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    Nutritional Facts: Chocolate Blackout Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/3 cups (292g)
    all-purpose flour
    1 1/2 cups (129g)
    unsweetened cocoa powder
    1 1/4 teaspoons (8g)
    salt
    1 tablespoon (14g)
    baking soda
    1 tablespoon (14g)
    baking powder
    3 cups (600g)
    white sugar
    5 large (250g)
    eggs
    1 tablespoon (13g)
    vanilla extract
    1 1/2 cups (368g)
    buttermilk
    3/4 cup (170g)
    unsalted butter
    1 1/2 cups (356g)
    strong coffee
    Total 1 serving
    Alanine (g) 1.0 1.2 0.0 n/a n/a n/a 1.8 n/a 0.4 0.0 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 0
    Arginine (g) 1.2 1.4 0.0 n/a n/a n/a 2.1 n/a 0.5 0.1 0.0 5 0
    Ash (g) 1.4 7.5 7.5 5.1 9.9 0.1 2.7 0.0 3.3 0.1 1.2 39 3
    Aspartic acid (g) 1.3 2.5 0.0 n/a n/a n/a 3.3 n/a 1.0 0.1 0.0 8 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a 7 1
    Caffeine (mg) 0.0 296.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.2 439 37
    Calcium (mg) 43.7 165.1 1.8 0.0 1,016.2 6.0 140.0 1.4 426.3 40.9 7.1 1,849 154
    Calories 1,061.5 294.1 0.0 0.0 7.0 2,322.0 357.5 37.4 147.0 1,220.7 3.6 5,451 454
    Calories (kj) 4,441.4 1,228.1 0.0 0.0 29.4 9,708.0 1,497.5 156.7 621.1 5,105.8 7.1 22,795 1,900
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 222.5 74.7 0.0 0.0 3.3 599.9 1.8 1.6 17.6 0.1 0.0 922 77
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 930.0 0.0 14.7 366.0 0.0 1,311 109
    Copper (mg) 0.4 4.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 6 0
    Cystine (g) 0.6 0.3 0.0 n/a n/a n/a 0.7 n/a 0.1 0.0 0.0 2 0
    Dietary Fiber (g) 7.9 42.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51 4
    Folate (mcg) 75.8 41.3 0.0 0.0 0.0 0.0 117.5 0.0 18.4 5.1 7.1 265 22
    Folate, DFE (mcg) 75.8 41.3 0.0 0.0 0.0 0.0 117.5 0.0 18.4 5.1 7.1 265 22
    Folate, food (mcg) 75.8 41.3 0.0 0.0 0.0 0.0 117.5 0.0 18.4 5.1 7.1 265 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 10.1 3.8 0.0 n/a n/a n/a 4.2 n/a 2.4 0.3 0.1 21 2
    Glycine (g) 1.1 1.1 0.0 n/a n/a n/a 1.1 n/a 0.3 0.0 0.0 4 0
    Histidine (g) 0.7 0.4 0.0 n/a n/a n/a 0.8 n/a 0.3 0.0 0.0 2 0
    Iron (mg) 3.4 17.9 0.0 0.0 1.6 0.3 4.4 0.0 0.2 0.0 0.0 28 2
    Isoleucine (g) 1.0 1.0 0.0 n/a n/a n/a 1.7 n/a 0.7 0.1 0.0 5 0
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 2.1 1.5 0.0 n/a n/a n/a 2.7 n/a 1.2 0.1 0.0 8 1
    Lysine (g) 0.7 1.3 0.0 n/a n/a n/a 2.3 n/a 1.0 0.1 0.0 5 0
    Magnesium (mg) 64.2 643.7 0.1 0.0 5.4 0.0 30.0 1.6 40.4 3.4 10.7 799 67
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.0 4.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 7 1
    Methionine (g) 0.5 0.3 0.0 n/a n/a n/a 1.0 n/a 0.3 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.3 5.9 0.0 0.0 0.0 0.0 9.1 0.0 0.9 35.8 0.1 52 4
    Niacin (mg) 3.6 2.8 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.1 0.7 8 1
    Pantothenic acid (mg) 1.3 0.3 0.0 0.0 0.0 0.0 3.8 0.0 1.0 0.2 0.9 8 1
    Phenylalanine (g) 1.5 1.2 0.0 n/a n/a n/a 1.7 n/a 0.6 0.1 0.0 5 0
    Phosphorus (mg) 315.0 946.9 0.0 0.0 1,368.7 0.0 495.0 0.8 327.1 40.9 10.7 3,505 292
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.2 0.6 0.0 0.0 0.0 0.0 4.8 0.0 0.1 5.2 0.0 12 1
    Potassium (mg) 312.0 1,966.0 0.6 0.0 0.7 12.0 345.0 19.2 554.9 40.9 174.2 3,426 285
    Proline (g) 3.5 1.1 0.0 n/a n/a n/a 1.3 n/a 1.2 0.1 0.0 7 1
    Protein (g) 30.1 25.3 0.0 0.0 0.0 0.0 31.4 0.0 12.2 1.4 0.4 101 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 400.0 0.0 47.8 1,142.4 0.0 1,590 133
    Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 0.1 1.1 0.0 0.6 0.1 0.3 3 0
    Saturated Fat (g) 0.5 10.4 0.0 0.0 0.0 0.0 7.8 0.0 2.0 87.5 0.0 108 9
    Selenium (mcg) 98.9 18.4 0.0 0.0 0.0 3.6 76.8 0.0 7.4 1.7 0.0 207 17
    Serine (g) 1.5 1.1 0.0 n/a n/a n/a 2.4 n/a 0.6 0.1 0.0 6 0
    Sodium (mg) 5.8 27.1 2,906.9 3,757.2 1,089.2 6.0 355.0 1.2 385.9 18.7 7.1 8,560 713
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 598.8 0.0 n/a n/a n/a 0.0 599 50
    Sugar (g) 0.8 2.3 0.0 0.0 0.0 598.8 0.9 1.6 17.6 0.1 0.0 622 52
    Theobromine (mg) 0.0 2,653.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,654 221
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.8 1.0 0.0 n/a n/a n/a 1.4 n/a 0.6 0.1 0.0 4 0
    Tocopherol, alpha (mg) 0.2 0.1 0.0 0.0 0.0 0.0 2.6 0.0 0.2 3.9 0.0 7 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.2 n/a 0.1 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 1.3 n/a 0.1 0.0 0.0 1 0
    Total Fat (g) 2.9 17.7 0.0 0.0 0.0 0.0 23.8 0.0 3.2 138.1 0.1 186 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.4 0.4 0.0 n/a n/a n/a 0.4 n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.9 0.9 0.0 n/a n/a n/a 1.2 n/a 0.5 0.1 0.0 4 0
    Valine (g) 1.2 1.5 0.0 n/a n/a n/a 2.1 n/a 0.9 0.1 0.0 6 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 1,350.0 0.0 172.7 4,254.5 0.0 5,777 481
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 400.0 0.0 51.5 1,164.5 0.0 1,616 135
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.8 0.3 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 205.0 0.0 3.7 102.2 0.0 311 26
    Water (g) 34.8 3.9 0.0 0.0 0.6 0.1 190.4 6.8 331.2 30.5 353.3 952 79
    Zinc (mg) 2.0 8.8 0.0 0.0 0.0 0.1 3.2 0.0 1.5 0.2 0.1 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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