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Nutritional Facts: Spicy Peanut Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (206g)
unsalted dry roasted peanuts
24 fluid ounces (720g)
chicken stock
1 tablespoon (18g)
soy sauce
1 large (150g)
vidalia onions
12 fluid ounces (366g)
milk
1 teaspoon (5g)
hot pepper sauce
1 to taste (0g)
salt
1 to taste (0g)
croutons
Total 1 serving
Alanine (g) 1.7 n/a 0.1 0.0 0.4 0.0 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 4.6 n/a 0.1 0.2 0.4 0.0 n/a n/a 5 1
Ash (g) 8.5 4.5 3.2 0.5 2.6 0.3 n/a n/a 20 5
Aspartic acid (g) 4.2 n/a 0.2 0.1 0.9 0.0 n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 143.9 21.6 3.6 34.5 435.5 0.4 n/a n/a 639 160
Calories 1,220.7 259.2 10.8 60.0 234.2 0.5 n/a n/a 1,785 446
Calories (kj) 5,106.7 1,087.1 45.2 249.0 980.9 2.2 n/a n/a 7,471 1,868
Carbohydrates (g) 52.1 25.4 1.0 14.0 17.0 0.1 n/a n/a 110 27
Cholesterol (mg) 0.0 21.6 0.0 0.0 51.2 0.0 n/a n/a 73 18
Copper (mg) 2.6 0.4 0.0 0.1 0.0 0.0 n/a n/a 3 1
Cystine (g) 0.6 n/a 0.0 0.0 0.1 0.0 n/a n/a 1 0
Dietary Fiber (g) 18.5 0.0 0.1 2.6 0.0 0.0 n/a n/a 21 5
Folate (mcg) 102.8 36.0 3.2 28.5 18.3 0.3 n/a n/a 189 47
Folate, DFE (mcg) 102.8 36.0 3.2 28.5 18.3 0.3 n/a n/a 189 47
Folate, food (mcg) 102.8 36.0 3.2 28.5 18.3 0.3 n/a n/a 189 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 1.9 n/a n/a n/a n/a 2 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.0 n/a n/a n/a n/a 3 1
Glutamic acid (g) 9.1 n/a 0.4 0.4 2.5 0.0 n/a n/a 12 3
Glycine (g) 2.2 n/a 0.1 0.0 0.3 0.0 n/a n/a 3 1
Histidine (g) 1.0 n/a 0.0 0.0 0.3 0.0 n/a n/a 1 0
Iron (mg) 7.6 1.5 0.4 0.3 0.2 0.0 n/a n/a 10 3
Isoleucine (g) 1.5 n/a 0.1 0.0 0.7 0.0 n/a n/a 2 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.8 n/a 0.1 0.0 1.2 0.0 n/a n/a 4 1
Lysine (g) 1.5 n/a 0.1 0.1 1.0 0.0 n/a n/a 3 1
Magnesium (mg) 462.4 28.8 7.2 15.0 47.6 0.2 n/a n/a 561 140
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 4.0 n/a 0.1 0.2 0.0 0.0 n/a n/a 4 1
Methionine (g) 0.5 n/a 0.0 0.0 0.3 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 64.5 4.2 0.0 0.0 3.9 0.0 n/a n/a 73 18
Niacin (mg) 9.7 11.4 0.7 0.2 0.3 0.0 n/a n/a 22 6
Pantothenic acid (mg) 2.5 n/a 0.1 0.2 1.1 0.0 n/a n/a 4 1
Phenylalanine (g) 2.0 n/a 0.1 0.0 0.6 0.0 n/a n/a 3 1
Phosphorus (mg) 893.9 194.4 23.4 43.5 340.4 0.5 n/a n/a 1,496 374
Phytosterols n/a n/a n/a 22.5 0.0 n/a n/a n/a 23 6
Polyunsaturated Fat (g) 22.1 1.5 0.0 0.0 0.5 0.0 n/a n/a 24 6
Potassium (mg) 1,226.8 755.9 38.2 219.0 552.7 6.8 n/a n/a 2,799 700
Proline (g) 1.8 n/a 0.1 0.0 1.2 0.0 n/a n/a 3 1
Protein (g) 35.6 18.1 1.9 1.7 12.0 0.0 n/a n/a 69 17
Retinol (mcg) 0.0 7.2 0.0 0.0 113.5 0.0 n/a n/a 121 30
Riboflavin (mg) 0.4 0.6 0.0 0.0 0.6 0.0 n/a n/a 2 0
Saturated Fat (g) 14.2 2.3 0.0 0.1 8.3 0.0 n/a n/a 25 6
Selenium n/a 15.8 0.1 0.8 7.3 0.0 n/a n/a 24 6
Serine (g) 1.9 n/a 0.1 0.0 0.7 0.0 n/a n/a 3 1
Sodium (mg) 24.7 1,029.5 1,005.5 6.0 179.3 124.2 n/a n/a 2,369 592
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.5 n/a n/a n/a n/a 1 0
Sugar n/a 11.4 0.3 6.4 n/a 0.1 n/a n/a 18 5
Theobromine n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.3 0.0 0.1 0.1 0.0 n/a n/a 1 0
Threonine (g) 1.2 n/a 0.1 0.0 0.5 0.0 n/a n/a 2 0
Tocopherol, alpha n/a 0.2 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 105.7 8.6 0.0 0.2 13.4 0.0 n/a n/a 128 32
Tryptophan (g) 0.5 n/a 0.0 0.0 0.2 0.0 n/a n/a 1 0
Tyrosine (g) 1.4 n/a 0.1 0.0 0.6 0.0 n/a n/a 2 1
Valine (g) 1.9 n/a 0.1 0.0 0.8 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 30.8 21.6 0.0 3.0 505.1 7.6 n/a n/a 568 142
Vitamin A, RAE (mcg) 2.1 7.2 0.0 0.0 120.8 0.4 n/a n/a 130 33
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.6 0.4 0.0 0.2 0.2 0.0 n/a n/a 1 0
Vitamin C (mg) 0.8 1.4 0.0 11.1 5.5 3.5 n/a n/a 22 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 3.6 663.4 11.9 133.7 320.9 4.2 n/a n/a 1,138 284
Zinc (mg) 7.8 1.0 0.1 0.3 1.4 0.0 n/a n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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