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Nutritional Facts: Baked Hash Browns Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (851g)
frozen hash browns
2 1/2 cups (283g)
cheddar cheese
10 1/2 ounces (298g)
cream of chicken soup
16 ounces (478g)
sour cream
2 cups (56g)
corn flakes
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.9 2.0 0.4 0.5 0.3 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 2.7 0.4 0.5 0.1 0.0 5 1
Ash (g) 9.7 11.1 5.8 4.1 1.1 2.4 34 9
Aspartic acid (g) 6.2 4.5 0.6 1.1 0.2 0.1 13 3
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.7 2,036.8 41.7 526.2 2.2 27.2 2,762 690
Calories 1,855.7 1,138.5 267.9 923.3 202.2 813.8 5,201 1,300
Calories (kj) 7,763.4 4,757.3 1,122.2 3,870.3 845.6 3,403.9 21,763 5,441
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 239.2 3.6 21.3 13.8 48.8 0.1 327 82
Cholesterol (mg) 0.0 296.6 23.8 248.8 0.0 244.0 813 203
Copper (mg) 1.3 0.1 0.4 0.1 0.1 0.0 2 0
Cystine (g) 0.2 0.4 0.1 0.1 0.1 0.0 1 0
Dietary Fiber (g) 17.0 0.0 0.0 0.0 1.4 0.0 18 5
Folate (mcg) 59.6 50.9 6.0 33.5 268.8 3.4 422 106
Folate, DFE (mcg) 59.6 50.9 6.0 33.5 443.5 3.4 597 149
Folate, food (mcg) 59.6 50.9 6.0 33.5 19.0 3.4 172 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 249.8 0.0 250 62
Fructose n/a n/a n/a 0.0 0.8 n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 2.3 n/a 2 1
Glutamic acid (g) 4.2 17.2 1.8 2.7 0.8 0.2 27 7
Glycine (g) 1.0 1.2 0.3 0.3 0.1 0.0 3 1
Histidine (g) 0.5 2.5 0.2 0.4 0.1 0.0 4 1
Iron (mg) 12.9 1.9 3.2 0.8 16.2 0.0 35 9
Isoleucine (g) 1.2 4.4 0.4 0.7 0.1 0.1 7 2
Lactose n/a 0.6 n/a 16.7 0.0 n/a 17 4
Leucine (g) 1.6 6.7 0.6 1.3 0.5 0.1 11 3
Lysine (g) 1.4 5.9 0.5 1.1 0.0 0.1 9 2
Magnesium (mg) 144.7 79.1 11.9 47.8 5.0 2.3 291 73
Maltose n/a 0.4 n/a 0.0 0.5 n/a 1 0
Manganese (mg) 1.9 0.0 0.2 0.1 0.1 0.0 2 1
Methionine (g) 0.3 1.8 0.2 0.3 0.1 0.0 3 1
Monounsaturated Fat (g) 43.7 26.5 6.1 24.2 0.1 23.9 125 31
Niacin (mg) 20.6 0.2 1.2 0.5 13.7 0.0 36 9
Pantothenic acid (mg) 3.8 1.2 0.6 1.6 0.0 0.1 7 2
Phenylalanine (g) 1.1 3.7 0.4 0.6 0.2 0.0 6 2
Phosphorus (mg) 612.9 1,446.4 92.3 550.2 20.7 27.2 2,750 687
Polyunsaturated Fat (g) 11.3 2.7 3.2 4.0 0.2 3.5 25 6
Potassium (mg) 3,711.4 276.9 145.9 674.5 44.2 27.2 4,880 1,220
Proline (g) 0.9 7.9 0.6 1.3 0.4 0.1 11 3
Protein (g) 26.9 70.3 7.1 9.9 3.7 1.0 119 30
Retinol (mcg) 0.0 728.9 122.0 832.4 246.4 761.6 2,691 673
Riboflavin (mg) 0.2 1.1 0.1 0.8 1.5 0.0 4 1
Saturated Fat (g) 38.2 59.6 5.1 55.0 0.1 58.3 216 54
Selenium (mcg) 2.6 39.3 5.7 12.4 4.6 1.1 66 16
Serine (g) 1.0 4.1 0.4 0.8 0.2 0.1 6 2
Sodium (mg) 289.4 1,754.3 2,089.7 382.7 404.9 810.4 5,731 1,433
Starch n/a n/a n/a 0.0 38.5 n/a 38 10
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.7 n/a 0.0 2.3 n/a 3 1
Sugar (g) 13.4 1.5 1.6 16.7 5.9 0.1 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 0.2 1.2 0.0 2 1
Threonine (g) 1.2 2.5 0.3 0.6 0.1 0.0 5 1
Tocopherol, alpha (mg) 1.6 0.8 1.6 2.1 0.1 2.6 9 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 n/a 0.0 0 0
Total Fat (g) 97.9 93.6 17.2 94.4 0.3 92.1 395 99
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 3 1
TransFatty acids n/a n/a n/a n/a n/a 3.7 4 1
Tryptophan (g) 0.4 0.9 0.1 0.2 0.0 0.0 2 0
Tyrosine (g) 0.7 3.4 0.3 0.6 0.0 0.0 5 1
Valine (g) 1.4 4.7 0.4 0.8 0.2 0.1 7 2
Vitamin A, IU (IU) 0.0 2,830.7 541.8 2,980.4 1,003.0 2,836.4 10,192 2,548
Vitamin A, RAE (mcg) 0.0 748.6 128.0 842.0 255.4 776.3 2,750 688
Vitamin B-12 (mcg) 0.0 2.3 0.0 1.3 5.3 0.2 9 2
Vitamin B-6 (mg) 1.1 0.2 0.0 0.3 1.9 0.0 3 1
Vitamin C (mg) 53.6 0.0 0.3 4.3 12.3 0.0 71 18
Vitamin D (IU) 0.0 67.8 0.0 67.0 80.1 68.1 283 71
Water (g) 477.6 103.8 246.3 356.2 2.1 18.0 1,204 301
Zinc (mg) 2.7 8.8 0.9 1.8 0.1 0.1 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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