523.4 117.1 32.1 12.1 342.0 5,453 909
Calories (kj) 1,307.8 1,198.0 3,498.0 134.4 25.3 6,121.5 916.4 5,247.0 76.1 2,192.2 490.4 134.4 50.6 1,430.1 22,822 3,804
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.5 2 0
Carbohydrates (g) 22.7 1.4 215.8 0.0 0.3 278.4 57.7 323.7 3.8 5.3 8.5 0.0 0.5 6.9 925 154
Cholesterol (mg) 68.3 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 199.0 25.6 0.0 0.0 0.0 1,037 173
Copper (mg) 0.0 0.1 0.1 0.0 0.0 1.4 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.6 3 0
Cystine (g) 0.1 0.5 n/a 0.0 n/a 0.9 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 13.2 2.9 0.0 0.1 0.0 0.0 0.0 0.0 4.8 21 3
Folate (mcg) 24.4 94.0 2.2 0.0 0.0 610.5 2.2 3.3 1.3 7.2 9.2 0.0 0.0 10.9 765 128
Folate, DFE (mcg) 24.4 94.0 2.2 0.0 0.0 940.5 2.2 3.3 1.3 7.2 9.2 0.0 0.0 10.9 1,095 183
Folate, food (mcg) 24.4 94.0 2.2 0.0 0.0 137.5 2.2 3.3 1.3 7.2 9.2 0.0 0.0 10.9 292 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 473.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 473 79
Fructose n/a 0.0 2.4 n/a n/a 10.1 n/a 3.7 n/a n/a n/a n/a n/a 0.0 16 3
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 3.0 n/a n/a 7.6 n/a 4.5 n/a n/a n/a n/a n/a 0.0 16 3
Glutamic acid (g) 3.4 3.3 n/a 0.0 n/a 13.6 n/a n/a 0.2 0.8 1.3 0.0 n/a 0.9 23 4
Glycine (g) 0.3 0.9 n/a 0.0 n/a 1.5 n/a n/a 0.0 0.1 0.1 0.0 n/a 0.2 3 1
Histidine (g) 0.4 0.6 n/a 0.0 n/a 0.9 n/a n/a 0.0 0.1 0.2 0.0 n/a 0.1 2 0
Iron (mg) 0.2 3.5 1.6 0.0 0.0 20.6 1.3 2.3 0.1 0.1 0.1 0.0 0.0 1.3 31 5
Isoleucine (g) 1.0 1.3 n/a 0.0 n/a 1.6 n/a n/a 0.0 0.2 0.4 0.0 n/a 0.2 5 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.6 2.2 n/a 0.0 n/a 2.9 n/a n/a 0.0 0.4 0.6 0.0 n/a 0.3 8 1
Lysine (g) 1.3 1.8 n/a 0.0 n/a 1.1 n/a n/a 0.0 0.3 0.5 0.0 n/a 0.1 5 1
Magnesium (mg) 63.4 24.0 19.8 0.0 0.3 126.5 25.4 29.7 1.1 12.5 23.8 0.0 0.5 59.9 387 64
Maltose n/a 0.0 0.0 n/a n/a 6.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 6 1
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 2.6 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2.2 6 1
Methionine (g) 0.4 0.8 n/a 0.0 n/a 0.7 n/a n/a 0.0 0.1 0.2 0.0 n/a 0.1 2 0
Monounsaturated Fat (g) 5.2 7.3 0.0 0.0 0.0 3.7 0.0 0.0 0.0 16.3 1.9 0.0 0.0 20.2 55 9
Niacin (mg) 0.4 0.2 0.2 0.0 0.0 24.1 0.8 0.4 0.1 0.1 0.2 0.0 0.0 0.6 27 5
Pantothenic acid (mg) 1.5 3.1 0.3 0.0 0.0 1.1 0.1 0.4 0.0 0.5 0.6 0.0 0.0 0.4 8 1
Phenylalanine (g) 0.8 1.4 n/a 0.0 n/a 2.1 n/a n/a 0.0 0.2 0.3 0.0 n/a 0.2 5 1
Phosphorus (mg) 453.8 396.0 8.8 0.7 0.1 544.5 83.4 13.2 5.4 109.3 170.2 0.7 0.3 137.1 1,924 321
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 50.5 50 8
Polyunsaturated Fat (g) 0.7 3.8 0.0 0.0 0.0 7.5 0.1 0.0 0.0 1.6 0.2 0.0 0.0 10.7 25 4
Potassium (mg) 736.9 276.0 292.6 0.3 3.1 550.0 540.9 438.9 5.3 173.9 276.3 0.3 6.2 203.0 3,504 584
Proline (g) 1.6 1.0 n/a 0.0 n/a 4.5 n/a n/a 0.1 0.4 0.6 0.0 n/a 0.2 8 1
Protein (g) 16.0 25.1 0.3 0.0 0.0 42.0 2.5 0.4 0.5 3.9 6.0 0.0 0.0 4.5 101 17
Retinol (mcg) 151.3 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 491.1 56.7 0.0 0.0 0.0 1,019 170
Riboflavin (mg) 0.8 0.9 0.0 0.0 0.0 1.8 0.1 0.0 0.0 0.2 0.3 0.0 0.0 0.1 4 1
Saturated Fat (g) 11.1 6.3 0.0 0.0 0.0 3.9 0.1 0.0 0.0 34.7 4.2 0.0 0.0 3.1 63 11
Selenium (mcg) 9.8 61.4 2.6 0.0 0.0 95.2 0.5 4.0 1.7 0.9 3.7 0.0 0.0 1.9 182 30
Serine (g) 0.9 1.9 n/a 0.0 n/a 2.0 n/a n/a 0.0 0.2 0.3 0.0 n/a 0.2 6 1
Sodium (mg) 239.1 284.0 61.6 0.1 0.2 2,810.5 8.7 92.4 0.1 60.9 89.7 0.1 0.4 0.0 3,648 608
Starch n/a n/a n/a n/a n/a 223.4 n/a n/a n/a n/a n/a n/a n/a 0.2 224 37
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 1 0
Sucrose n/a 0.0 208.0 n/a n/a 0.0 n/a 312.0 n/a n/a n/a n/a n/a 1.9 522 87
Sugar n/a 0.7 213.4 0.0 0.3 23.7 42.9 320.2 0.0 0.2 n/a 0.0 0.5 2.0 604 101
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 3 1
Threonine (g) 0.7 1.1 n/a 0.0 n/a 1.2 n/a n/a 0.0 0.2 0.3 0.0 n/a 0.2 4 1
Tocopherol, alpha n/a 2.1 0.0 0.0 0.0 1.2 0.1 0.0 0.0 1.6 n/a 0.0 0.0 0.7 6 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.1 13 2
Total Fat (g) 17.9 19.0 0.0 0.0 0.0 18.1 0.3 0.0 0.0 55.4 6.7 0.0 0.0 35.6 153 26
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.3 n/a 0.0 n/a 0.5 n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 1 0
Tyrosine (g) 0.8 1.0 n/a 0.0 n/a 1.2 n/a n/a 0.0 0.2 0.3 0.0 n/a 0.1 4 1
Valine (g) 1.1 1.7 n/a 0.0 n/a 1.8 n/a n/a 0.0 0.3 0.4 0.0 n/a 0.2 6 1
Vitamin A, IU (IU) 673.4 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,815.8 252.5 0.0 0.0 27.7 3,850 642
Vitamin A, RAE (mcg) 161.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 500.1 60.4 0.0 0.0 1.5 1,043 174
Vitamin B-12 (mcg) 1.8 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.2 0.3 0.1 0.0 0.0 0.5 0.2 0.1 0.0 0.1 0.1 0.0 0.0 0.1 2 0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 1.1 2.7 0.0 0.0 0.5 14 2
Vitamin D n/a 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.2 n/a 0.0 0.0 0.0 205 34
Water (g) 427.9 152.3 2.9 9.3 1.1 200.4 10.9 4.4 0.6 113.8 160.5 9.3 2.2 1.7 1,097 183
Zinc (mg) 1.9 2.6 0.1 0.0 0.0 4.1 0.2 0.1 0.0 0.4 0.7 0.0 0.0 2.2 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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