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Nutritional Facts: Low Sugar Eclair Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
low-fat graham crackers
1 ounce (0g)
sugar-free vanilla pudding mix
16 ounces (0g)
sugar-free fat-free frozen whipped topping
2 tablespoons (0g)
butter substitute
2 tablespoons (30g)
skim milk
1 3/4 cups (431g)
skim milk
2 ounces (57g)
unsweetened baking chocolate
2 cups (0g)
Splenda granular
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.6 0.3 n/a 1 0
Alcohol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Arginine n/a n/a n/a n/a 0.0 0.6 0.5 n/a 1 0
Ash n/a n/a n/a n/a 0.3 3.7 2.0 n/a 6 0
Aspartic acid n/a n/a n/a n/a 0.1 1.3 0.7 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 48.2 n/a 48 3
Caffeine n/a n/a n/a n/a n/a n/a 45.4 n/a 45 3
Calcium n/a n/a n/a n/a 42.2 615.6 57.3 n/a 715 45
Calories n/a n/a n/a n/a 12.1 176.5 284.1 n/a 473 30
Calories (kj) n/a n/a n/a n/a 50.2 731.9 1,189.0 n/a 1,971 123
Campesterol n/a n/a n/a n/a n/a n/a 7.4 n/a 7 0
Carbohydrates n/a n/a n/a n/a 1.6 23.9 16.9 n/a 42 3
Cholesterol n/a n/a n/a n/a 0.6 8.6 0.0 n/a 9 1
Copper n/a n/a n/a n/a 0.0 0.0 1.8 n/a 2 0
Cystine n/a n/a n/a n/a 0.0 0.2 0.1 n/a 0 0
Dietary Fiber n/a n/a n/a n/a 0.0 0.0 9.4 n/a 9 1
Folate n/a n/a n/a n/a 1.8 25.8 15.9 n/a 43 3
Folate, DFE n/a n/a n/a n/a 1.8 25.8 15.9 n/a 43 3
Folate, food n/a n/a n/a n/a 1.8 25.8 15.9 n/a 43 3
Folic acid n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a n/a n/a n/a 0.2 3.6 1.1 n/a 5 0
Glycine n/a n/a n/a n/a 0.0 0.4 0.3 n/a 1 0
Histidine n/a n/a n/a n/a 0.0 0.5 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a n/a n/a n/a 0.0 0.3 9.9 n/a 10 1
Isoleucine n/a n/a n/a n/a 0.1 1.0 0.2 n/a 1 0
Leucine n/a n/a n/a n/a 0.1 1.7 0.4 n/a 2 0
Lysine n/a n/a n/a n/a 0.1 1.4 0.3 n/a 2 0
Magnesium n/a n/a n/a n/a 4.7 68.9 185.4 n/a 259 16
Manganese n/a n/a n/a n/a 0.0 0.0 2.4 n/a 2 0
Methionine n/a n/a n/a n/a 0.0 0.4 0.1 n/a 1 0
Monounsaturated Fat n/a n/a n/a n/a 0.0 0.3 9.1 n/a 9 1
Niacin n/a n/a n/a n/a 0.0 0.4 0.8 n/a 1 0
Pantothenic acid n/a n/a n/a n/a 0.1 1.6 0.1 n/a 2 0
Phenylalanine n/a n/a n/a n/a 0.1 0.8 0.3 n/a 1 0
Phosphorus n/a n/a n/a n/a 33.1 482.2 226.8 n/a 742 46
Polyunsaturated Fat n/a n/a n/a n/a 0.0 0.0 0.9 n/a 1 0
Potassium n/a n/a n/a n/a 53.7 783.5 470.6 n/a 1,308 82
Proline n/a n/a n/a n/a 0.1 1.7 0.5 n/a 2 0
Protein n/a n/a n/a n/a 1.2 17.0 7.3 n/a 26 2
Retinol n/a n/a n/a n/a 18.0 262.6 0.0 n/a 281 18
Riboflavin n/a n/a n/a n/a 0.1 0.8 0.1 n/a 1 0
Saturated Fat n/a n/a n/a n/a 0.0 0.7 18.3 n/a 19 1
Selenium n/a n/a n/a n/a 0.7 10.3 4.6 n/a 16 1
Serine n/a n/a n/a n/a 0.1 0.9 0.3 n/a 1 0
Sodium n/a n/a n/a n/a 17.4 254.0 13.6 n/a 285 18
Stigmasterol n/a n/a n/a n/a n/a n/a 21.5 n/a 22 1
Sugar n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Theobromine n/a n/a n/a n/a n/a n/a 735.4 n/a 735 46
Thiamin n/a n/a n/a n/a 0.0 0.2 0.1 n/a 0 0
Threonine n/a n/a n/a n/a 0.1 0.8 0.2 n/a 1 0
Tocopherol, alpha n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 3.3 n/a 3 0
Total Fat n/a n/a n/a n/a 0.1 1.1 29.7 n/a 31 2
Tryptophan n/a n/a n/a n/a 0.0 0.2 0.1 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.1 0.8 0.2 n/a 1 0
Valine n/a n/a n/a n/a 0.1 1.1 0.4 n/a 2 0
Vitamin A, IU n/a n/a n/a n/a 59.9 873.9 0.0 n/a 934 58
Vitamin A, RAE n/a n/a n/a n/a 18.0 262.6 0.0 n/a 281 18
Vitamin B-12 n/a n/a n/a n/a 0.1 1.9 0.0 n/a 2 0
Vitamin B-6 n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
Vitamin C n/a n/a n/a n/a 0.3 4.7 0.0 n/a 5 0
Vitamin D n/a n/a n/a n/a 11.8 172.2 0.0 n/a 184 12
Water n/a n/a n/a n/a 26.4 384.7 0.8 n/a 412 26
Zinc n/a n/a n/a n/a 0.1 1.9 5.5 n/a 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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