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Nutritional Facts: Bread Machine Challah

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
3 1/2 tablespoons (48g)
oil
3 (46g)
egg yolks
3 1/2 cups (438g)
flour
2 tablespoons (16g)
flour
1/2 cup (100g)
sugar
3/4 teaspoon (5g)
salt
2 1/4 teaspoons (9g)
dry yeast
1 (50g)
eggs
1 to taste (9g)
sesame seeds
Total 1 serving
Alanine n/a 0.0 0.4 1.5 0.1 n/a 0.0 0.2 0.4 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.5 1.8 0.1 n/a 0.0 0.2 0.4 n/a 3 1
Ash (g) 0.2 0.0 0.8 2.1 0.1 0.0 4.5 0.5 0.5 n/a 9 2
Aspartic acid n/a 0.0 0.7 1.9 0.1 n/a 0.0 0.4 0.7 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 7.1 0.0 59.2 65.6 2.3 1.0 1.1 2.7 28.0 n/a 167 42
Calories 0.0 420.8 147.8 1,592.5 56.9 387.0 0.0 29.3 71.5 n/a 2,706 676
Calories (kj) 0.0 1,760.7 617.8 6,663.1 238.0 1,618.0 0.0 122.5 299.5 n/a 11,320 2,830
Carbohydrates (g) 0.0 0.0 1.6 333.9 11.9 100.0 0.0 3.7 0.4 n/a 451 113
Cholesterol (mg) 0.0 0.0 498.0 0.0 0.0 0.0 0.0 0.0 186.0 n/a 684 171
Copper (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 0.1 1.0 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 11.8 0.4 0.0 0.0 2.4 0.0 n/a 15 4
Folate (mcg) 0.0 0.0 67.0 800.6 28.6 0.0 0.0 210.6 23.5 n/a 1,130 283
Folate, DFE (mcg) 0.0 0.0 67.0 1,273.1 45.5 0.0 0.0 210.6 23.5 n/a 1,620 405
Folate, food (mcg) 0.0 0.0 67.0 126.9 4.5 0.0 0.0 210.6 23.5 n/a 433 108
Folic acid (mcg) 0.0 0.0 0.0 673.8 24.1 0.0 0.0 0.0 0.0 n/a 698 174
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
Glutamic acid n/a 0.0 0.9 15.2 0.5 n/a 0.0 0.6 0.8 n/a 18 5
Glycine n/a 0.0 0.2 1.6 0.1 n/a 0.0 0.2 0.2 n/a 2 1
Histidine n/a 0.0 0.2 1.0 0.0 n/a 0.0 0.1 0.2 n/a 1 0
Iron (mg) 0.0 0.0 1.3 20.3 0.7 0.1 0.0 0.2 0.9 n/a 23 6
Isoleucine n/a 0.0 0.4 1.6 0.1 n/a 0.0 0.2 0.3 n/a 3 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.0 0.6 3.1 0.1 n/a 0.0 0.3 0.5 n/a 5 1
Lysine n/a 0.0 0.6 1.0 0.0 n/a 0.0 0.3 0.5 n/a 2 1
Magnesium (mg) 2.4 0.0 2.3 96.3 3.4 0.0 0.0 4.9 6.0 n/a 115 29
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 3.0 0.1 0.0 0.0 0.0 0.0 n/a 3 1
Methionine n/a 0.0 0.2 0.8 0.0 n/a 0.0 0.1 0.2 n/a 1 0
Monounsaturated Fat (g) 0.0 13.1 5.4 0.4 0.0 0.0 0.0 0.4 1.8 n/a 21 5
Niacin (mg) 0.0 0.0 0.0 25.8 0.9 0.0 0.0 3.6 0.0 n/a 30 8
Pantothenic acid (mg) 0.0 0.0 1.4 1.9 0.1 0.0 0.0 1.2 0.8 n/a 5 1
Phenylalanine n/a 0.0 0.3 2.3 0.1 n/a 0.0 0.2 0.3 n/a 3 1
Phosphorus (mg) 0.0 0.0 179.0 472.5 16.9 0.0 0.0 57.3 99.0 n/a 825 206
Phytosterols n/a 460.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 461 115
Polyunsaturated Fat (g) 0.0 26.0 1.9 1.8 0.1 0.0 0.0 0.0 1.0 n/a 31 8
Potassium (mg) 2.4 0.0 50.0 468.1 16.7 2.0 0.4 86.0 69.0 n/a 695 174
Proline n/a 0.0 0.3 5.2 0.2 n/a 0.0 0.1 0.3 n/a 6 2
Protein (g) 0.0 0.0 7.3 45.2 1.6 0.0 0.0 3.6 6.3 n/a 64 16
Retinol (mcg) 0.0 0.0 170.3 0.0 0.0 0.0 0.0 0.0 80.0 n/a 250 63
Riboflavin (mg) 0.0 0.0 0.2 2.2 0.1 0.0 0.0 0.4 0.2 n/a 3 1
Saturated Fat (g) 0.0 6.2 4.4 0.7 0.0 0.0 0.0 0.1 1.6 n/a 13 3
Selenium (mcg) 0.0 0.0 25.7 148.3 5.3 0.6 0.0 0.7 15.4 n/a 196 49
Serine n/a 0.0 0.6 2.3 0.1 n/a 0.0 0.2 0.5 n/a 4 1
Sodium (mg) 7.1 0.0 22.0 8.8 0.3 1.0 1,744.1 4.6 71.0 n/a 1,859 465
Sucrose n/a n/a 0.0 n/a n/a 99.8 n/a n/a 0.0 n/a 100 25
Sugar (g) 0.0 0.0 0.3 1.2 0.0 99.8 0.0 0.0 0.2 n/a 101 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 3.4 0.1 0.0 0.0 1.0 0.0 n/a 5 1
Threonine n/a 0.0 0.3 1.2 0.0 n/a 0.0 0.2 0.3 n/a 2 1
Tocopherol, alpha (mg) 0.0 6.8 1.2 0.3 0.0 0.0 0.0 0.0 0.5 n/a 9 2
Tocopherol, beta n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.6 1.7 0.1 n/a n/a n/a 0.3 n/a 3 1
Total Fat (g) 0.0 47.6 12.2 4.3 0.2 0.0 0.0 0.7 4.8 n/a 70 17
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.1 0.6 0.0 n/a 0.0 0.0 0.1 n/a 1 0
Tyrosine n/a 0.0 0.3 1.4 0.0 n/a 0.0 0.1 0.2 n/a 2 1
Valine n/a 0.0 0.4 1.8 0.1 n/a 0.0 0.2 0.4 n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 661.9 0.0 0.0 0.0 0.0 0.0 270.0 n/a 932 233
Vitamin A, RAE (mcg) 0.0 0.0 174.9 0.0 0.0 0.0 0.0 0.0 80.0 n/a 255 64
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 100.1 0.0 0.0 0.0 0.0 0.0 41.0 n/a 141 35
Water (g) 236.8 0.0 24.0 52.2 1.9 0.0 0.0 0.5 38.1 n/a 353 88
Zinc (mg) 0.0 0.0 1.1 3.1 0.1 0.0 0.0 0.7 0.6 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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