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Nutritional Facts: Blueberry Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (740g)
fresh blueberries
1 tablespoon (15g)
lemon juice
15 ounces (425g)
refrigerated pie crusts
1 cup (200g)
sugar
1/2 cup (63g)
all-purpose flour
1/8 teaspoon (1g)
salt
1/2 teaspoon (1g)
ground cinnamon
2 tablespoons (28g)
butter
1 large (50g)
eggs
1 teaspoon (4g)
sugar
Total 1 serving
Alanine (g) 0.2 n/a 0.9 n/a 0.2 0.0 0.0 0.0 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 1.0 n/a 0.3 0.0 0.0 0.0 0.4 n/a 2 0
Ash (g) 1.8 0.0 6.3 0.0 0.3 0.7 0.0 0.6 0.5 0.0 10 1
Aspartic acid (g) 0.4 n/a 1.3 n/a 0.3 0.0 0.0 0.0 0.7 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 44.4 0.9 89.3 2.0 9.4 0.2 13.1 6.8 28.0 0.0 194 24
Calories 421.8 3.4 2,160.4 774.0 227.5 0.0 3.2 203.6 71.5 16.3 3,882 485
Calories (kj) 1,776.0 13.9 9,045.7 3,236.0 951.9 0.0 13.5 851.7 299.5 68.0 16,256 2,032
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 107.2 1.1 239.2 200.0 47.7 0.0 1.1 0.0 0.4 4.2 601 75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 186.0 0.0 247 31
Copper (mg) 0.4 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.6 n/a 0.1 0.0 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 17.8 0.0 14.0 0.0 1.7 0.0 0.7 0.0 0.0 0.0 34 4
Folate (mcg) 44.4 3.1 289.2 0.0 16.3 0.0 0.1 0.9 23.5 0.0 377 47
Folate, DFE (mcg) 44.4 3.1 433.8 0.0 16.3 0.0 0.1 0.9 23.5 0.0 522 65
Folate, food (mcg) 44.4 3.1 80.8 0.0 16.3 0.0 0.1 0.9 23.5 0.0 169 21
Folic acid (mcg) 0.0 0.0 208.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 208 26
Fructose (g) 36.8 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 37 5
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 36.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.2 0.0 36 5
Glutamic acid (g) 0.7 n/a 9.2 n/a 2.2 0.0 0.0 0.1 0.8 n/a 13 2
Glycine (g) 0.2 n/a 1.0 n/a 0.2 0.0 0.0 0.0 0.2 n/a 2 0
Histidine (g) 0.1 n/a 0.5 n/a 0.1 0.0 0.0 0.0 0.2 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.1 0.0 11.9 0.1 0.7 0.0 0.1 0.0 0.9 0.0 16 2
Isoleucine (g) 0.2 n/a 1.0 n/a 0.2 0.0 0.0 0.0 0.3 n/a 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.3 n/a 2.0 n/a 0.4 0.0 0.0 0.0 0.5 n/a 3 0
Lysine (g) 0.1 n/a 0.6 n/a 0.1 0.0 0.0 0.0 0.5 n/a 1 0
Magnesium (mg) 44.4 0.9 72.3 0.0 13.8 0.0 0.8 0.6 6.0 0.0 139 17
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 2.5 0.0 n/a 0.0 0.4 0.0 0.2 0.0 0.0 0.0 3 0
Methionine (g) 0.1 n/a 0.4 n/a 0.1 0.0 0.0 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 57.7 0.0 0.1 0.0 0.0 6.0 1.8 0.0 66 8
Niacin (mg) 3.1 0.0 14.7 0.0 0.8 0.0 0.0 0.0 0.0 0.0 19 2
Pantothenic acid (mg) 0.9 0.0 1.9 0.0 0.3 0.0 0.0 0.0 0.8 0.0 4 0
Phenylalanine (g) 0.2 n/a 1.3 n/a 0.3 0.0 0.0 0.0 0.3 n/a 2 0
Phosphorus (mg) 88.8 1.2 348.7 0.0 67.5 0.0 0.8 6.8 99.0 0.0 613 77
Phytosterols n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.1 0.0 15.2 0.0 0.3 0.0 0.0 0.9 1.0 0.0 18 2
Potassium (mg) 569.8 15.7 484.8 4.0 66.9 0.1 5.6 6.8 69.0 0.1 1,223 153
Proline (g) 0.2 n/a 3.4 n/a 0.7 0.0 0.0 0.0 0.3 n/a 5 1
Protein (g) 5.5 0.1 27.6 0.0 6.5 0.0 0.1 0.2 6.3 0.0 46 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 80.0 0.0 271 34
Riboflavin (mg) 0.3 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Saturated Fat (g) 0.2 0.0 39.5 0.0 0.1 0.0 0.0 14.6 1.6 0.0 56 7
Selenium (mcg) 0.7 0.0 28.9 1.2 21.2 0.0 0.0 0.3 15.4 0.0 68 8
Serine (g) 0.2 n/a 1.4 n/a 0.3 0.0 0.0 0.0 0.5 n/a 2 0
Sodium (mg) 7.4 0.2 1,986.1 2.0 1.3 290.7 0.1 202.8 71.0 0.0 2,561 320
Starch (g) 0.2 0.0 205.4 n/a n/a n/a n/a n/a n/a n/a 206 26
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.8 0.1 n/a 199.6 n/a n/a 0.0 n/a 0.0 4.2 205 26
Sugar (g) 73.7 0.4 18.0 199.6 0.2 0.0 0.0 0.0 0.2 4.2 296 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 1.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.1 n/a 0.5 n/a 0.2 0.0 0.0 0.0 0.3 n/a 1 0
Tocopherol, alpha (mg) 4.2 0.0 2.3 0.0 0.0 0.0 0.0 0.7 0.5 0.0 8 1
Tocopherol, beta (mg) 0.1 n/a 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 7.0 n/a n/a n/a 0.0 0.0 0.0 n/a 7 1
Tocopherol, gamma (mg) 2.7 n/a 22.6 n/a n/a n/a 0.1 0.0 0.3 n/a 26 3
Total Fat (g) 2.4 0.0 121.6 0.0 0.6 0.0 0.0 23.0 4.8 0.0 152 19
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.8 0.0 n/a 1 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 0.9 0.0 n/a 1 0
Tryptophan (g) 0.0 n/a 0.3 n/a 0.1 0.0 0.0 0.0 0.1 n/a 0 0
Tyrosine (g) 0.1 n/a 0.6 n/a 0.2 0.0 0.0 0.0 0.2 n/a 1 0
Valine (g) 0.2 n/a 1.2 n/a 0.3 0.0 0.0 0.0 0.4 n/a 2 0
Vitamin A, IU (IU) 399.6 0.9 0.0 0.0 0.0 0.0 3.9 709.7 270.0 0.0 1,384 173
Vitamin A, RAE (mcg) 22.2 0.0 0.0 0.0 0.0 0.0 0.2 194.3 80.0 0.0 297 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 71.8 5.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 41.0 0.0 58 7
Water (g) 623.2 14.1 30.5 0.0 7.5 0.0 0.1 4.5 38.1 0.0 718 90
Zinc (mg) 1.2 0.0 2.2 0.0 0.4 0.0 0.0 0.0 0.6 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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