Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Krab Egg Rolls (Baked Low-Fat)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 (640g)
    egg roll wraps
    8 ounces (226g)
    imitation crabmeat
    16 ounces (0g)
    cabbage and carrot coleslaw mix
    1/2 cup (80g)
    onions
    1 tablespoon (14g)
    sesame oil
    2 tablespoons (36g)
    soy sauce
    1 teaspoon (2g)
    ground ginger
    1 teaspoon (3g)
    garlic powder
    Total 1 serving
    Alanine (g) 2.0 1.0 n/a 0.0 0.0 0.2 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 1.1 n/a 0.1 0.0 0.1 0.0 0.1 4 0
    Ash (g) 12.2 5.1 n/a 0.3 0.0 6.4 0.1 0.1 24 1
    Aspartic acid (g) 2.6 2.0 n/a 0.1 0.0 0.3 0.0 0.1 5 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 300.8 29.4 n/a 18.4 0.0 7.2 2.1 2.4 360 18
    Calories 1,862.4 215.1 n/a 32.0 120.2 21.6 6.0 10.3 2,268 113
    Calories (kj) 7,795.2 896.7 n/a 132.8 503.1 90.4 25.3 43.0 9,486 474
    Carbohydrates (g) 370.6 34.0 n/a 7.5 0.0 2.0 1.3 2.3 418 21
    Cholesterol (mg) 57.6 45.3 n/a 0.0 0.0 0.0 0.0 0.0 103 5
    Copper (mg) 0.9 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.4 0.2 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 11.5 1.1 n/a 1.4 0.0 0.3 0.3 0.3 15 1
    Folate (mcg) 550.4 0.0 n/a 15.2 0.0 6.5 0.2 1.5 574 29
    Folate, DFE (mcg) 857.6 0.0 n/a 15.2 0.0 6.5 0.2 1.5 881 44
    Folate, food (mcg) 108.8 0.0 n/a 15.2 0.0 6.5 0.2 1.5 132 7
    Folic acid (mcg) 441.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 442 22
    Fructose n/a 1.4 n/a 1.0 n/a n/a 0.0 0.0 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 6.1 n/a 1.6 n/a n/a 0.0 0.0 8 0
    Glutamic acid (g) 21.7 3.3 n/a 0.2 0.0 0.9 0.0 0.1 26 1
    Glycine (g) 2.2 0.6 n/a 0.0 0.0 0.2 0.0 0.0 3 0
    Histidine (g) 1.3 0.4 n/a 0.0 0.0 0.1 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 21.5 0.9 n/a 0.2 0.0 0.9 0.4 0.2 24 1
    Isoleucine (g) 2.4 0.5 n/a 0.0 0.0 0.2 0.0 0.0 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 4.4 1.4 n/a 0.0 0.0 0.3 0.0 0.0 6 0
    Lysine (g) 1.3 1.6 n/a 0.0 0.0 0.3 0.0 0.0 3 0
    Magnesium (mg) 128.0 97.4 n/a 8.0 0.0 14.4 3.9 2.4 254 13
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 4.1 0.0 n/a 0.1 n/a 0.2 0.6 0.0 5 0
    Methionine (g) 1.1 0.6 n/a 0.0 0.0 0.1 0.0 0.0 2 0
    Monounsaturated Fat (g) 1.2 0.3 n/a 0.0 5.4 0.0 0.0 0.0 7 0
    Niacin (mg) 34.7 1.4 n/a 0.1 0.0 1.4 0.2 0.0 38 2
    Pantothenic acid (mg) 0.2 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0 0
    Phenylalanine (g) 3.1 0.6 n/a 0.0 0.0 0.2 0.0 0.0 4 0
    Phosphorus (mg) 518.4 638.6 n/a 23.2 0.0 46.8 3.0 12.8 1,243 62
    Phytosterols n/a n/a n/a 12.0 117.6 n/a 1.5 0.2 131 7
    Polyunsaturated Fat (g) 3.9 0.2 n/a 0.0 5.7 0.0 0.0 0.0 10 0
    Potassium (mg) 524.8 203.8 n/a 116.8 0.0 76.3 23.8 37.0 982 49
    Proline (g) 7.3 0.7 n/a 0.0 0.0 0.3 0.0 0.0 8 0
    Protein (g) 62.7 17.3 n/a 0.9 0.0 3.8 0.2 0.5 85 4
    Retinol (mcg) 25.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26 1
    Riboflavin (mg) 2.4 0.2 n/a 0.0 0.0 0.1 0.0 0.0 3 0
    Saturated Fat (g) 1.7 0.4 n/a 0.0 1.9 0.0 0.0 0.0 4 0
    Selenium (mcg) 180.5 50.5 n/a 0.4 0.0 0.3 1.0 0.7 233 12
    Serine (g) 3.1 1.0 n/a 0.0 0.0 0.2 0.0 0.0 4 0
    Sodium (mg) 3,660.8 1,904.4 n/a 3.2 0.0 2,011.0 0.5 1.9 7,582 379
    Starch n/a 17.2 n/a 0.0 n/a n/a n/a n/a 17 1
    Sucrose n/a 6.7 n/a 0.8 n/a n/a 0.0 0.1 8 0
    Sugar n/a 14.2 n/a 3.4 0.0 0.6 0.1 0.1 18 1
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 1.7 0.6 n/a 0.0 0.0 0.1 0.0 0.0 3 0
    Tocopherol, alpha n/a 0.4 n/a 0.0 0.2 0.0 0.0 0.0 1 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.0 n/a n/a 0.1 0.0 0 0
    Total Fat (g) 9.6 1.0 n/a 0.1 13.6 0.0 0.1 0.0 24 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.7 0.2 n/a 0.0 0.0 0.1 0.0 0.0 1 0
    Tyrosine (g) 1.7 0.5 n/a 0.0 0.0 0.1 0.0 0.0 2 0
    Valine (g) 2.7 0.6 n/a 0.0 0.0 0.2 0.0 0.0 4 0
    Vitamin A, IU (IU) 89.6 0.0 n/a 1.6 0.0 0.0 0.5 0.0 92 5
    Vitamin A, RAE (mcg) 25.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26 1
    Vitamin B-12 (mcg) 0.1 1.3 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.3 n/a 0.1 0.0 0.1 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 n/a 5.9 0.0 0.0 0.0 0.0 6 0
    Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 184.3 169.1 n/a 71.3 0.0 23.8 0.2 0.2 449 22
    Zinc (mg) 4.5 0.7 n/a 0.1 0.0 0.2 0.1 0.1 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Krab Egg Rolls (Baked Low-Fat).


    Over 475,000 Recipes

    Food.com Network of Sites