Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 to taste (0g) olive oil |
2 large (300g) onions |
3 (9g) garlic cloves |
56 ounces (1,588g) crushed tomatoes |
56 ounces (1,588g) tomatoes in puree |
16 ounces (457g) tomato sauce |
3 ounces (86g) tomato paste |
3 tablespoons (6g) dried basil |
3 tablespoons (9g) dried oregano |
3 teaspoons (13g) sugar |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2 lbs (908g) sweet Italian sausage links |
24 (0g) meatballs |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 10.2 | n/a | 11 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.3 | 0.1 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 10.7 | n/a | 12 | 1 |
| Ash | n/a | 1.1 | 0.1 | 21.4 | n/a | 9.1 | 2.4 | 0.9 | 0.7 | 0.0 | n/a | n/a | 19.8 | n/a | 56 | 5 |
| Aspartic acid | n/a | 0.3 | 0.0 | 3.4 | n/a | 0.9 | 0.6 | 0.2 | 0.1 | n/a | n/a | n/a | 15.1 | n/a | 21 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 69.0 | 16.3 | 539.8 | n/a | 59.4 | 30.9 | 141.1 | 143.7 | 0.1 | n/a | n/a | 190.7 | n/a | 1,191 | 99 |
| Calories | n/a | 120.0 | 13.4 | 508.0 | n/a | 109.7 | 70.3 | 14.7 | 23.9 | 48.8 | n/a | n/a | 3,123.5 | n/a | 4,032 | 336 |
| Calories (kj) | n/a | 498.0 | 56.1 | 2,127.3 | n/a | 457.1 | 294.0 | 61.5 | 99.6 | 203.9 | n/a | n/a | 13,084.3 | n/a | 16,882 | 1,407 |
| Carbohydrates | n/a | 28.0 | 3.0 | 115.7 | n/a | 24.6 | 16.2 | 3.0 | 6.2 | 12.6 | n/a | n/a | 38.8 | n/a | 248 | 21 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 517.6 | n/a | 518 | 43 |
| Copper | n/a | 0.1 | 0.0 | 2.9 | n/a | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.7 | n/a | 5 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.8 | n/a | 2 | 0 |
| Dietary Fiber | n/a | 5.1 | 0.2 | 30.2 | n/a | 6.9 | 3.5 | 2.4 | 3.8 | 0.0 | n/a | n/a | 0.9 | n/a | 53 | 4 |
| Folate | n/a | 57.0 | 0.3 | 206.4 | n/a | 50.3 | 10.3 | 19.5 | 21.3 | 0.0 | n/a | n/a | 45.4 | n/a | 410 | 34 |
| Folate, DFE | n/a | 57.0 | 0.3 | 206.4 | n/a | 50.3 | 10.3 | 19.5 | 21.3 | 0.0 | n/a | n/a | 45.4 | n/a | 410 | 34 |
| Folate, food | n/a | 57.0 | 0.3 | 206.4 | n/a | 50.3 | 10.3 | 19.5 | 21.3 | 0.0 | n/a | n/a | 45.4 | n/a | 410 | 34 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 3.9 | n/a | n/a | n/a | 7.6 | 5.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 17 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 5.9 | n/a | n/a | n/a | 10.7 | 4.9 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 22 | 2 |
| Glutamic acid | n/a | 0.8 | 0.1 | 9.0 | n/a | 2.9 | 1.8 | 0.2 | 0.1 | n/a | n/a | n/a | 25.1 | n/a | 40 | 3 |
| Glycine | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 11.0 | n/a | 12 | 1 |
| Histidine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 5.2 | n/a | 6 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.6 | 0.2 | 20.6 | n/a | 4.7 | 2.6 | 5.7 | 3.3 | 0.0 | n/a | n/a | 13.0 | n/a | 51 | 4 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 6.6 | n/a | 8 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.0 | 0.9 | n/a | 0.2 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 12.2 | n/a | 14 | 1 |
| Lysine | n/a | 0.1 | 0.0 | 0.9 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 13.8 | n/a | 15 | 1 |
| Magnesium | n/a | 30.0 | 2.3 | 317.5 | n/a | 73.1 | 36.0 | 44.8 | 24.3 | 0.0 | n/a | n/a | 163.4 | n/a | 691 | 58 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.4 | 0.2 | 2.9 | n/a | 0.5 | 0.3 | 0.6 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4.4 | n/a | 5 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 116.0 | n/a | 117 | 10 |
| Niacin | n/a | 0.3 | 0.1 | 19.4 | n/a | 4.5 | 2.6 | 0.3 | 0.4 | 0.0 | n/a | n/a | 37.8 | n/a | 65 | 5 |
| Pantothenic acid | n/a | 0.4 | 0.1 | 4.4 | n/a | 1.4 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 7 | 1 |
| Phenylalanine | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 6.1 | n/a | 7 | 1 |
| Phosphorus | n/a | 87.0 | 13.8 | 508.0 | n/a | 118.9 | 71.1 | 17.3 | 13.3 | 0.0 | n/a | n/a | 1,543.6 | n/a | 2,373 | 198 |
| Phytosterols | n/a | 45.0 | n/a | n/a | n/a | n/a | n/a | 6.7 | 18.3 | n/a | n/a | n/a | 0.0 | n/a | 70 | 6 |
| Polyunsaturated Fat | n/a | 0.1 | 0.0 | 1.8 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 31.8 | n/a | 34 | 3 |
| Potassium | n/a | 438.0 | 36.1 | 4,651.6 | n/a | 1,513.1 | 869.1 | 165.7 | 113.4 | 0.3 | n/a | n/a | 2,760.3 | n/a | 10,548 | 879 |
| Proline | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.1 | 0.2 | 0.2 | n/a | n/a | n/a | 8.5 | n/a | 9 | 1 |
| Protein | n/a | 3.3 | 0.6 | 26.0 | n/a | 6.0 | 3.7 | 1.4 | 0.8 | 0.0 | n/a | n/a | 173.6 | n/a | 216 | 18 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 90.8 | n/a | 91 | 8 |
| Riboflavin | n/a | 0.1 | 0.0 | 0.8 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.1 | n/a | 4 | 0 |
| Saturated Fat | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 87.7 | n/a | 89 | 7 |
| Selenium | n/a | 1.5 | 1.3 | 9.5 | n/a | 0.9 | 4.5 | 0.2 | 0.4 | 0.1 | n/a | n/a | 199.8 | n/a | 218 | 18 |
| Serine | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 7.0 | n/a | 8 | 1 |
| Sodium | n/a | 12.0 | 1.5 | 2,095.6 | n/a | 2,395.4 | 677.1 | 4.8 | 2.3 | 0.1 | n/a | n/a | 10,959.6 | n/a | 16,148 | 1,346 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 3.0 | n/a | n/a | n/a | 1.2 | 0.3 | 0.0 | 0.1 | 12.6 | n/a | n/a | n/a | n/a | 17 | 1 |
| Sugar | n/a | 12.7 | 0.1 | n/a | n/a | 19.4 | 10.4 | 0.1 | 0.4 | 12.6 | n/a | n/a | 7.8 | n/a | 64 | 5 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.0 | 1.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.7 | n/a | 7 | 1 |
| Threonine | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 7.2 | n/a | 8 | 1 |
| Tocopherol, alpha | n/a | 0.1 | 0.0 | n/a | n/a | 6.5 | 3.7 | 0.7 | 1.6 | 0.0 | n/a | n/a | 2.3 | n/a | 15 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.4 | 0.0 | 2.2 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat | n/a | 0.3 | 0.0 | 4.4 | n/a | 0.8 | 0.4 | 0.3 | 0.4 | 0.0 | n/a | n/a | 248.0 | n/a | 255 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.5 | n/a | 2 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 5.2 | n/a | 6 | 0 |
| Valine | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 7.3 | n/a | 8 | 1 |
| Vitamin A, IU | n/a | 6.0 | 0.8 | 11,097.1 | n/a | 1,979.4 | 1,307.1 | 46.9 | 153.1 | 0.0 | n/a | n/a | 145.3 | n/a | 14,736 | 1,228 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 555.7 | n/a | 100.6 | 65.1 | 2.3 | 7.7 | 0.0 | n/a | n/a | 90.8 | n/a | 822 | 69 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11.8 | n/a | 12 | 1 |
| Vitamin B-6 | n/a | 0.4 | 0.1 | 2.4 | n/a | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 3.0 | n/a | 7 | 1 |
| Vitamin C | n/a | 22.2 | 2.8 | 146.1 | n/a | 32.0 | 18.8 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.9 | n/a | 223 | 19 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 372.3 | n/a | 372 | 31 |
| Water | n/a | 267.3 | 5.3 | 1,419.9 | n/a | 416.5 | 63.0 | 0.7 | 0.9 | 0.0 | n/a | n/a | 427.9 | n/a | 2,602 | 217 |
| Zinc | n/a | 0.5 | 0.1 | 4.3 | n/a | 0.9 | 0.5 | 0.4 | 0.2 | 0.0 | n/a | n/a | 21.7 | n/a | 29 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.