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    Nutritional Facts: Beer Pizza Crust

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (438g)
    flour
    2 teaspoons (12g)
    salt
    1 1/4 ounces (35g)
    fast rising yeast
    1 teaspoon (4g)
    sugar
    1/2 cup (119g)
    warm water
    12 ounces (356g)
    beer
    1 to taste (0g)
    Pam cooking spray
    Total 1 serving
    Alanine (g) 1.5 0.0 0.8 n/a n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 13.9 n/a 14 1
    Arginine (g) 1.8 0.0 0.7 n/a n/a 0.0 n/a 3 0
    Ash (g) 2.1 12.0 2.0 0.0 0.1 0.6 n/a 17 1
    Aspartic acid (g) 1.9 0.0 1.5 n/a n/a 0.1 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 65.6 2.9 10.6 0.0 3.6 14.3 n/a 97 8
    Calories 1,592.5 0.0 115.2 16.3 0.0 153.3 n/a 1,877 156
    Calories (kj) 6,663.1 0.0 482.3 68.0 0.0 645.1 n/a 7,858 655
    Carbohydrates (g) 333.9 0.0 14.6 4.2 0.0 12.7 n/a 365 30
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.6 0.0 0.2 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 1.0 0.0 0.2 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 11.8 0.0 9.5 0.0 0.0 0.0 n/a 21 2
    Folate (mcg) 800.6 0.0 829.2 0.0 0.0 21.4 n/a 1,651 138
    Folate, DFE (mcg) 1,273.1 0.0 829.2 0.0 0.0 21.4 n/a 2,124 177
    Folate, food (mcg) 126.9 0.0 829.2 0.0 0.0 21.4 n/a 977 81
    Folic acid (mcg) 673.8 0.0 0.0 0.0 0.0 0.0 n/a 674 56
    Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 15.2 0.0 2.3 n/a n/a 0.2 n/a 18 1
    Glycine (g) 1.6 0.0 0.7 n/a n/a 0.0 n/a 2 0
    Histidine (g) 1.0 0.0 0.3 n/a n/a 0.0 n/a 1 0
    Iron (mg) 20.3 0.0 0.8 0.0 0.0 0.1 n/a 21 2
    Isoleucine (g) 1.6 0.0 0.7 n/a n/a 0.0 n/a 2 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 3.1 0.0 1.0 n/a n/a 0.0 n/a 4 0
    Lysine (g) 1.0 0.0 1.2 n/a n/a 0.0 n/a 2 0
    Magnesium (mg) 96.3 0.1 19.1 0.0 1.2 21.4 n/a 138 12
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 3.0 0.0 0.1 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.8 0.0 0.2 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.4 0.0 1.5 0.0 0.0 0.0 n/a 2 0
    Niacin (mg) 25.8 0.0 14.2 0.0 0.0 1.8 n/a 42 3
    Pantothenic acid (mg) 1.9 0.0 4.8 0.0 0.0 0.1 n/a 7 1
    Phenylalanine (g) 2.3 0.0 0.6 n/a n/a 0.0 n/a 3 0
    Phosphorus (mg) 472.5 0.0 225.7 0.0 0.0 49.9 n/a 748 62
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Potassium (mg) 468.1 1.0 338.4 0.1 1.2 96.2 n/a 905 75
    Proline (g) 5.2 0.0 0.6 n/a n/a 0.1 n/a 6 0
    Protein (g) 45.2 0.0 14.3 0.0 0.0 1.6 n/a 61 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 2.2 0.0 1.4 0.0 0.0 0.1 n/a 4 0
    Saturated Fat (g) 0.7 0.0 0.4 0.0 0.0 0.0 n/a 1 0
    Selenium (mcg) 148.3 0.0 2.8 0.0 0.0 2.1 n/a 153 13
    Serine (g) 2.3 0.0 0.7 n/a n/a 0.0 n/a 3 0
    Sodium (mg) 8.8 4,651.0 18.1 0.0 3.6 14.3 n/a 4,696 391
    Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a 4.2 n/a 0.0 n/a 4 0
    Sugar (g) 1.2 0.0 0.0 4.2 0.0 0.0 n/a 5 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 3.4 0.0 3.9 0.0 0.0 0.0 n/a 7 1
    Threonine (g) 1.2 0.0 0.7 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.7 n/a n/a n/a n/a 0.0 n/a 2 0
    Total Fat (g) 4.3 0.0 2.7 0.0 0.0 0.0 n/a 7 1
    Tryptophan (g) 0.6 0.0 0.2 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 1.4 0.0 0.4 n/a n/a 0.0 n/a 2 0
    Valine (g) 1.8 0.0 0.8 n/a n/a 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.5 0.0 0.0 0.2 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 52.2 0.0 1.8 0.0 118.4 327.7 n/a 500 42
    Zinc (mg) 3.1 0.0 2.8 0.0 0.0 0.0 n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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