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    Nutritional Facts: Scotcheroos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (168g)
    Rice Krispies
    1 cup (341g)
    light Karo syrup
    1 cup (200g)
    sugar
    1 1/2 cups (387g)
    peanut butter
    1 cup (168g)
    chocolate chips
    1 cup (170g)
    butterscotch chips
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 3.5 0.3 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 n/a n/a 10.5 0.4 n/a 12 0
    Ash (g) 4.8 0.7 0.0 12.2 2.0 1.5 21 1
    Aspartic acid (g) 1.5 n/a n/a 11.6 0.7 n/a 14 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 104.2 0.0 104 4
    Calcium (mg) 11.8 44.3 2.0 166.4 53.8 57.8 336 14
    Calories 650.2 965.0 774.0 2,275.6 806.4 916.3 6,387 266
    Calories (kj) 2,719.9 4,030.6 3,236.0 9,527.9 3,373.4 3,831.8 26,720 1,113
    Carbohydrates (g) 143.2 261.9 200.0 75.7 107.4 114.1 902 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.0 0.0 1.8 1.2 0.0 3 0
    Cystine (g) 0.2 n/a n/a 0.9 0.1 n/a 1 0
    Dietary Fiber (g) 1.3 0.0 0.0 23.2 9.9 0.0 34 1
    Folate (mcg) 905.5 0.0 0.0 286.4 21.8 1.7 1,215 51
    Folate, DFE (mcg) 1,533.8 0.0 0.0 286.4 21.8 1.7 1,844 77
    Folate, food (mcg) 6.7 0.0 0.0 286.4 21.8 1.7 317 13
    Folic acid (mcg) 898.8 0.0 0.0 0.0 0.0 0.0 899 37
    Fructose (g) 0.9 n/a 0.0 0.0 n/a n/a 1 0
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 1.0 n/a 0.0 2.1 n/a n/a 3 0
    Glutamic acid (g) 2.0 n/a n/a 19.4 1.1 n/a 22 1
    Glycine (g) 0.5 n/a n/a 5.5 0.3 n/a 6 0
    Histidine (g) 0.2 n/a n/a 2.1 0.1 n/a 2 0
    Iron (mg) 57.8 0.0 0.1 7.2 5.3 0.1 71 3
    Isoleucine (g) 0.5 n/a n/a 2.3 0.3 n/a 3 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.9 n/a n/a 5.9 0.4 n/a 7 0
    Lysine (g) 0.3 n/a n/a 2.6 0.4 n/a 3 0
    Magnesium (mg) 43.7 3.4 0.0 596.0 193.2 8.5 845 35
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.3 0.0 0.0 5.7 1.3 0.0 9 0
    Methionine (g) 0.2 n/a n/a 1.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.5 0.0 0.0 93.7 16.7 3.9 115 5
    Niacin (mg) 35.8 0.0 0.0 51.9 0.7 0.1 88 4
    Pantothenic acid (mg) 1.0 0.0 0.0 4.1 0.2 0.3 6 0
    Phenylalanine (g) 0.6 n/a n/a 4.6 0.3 n/a 5 0
    Phosphorus (mg) 211.7 0.0 0.0 1,385.5 221.8 52.7 1,872 78
    Phytosterols n/a n/a n/a 394.7 n/a n/a 395 16
    Polyunsaturated Fat (g) 0.5 0.0 0.0 54.8 1.6 1.8 59 2
    Potassium (mg) 147.8 3.4 4.0 2,511.6 613.2 108.8 3,389 141
    Proline (g) 0.6 n/a n/a 5.4 0.3 n/a 6 0
    Protein (g) 11.5 0.0 0.0 97.1 7.1 3.7 119 5
    Retinol (mcg) 1,927.0 0.0 0.0 0.0 0.0 0.0 1,927 80
    Riboflavin (mg) 3.7 0.0 0.0 0.4 0.2 0.1 4 0
    Saturated Fat (g) 0.4 0.0 0.0 40.7 29.8 41.0 112 5
    Selenium (mcg) 30.4 2.4 1.2 21.7 7.1 2.2 65 3
    Serine (g) 0.6 n/a n/a 5.6 0.3 n/a 6 0
    Sodium (mg) 942.5 211.4 2.0 1,776.3 18.5 151.3 3,102 129
    Starch (g) 121.1 n/a n/a 18.5 n/a n/a 140 6
    Sucrose (g) 14.0 0.0 199.6 33.6 n/a n/a 247 10
    Sugar (g) 15.9 91.3 199.6 35.7 91.6 114.1 548 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 816.5 0.0 816 34
    Thiamin (mg) 3.1 0.2 0.0 0.3 0.1 0.0 4 0
    Threonine (g) 0.4 n/a n/a 2.0 0.3 n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 34.8 0.4 1.2 37 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.9 n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a 2.3 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 36.0 n/a 0.1 36 2
    Total Fat (g) 1.6 0.7 0.0 195.0 50.4 49.4 297 12
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 n/a n/a 0.9 0.1 n/a 1 0
    Tyrosine (g) 0.3 n/a n/a 3.2 0.3 n/a 4 0
    Valine (g) 0.7 n/a n/a 3.0 0.4 n/a 4 0
    Vitamin A, IU (IU) 6,417.6 0.0 0.0 0.0 0.0 1.7 6,419 267
    Vitamin A, RAE (mcg) 1,927.0 0.0 0.0 0.0 0.0 0.0 1,927 80
    Vitamin B-12 (mcg) 15.9 0.0 0.0 0.0 0.0 0.2 16 1
    Vitamin B-6 (mg) 5.0 0.0 0.0 2.1 0.1 0.0 7 0
    Vitamin C (mg) 79.0 0.0 0.0 0.0 0.0 0.2 79 3
    Vitamin D (IU) 208.3 0.0 0.0 0.0 0.0 0.0 208 9
    Water (g) 6.9 77.8 0.0 7.0 1.2 1.3 94 4
    Zinc (mg) 2.1 1.5 0.0 11.3 2.7 0.2 18 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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