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Nutritional Facts: Chocolate Blackout Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/3 cups (292g)
all-purpose flour
1 1/2 cups (129g)
unsweetened cocoa powder
1 1/4 teaspoons (8g)
salt
1 tablespoon (14g)
baking soda
1 tablespoon (14g)
baking powder
3 cups (600g)
white sugar
5 large (250g)
eggs
1 tablespoon (13g)
vanilla extract
1 1/2 cups (368g)
buttermilk
3/4 cup (170g)
unsalted butter
1 1/2 cups (356g)
strong coffee
Total 1 serving
Alanine (g) 1.0 1.2 0.0 n/a n/a n/a 1.8 n/a 0.4 0.0 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
Arginine (g) 1.2 1.4 0.0 n/a n/a n/a 2.1 n/a 0.5 0.1 0.0 5 0
Ash (g) 1.4 7.5 7.5 5.1 9.9 0.1 2.7 0.0 3.3 0.1 1.2 39 3
Aspartic acid (g) 1.3 2.5 0.0 n/a n/a n/a 3.3 n/a 1.0 0.1 0.0 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a 7 1
Caffeine (mg) 0.0 296.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.2 439 37
Calcium (mg) 43.7 165.1 1.8 0.0 1,016.2 6.0 140.0 1.4 426.3 40.9 7.1 1,849 154
Calories 1,061.5 294.1 0.0 0.0 7.0 2,322.0 357.5 37.4 147.0 1,220.7 3.6 5,451 454
Calories (kj) 4,441.4 1,228.1 0.0 0.0 29.4 9,708.0 1,497.5 156.7 621.1 5,105.8 7.1 22,795 1,900
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 222.5 74.7 0.0 0.0 3.3 599.9 1.8 1.6 17.6 0.1 0.0 922 77
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 930.0 0.0 14.7 366.0 0.0 1,311 109
Copper (mg) 0.4 4.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 6 0
Cystine (g) 0.6 0.3 0.0 n/a n/a n/a 0.7 n/a 0.1 0.0 0.0 2 0
Dietary Fiber (g) 7.9 42.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51 4
Folate (mcg) 75.8 41.3 0.0 0.0 0.0 0.0 117.5 0.0 18.4 5.1 7.1 265 22
Folate, DFE (mcg) 75.8 41.3 0.0 0.0 0.0 0.0 117.5 0.0 18.4 5.1 7.1 265 22
Folate, food (mcg) 75.8 41.3 0.0 0.0 0.0 0.0 117.5 0.0 18.4 5.1 7.1 265 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a n/a 0.0 1 0
Glutamic acid (g) 10.1 3.8 0.0 n/a n/a n/a 4.2 n/a 2.4 0.3 0.1 21 2
Glycine (g) 1.1 1.1 0.0 n/a n/a n/a 1.1 n/a 0.3 0.0 0.0 4 0
Histidine (g) 0.7 0.4 0.0 n/a n/a n/a 0.8 n/a 0.3 0.0 0.0 2 0
Iron (mg) 3.4 17.9 0.0 0.0 1.6 0.3 4.4 0.0 0.2 0.0 0.0 28 2
Isoleucine (g) 1.0 1.0 0.0 n/a n/a n/a 1.7 n/a 0.7 0.1 0.0 5 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 2.1 1.5 0.0 n/a n/a n/a 2.7 n/a 1.2 0.1 0.0 8 1
Lysine (g) 0.7 1.3 0.0 n/a n/a n/a 2.3 n/a 1.0 0.1 0.0 5 0
Magnesium (mg) 64.2 643.7 0.1 0.0 5.4 0.0 30.0 1.6 40.4 3.4 10.7 799 67
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 2.0 4.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 7 1
Methionine (g) 0.5 0.3 0.0 n/a n/a n/a 1.0 n/a 0.3 0.0 0.0 2 0
Monounsaturated Fat (g) 0.3 5.9 0.0 0.0 0.0 0.0 9.1 0.0 0.9 35.8 0.1 52 4
Niacin (mg) 3.6 2.8 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.1 0.7 8 1
Pantothenic acid (mg) 1.3 0.3 0.0 0.0 0.0 0.0 3.8 0.0 1.0 0.2 0.9 8 1
Phenylalanine (g) 1.5 1.2 0.0 n/a n/a n/a 1.7 n/a 0.6 0.1 0.0 5 0
Phosphorus (mg) 315.0 946.9 0.0 0.0 1,368.7 0.0 495.0 0.8 327.1 40.9 10.7 3,505 292
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 0.6 0.0 0.0 0.0 0.0 4.8 0.0 0.1 5.2 0.0 12 1
Potassium (mg) 312.0 1,966.0 0.6 0.0 0.7 12.0 345.0 19.2 554.9 40.9 174.2 3,426 285
Proline (g) 3.5 1.1 0.0 n/a n/a n/a 1.3 n/a 1.2 0.1 0.0 7 1
Protein (g) 30.1 25.3 0.0 0.0 0.0 0.0 31.4 0.0 12.2 1.4 0.4 101 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 400.0 0.0 47.8 1,142.4 0.0 1,590 133
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 0.1 1.1 0.0 0.6 0.1 0.3 3 0
Saturated Fat (g) 0.5 10.4 0.0 0.0 0.0 0.0 7.8 0.0 2.0 87.5 0.0 108 9
Selenium (mcg) 98.9 18.4 0.0 0.0 0.0 3.6 76.8 0.0 7.4 1.7 0.0 207 17
Serine (g) 1.5 1.1 0.0 n/a n/a n/a 2.4 n/a 0.6 0.1 0.0 6 0
Sodium (mg) 5.8 27.1 2,906.9 3,757.2 1,089.2 6.0 355.0 1.2 385.9 18.7 7.1 8,560 713
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 598.8 0.0 n/a n/a n/a 0.0 599 50
Sugar (g) 0.8 2.3 0.0 0.0 0.0 598.8 0.9 1.6 17.6 0.1 0.0 622 52
Theobromine (mg) 0.0 2,653.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,654 221
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.8 1.0 0.0 n/a n/a n/a 1.4 n/a 0.6 0.1 0.0 4 0
Tocopherol, alpha (mg) 0.2 0.1 0.0 0.0 0.0 0.0 2.6 0.0 0.2 3.9 0.0 7 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.2 n/a 0.1 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.3 n/a 0.1 0.0 0.0 1 0
Total Fat (g) 2.9 17.7 0.0 0.0 0.0 0.0 23.8 0.0 3.2 138.1 0.1 186 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.4 0.0 n/a n/a n/a 0.4 n/a 0.1 0.0 0.0 1 0
Tyrosine (g) 0.9 0.9 0.0 n/a n/a n/a 1.2 n/a 0.5 0.1 0.0 4 0
Valine (g) 1.2 1.5 0.0 n/a n/a n/a 2.1 n/a 0.9 0.1 0.0 6 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,350.0 0.0 172.7 4,254.5 0.0 5,777 481
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 400.0 0.0 51.5 1,164.5 0.0 1,616 135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.8 0.3 0.0 3 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 205.0 0.0 3.7 102.2 0.0 311 26
Water (g) 34.8 3.9 0.0 0.0 0.6 0.1 190.4 6.8 331.2 30.5 353.3 952 79
Zinc (mg) 2.0 8.8 0.0 0.0 0.0 0.1 3.2 0.0 1.5 0.2 0.1 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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