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Nutritional Facts: Carrot Butter Challenge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 tablespoon (15g)
lime juice
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
white pepper
1/2 cup (64g)
fresh carrots
1 tablespoon (4g)
fresh parsley
1 tablespoon (3g)
fresh chives
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Ash (g) 2.4 0.0 1.5 0.0 0.6 0.1 0.0 5 1
Aspartic acid (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.1 0.4 0.8 21.1 5.2 2.8 60 7
Calories 813.8 3.8 0.0 0.9 26.2 1.4 0.9 847 106
Calories (kj) 3,403.9 15.7 0.0 3.7 110.7 5.7 3.8 3,544 443
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.3 0.0 0.2 6.1 0.2 0.1 8 1
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 244 31
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 1.8 0.1 0.1 2 0
Folate (mcg) 3.4 1.5 0.0 0.0 12.2 5.8 3.2 26 3
Folate, DFE (mcg) 3.4 1.5 0.0 0.0 12.2 5.8 3.2 26 3
Folate, food (mcg) 3.4 1.5 0.0 0.0 12.2 5.8 3.2 26 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a 0.4 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 0.2 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Glycine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.0 1 0
Isoleucine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Lysine (g) 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Magnesium (mg) 2.3 1.2 0.0 0.3 7.7 1.9 1.3 15 2
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 0.0 0.0 24 3
Niacin (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 27.2 2.1 0.0 0.5 22.4 2.2 1.7 56 7
Phytosterols n/a n/a 0.0 0.2 n/a 0.2 0.3 1 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 0.0 0.1 0.0 0.0 4 0
Potassium (mg) 27.2 17.7 0.1 0.2 204.8 21.1 8.9 280 35
Proline (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Protein (g) 1.0 0.1 0.0 0.0 0.6 0.1 0.1 2 0
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 762 95
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 0.0 0.0 0.0 58 7
Selenium (mcg) 1.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Serine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Sodium (mg) 810.4 0.3 581.4 0.0 44.2 2.1 0.1 1,438 180
Starch n/a 0.0 n/a n/a 0.9 n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a 2.3 n/a n/a 2 0
Sugar (g) 0.1 0.3 0.0 n/a 3.0 0.0 0.1 3 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 n/a 0.4 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 92.1 0.0 0.0 0.0 0.2 0.0 0.0 92 12
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 2,836.4 7.6 0.0 0.0 10,691.8 320.1 130.6 13,986 1,748
Vitamin A, RAE (mcg) 776.3 0.3 0.0 0.0 534.4 16.0 6.5 1,334 167
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 4.5 0.0 0.1 3.8 5.1 1.7 15 2
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 68 9
Water (g) 18.0 13.7 0.0 0.0 56.5 3.3 2.7 94 12
Zinc (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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