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Nutritional Facts: Maple Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
2 tablespoons (18g)
maple sugar
1/3 cup (76g)
butter
375 g (376g)
cream cheese
1 cup (315g)
maple syrup
4 (200g)
eggs
1/2 cup (119g)
heavy cream
1 to taste (0g)
maple syrup
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.7 n/a 1.5 0.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a 0.0 0.9 n/a 1.6 0.1 n/a 3 0
Ash (g) 2.3 0.1 1.6 5.0 1.5 2.1 0.5 n/a 13 2
Aspartic acid (g) 0.4 n/a 0.0 1.9 n/a 2.7 0.2 n/a 5 1
Beta-sitosterol n/a n/a 3.0 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 30.2 16.2 18.1 368.1 321.3 112.0 77.4 n/a 943 118
Calories 533.0 63.7 542.0 1,284.8 819.0 286.0 410.6 n/a 3,939 492
Calories (kj) 2,230.2 266.6 2,267.0 5,375.7 3,427.2 1,198.0 1,717.2 n/a 16,482 2,060
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 96.8 16.4 0.0 15.3 211.2 1.4 3.3 n/a 344 43
Cholesterol (mg) 0.0 0.0 162.5 413.2 0.0 744.0 163.0 n/a 1,483 185
Copper (mg) 0.3 0.0 0.0 0.1 0.1 0.1 0.0 n/a 1 0
Cystine (g) 0.2 n/a 0.0 0.2 n/a 0.5 0.0 n/a 1 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Folate (mcg) 58.0 0.0 2.3 41.3 0.0 94.0 4.8 n/a 200 25
Folate, DFE (mcg) 83.2 0.0 2.3 41.3 0.0 94.0 4.8 n/a 226 28
Folate, food (mcg) 21.4 0.0 2.3 41.3 0.0 94.0 4.8 n/a 164 20
Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37 5
Fructose n/a n/a n/a 0.0 1.6 0.0 n/a n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 5.0 0.7 n/a n/a 6 1
Glutamic acid (g) 2.9 n/a 0.1 4.9 n/a 3.3 0.5 n/a 12 1
Glycine (g) 0.3 n/a 0.0 0.5 n/a 0.9 0.1 n/a 2 0
Histidine (g) 0.2 n/a 0.0 0.7 n/a 0.6 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.3 0.0 1.4 0.3 3.5 0.0 n/a 10 1
Isoleucine (g) 0.3 n/a 0.0 1.2 n/a 1.3 0.1 n/a 3 0
Lactose n/a n/a n/a 12.1 0.0 0.0 n/a n/a 12 2
Leucine (g) 0.6 n/a 0.1 2.5 n/a 2.2 0.2 n/a 6 1
Lysine (g) 0.2 n/a 0.1 2.1 n/a 1.8 0.2 n/a 4 1
Magnesium (mg) 37.8 3.4 1.5 33.8 66.2 24.0 8.3 n/a 175 22
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.8 0.0 0.0 9.2 0.1 0.0 n/a 11 1
Methionine (g) 0.1 n/a 0.0 0.7 n/a 0.8 0.1 n/a 2 0
Monounsaturated Fat (g) 5.1 0.0 15.9 32.4 0.0 7.3 12.7 n/a 73 9
Niacin (mg) 5.2 0.0 0.0 0.5 0.3 0.2 0.0 n/a 6 1
Pantothenic acid (mg) 0.7 0.0 0.1 2.1 0.1 3.1 0.3 n/a 6 1
Phenylalanine (g) 0.4 n/a 0.0 1.1 n/a 1.4 0.1 n/a 3 0
Phosphorus (mg) 131.0 0.5 18.1 398.2 6.3 396.0 73.8 n/a 1,024 128
Polyunsaturated Fat (g) 4.8 0.0 2.3 5.4 0.1 3.8 1.6 n/a 18 2
Potassium (mg) 170.1 49.3 18.1 518.4 667.8 276.0 89.3 n/a 1,789 224
Proline (g) 1.0 n/a 0.1 2.5 n/a 1.0 0.2 n/a 5 1
Protein (g) 8.7 0.0 0.6 22.3 0.1 25.1 2.4 n/a 59 7
Retinol (mcg) 0.0 0.0 507.2 1,348.6 0.0 320.0 482.0 n/a 2,658 332
Riboflavin (mg) 0.4 0.0 0.0 0.5 4.0 0.9 0.1 n/a 6 1
Saturated Fat (g) 1.9 0.0 38.8 72.5 0.0 6.3 27.4 n/a 147 18
Selenium (mcg) 12.9 0.1 0.8 9.0 1.9 61.4 0.6 n/a 87 11
Serine (g) 0.4 n/a 0.0 1.4 n/a 1.9 0.1 n/a 4 0
Sodium (mg) 601.0 2.0 539.7 1,205.9 37.8 284.0 45.2 n/a 2,716 339
Starch n/a n/a n/a 1.3 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 183.7 0.0 n/a n/a 184 23
Sugar (g) 39.2 15.3 0.0 12.1 190.4 0.7 0.1 n/a 258 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.2 0.1 0.0 n/a 1 0
Threonine (g) 0.2 n/a 0.0 0.9 n/a 1.1 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.4 0.0 1.8 1.1 0.0 2.1 1.3 n/a 7 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a 1.0 n/a n/a 1 0
Total Fat (g) 12.7 0.0 61.3 128.6 0.2 19.0 44.0 n/a 266 33
Trans-monoenoic Fat n/a n/a 2.3 n/a n/a 0.1 n/a n/a 2 0
TransFatty acids n/a n/a 2.5 n/a n/a 0.1 n/a n/a 3 0
Tryptophan (g) 0.1 n/a 0.0 0.3 n/a 0.3 0.0 n/a 1 0
Tyrosine (g) 0.3 n/a 0.0 1.1 n/a 1.0 0.1 n/a 3 0
Valine (g) 0.4 n/a 0.0 1.5 n/a 1.7 0.2 n/a 4 0
Vitamin A, IU (IU) 2.5 0.0 1,889.0 5,045.1 0.0 1,080.0 1,749.3 n/a 9,766 1,221
Vitamin A, RAE (mcg) 0.0 0.0 517.0 1,374.9 0.0 320.0 489.1 n/a 2,701 338
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.9 0.0 1.8 0.2 n/a 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.3 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Vitamin D (IU) 0.0 0.0 45.4 93.9 0.0 164.0 32.1 n/a 335 42
Water (g) 5.5 1.4 12.0 204.5 102.0 152.3 68.7 n/a 546 68
Zinc (mg) 1.0 1.1 0.1 1.9 4.6 2.6 0.3 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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