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    Nutritional Facts: Char-Grilled Chicken With Sage Butter Aust Ww 4pts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      480 g (480g)
    chicken breast fillets
    50 g (50g)
    margarine
    2 tablespoons (4g)
    fresh sage
    Total 1 serving
    Alanine (g) 5.9 0.0 n/a 6 1
    Alcohol (g) 0.0 n/a 0.0 0 0
    Arginine (g) 6.9 0.0 n/a 7 2
    Ash (g) 5.5 1.0 0.3 7 2
    Aspartic acid (g) 9.6 0.0 n/a 10 2
    Caffeine (mg) 0.0 n/a 0.0 0 0
    Calcium (mg) 24.0 15.0 66.1 105 26
    Calories 547.2 359.5 12.6 919 230
    Calories (kj) 2,289.6 1,503.5 52.7 3,846 961
    Carbohydrates (g) 0.0 0.5 2.4 3 1
    Cholesterol (mg) 307.2 0.0 0.0 307 77
    Copper (mg) 0.1 n/a 0.0 0 0
    Cystine (g) 1.1 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.6 2 0
    Folate (mcg) 19.2 0.5 11.0 31 8
    Folate, DFE (mcg) 19.2 0.5 11.0 31 8
    Folate, food (mcg) 19.2 0.5 11.0 31 8
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Glutamic acid (g) 15.1 0.1 n/a 15 4
    Glycine (g) 4.5 0.0 n/a 5 1
    Histidine (g) 3.8 0.0 n/a 4 1
    Iron (mg) 1.8 0.0 1.1 3 1
    Isoleucine (g) 5.0 0.0 n/a 5 1
    Leucine (g) 8.4 0.0 n/a 8 2
    Lysine (g) 9.8 0.0 n/a 10 2
    Magnesium (mg) 124.8 1.5 17.1 143 36
    Manganese (mg) 0.1 n/a 0.1 0 0
    Methionine (g) 2.6 0.0 n/a 3 1
    Monounsaturated Fat (g) 3.7 19.7 0.1 23 6
    Niacin (mg) 50.1 0.0 0.2 50 13
    Pantothenic acid (mg) 6.8 0.0 n/a 7 2
    Phenylalanine (g) 4.1 0.0 n/a 4 1
    Phosphorus (mg) 1,008.0 11.5 3.6 1,023 256
    Phytosterols n/a 73.0 9.8 83 21
    Polyunsaturated Fat (g) 1.9 10.5 0.1 12 3
    Potassium (mg) 1,776.0 21.0 42.8 1,840 460
    Proline (g) 3.2 0.0 n/a 3 1
    Protein (g) 101.9 0.5 0.4 103 26
    Retinol (mcg) 43.2 384.0 0.0 427 107
    Riboflavin (mg) 0.5 0.0 0.0 1 0
    Saturated Fat (g) 2.7 8.4 0.3 11 3
    Selenium (mcg) 153.6 0.0 0.1 154 38
    Serine (g) 3.9 0.0 n/a 4 1
    Sodium (mg) 556.8 471.5 0.4 1,029 257
    Sugar (g) 0.0 0.0 0.1 0 0
    Theobromine (mg) 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0 0
    Threonine (g) 4.6 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.9 1.6 0.3 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0 0
    Total Fat (g) 12.4 40.3 0.5 53 13
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0 0
    Tryptophan (g) 1.3 0.0 n/a 1 0
    Tyrosine (g) 3.7 0.0 n/a 4 1
    Valine (g) 5.3 0.0 n/a 5 1
    Vitamin A, IU (IU) 144.0 1,788.5 236.0 2,168 542
    Vitamin A, RAE (mcg) 43.2 409.5 11.8 464 116
    Vitamin B-12 (mcg) 1.0 0.1 0.0 1 0
    Vitamin B-6 (mg) 3.6 0.0 0.1 4 1
    Vitamin C (mg) 5.8 0.1 1.3 7 2
    Vitamin D (IU) 24.0 n/a 0.0 24 6
    Water (g) 363.8 7.9 0.3 372 93
    Zinc (mg) 2.8 0.0 0.2 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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