You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Breast of Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
boneless chicken breasts
1 to taste (0g)
salt
1 to taste (0g)
pepper
1/4 cup (54g)
olive oil
8 ounces (227g)
goat cheese
1 tablespoon (0g)
fresh marjoram
1 (3g)
garlic cloves
4 slices (0g)
prosciutto
1 1/2 cups (368g)
green chili sauce
Total 1 serving
Alanine (g) 6.9 n/a n/a 0.0 0.8 n/a 0.0 n/a n/a 8 2
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 7.5 n/a n/a 0.0 1.5 n/a 0.0 n/a n/a 9 2
Ash (g) 5.9 n/a n/a 0.0 6.7 n/a 0.0 n/a 2.5 15 4
Aspartic acid (g) 10.8 n/a n/a 0.0 2.4 n/a 0.0 n/a n/a 13 3
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 63.8 n/a n/a 0.5 677.1 n/a 5.4 n/a 18.4 765 191
Calories 997.6 n/a n/a 477.4 827.0 n/a 4.5 n/a 73.5 2,380 595
Calories (kj) 4,176.0 n/a n/a 1,997.5 3,462.5 n/a 18.7 n/a 308.7 9,963 2,491
Carbohydrates (g) 0.0 n/a n/a 0.0 5.8 n/a 1.0 n/a 18.4 25 6
Cholesterol (mg) 371.2 n/a n/a 0.0 179.5 n/a 0.0 n/a 0.0 551 138
Copper (mg) 0.2 n/a n/a 0.0 1.3 n/a 0.0 n/a 0.3 2 0
Cystine (g) 1.6 n/a n/a 0.0 0.2 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 7.0 7 2
Folate (mcg) 23.2 n/a n/a 0.0 4.5 n/a 0.1 n/a 44.1 72 18
Folate, DFE (mcg) 23.2 n/a n/a 0.0 4.5 n/a 0.1 n/a 44.1 72 18
Folate, food (mcg) 23.2 n/a n/a 0.0 4.5 n/a 0.1 n/a 44.1 72 18
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 17.8 n/a n/a 0.0 9.1 n/a 0.0 n/a n/a 27 7
Glycine (g) 7.1 n/a n/a 0.0 0.6 n/a 0.0 n/a n/a 8 2
Histidine (g) 3.6 n/a n/a 0.0 1.3 n/a 0.0 n/a n/a 5 1
Iron (mg) 4.3 n/a n/a 0.3 3.7 n/a 0.1 n/a 1.5 10 2
Isoleucine (g) 6.2 n/a n/a 0.0 2.0 n/a 0.0 n/a n/a 8 2
Leucine (g) 8.9 n/a n/a 0.0 4.2 n/a 0.0 n/a n/a 13 3
Lysine (g) 10.0 n/a n/a 0.0 3.5 n/a 0.0 n/a n/a 14 3
Magnesium (mg) 145.0 n/a n/a 0.0 65.9 n/a 0.8 n/a 44.1 256 64
Manganese (mg) 0.1 n/a n/a 0.0 0.2 n/a 0.1 n/a n/a 0 0
Methionine (g) 3.3 n/a n/a 0.0 1.3 n/a 0.0 n/a n/a 5 1
Monounsaturated Fat (g) 22.2 n/a n/a 39.4 15.5 n/a 0.0 n/a 0.2 77 19
Niacin (mg) 57.5 n/a n/a 0.0 2.6 n/a 0.0 n/a 2.6 63 16
Pantothenic acid (mg) 4.7 n/a n/a 0.0 0.4 n/a 0.0 n/a n/a 5 1
Phenylalanine (g) 4.7 n/a n/a 0.0 2.0 n/a 0.0 n/a n/a 7 2
Phosphorus (mg) 1,009.2 n/a n/a 0.0 852.0 n/a 4.6 n/a 51.5 1,917 479
Phytosterols n/a n/a n/a 119.3 n/a n/a n/a n/a n/a 119 30
Polyunsaturated Fat (g) 11.4 n/a n/a 5.7 1.6 n/a 0.0 n/a 0.0 19 5
Potassium (mg) 1,276.0 n/a n/a 0.5 359.0 n/a 12.0 n/a 2,072.7 3,720 930
Proline (g) 5.5 n/a n/a 0.0 5.9 n/a 0.0 n/a n/a 11 3
Protein (g) 120.9 n/a n/a 0.0 49.0 n/a 0.2 n/a 2.6 173 43
Retinol (mcg) 139.2 n/a n/a 0.0 911.1 n/a 0.0 n/a 0.0 1,050 263
Riboflavin (mg) 0.5 n/a n/a 0.0 1.5 n/a 0.0 n/a 0.1 2 1
Saturated Fat (g) 15.4 n/a n/a 7.5 46.9 n/a 0.0 n/a 0.0 70 17
Selenium (mcg) 96.3 n/a n/a 0.0 8.6 n/a 0.4 n/a 0.7 106 27
Serine (g) 4.2 n/a n/a 0.0 1.9 n/a 0.0 n/a n/a 6 2
Sodium (mg) 365.4 n/a n/a 1.1 1,170.1 n/a 0.5 n/a 91.9 1,629 407
Sugar (g) 0.0 n/a n/a 0.0 5.8 n/a 0.0 n/a 9.4 15 4
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.1 1 0
Threonine (g) 5.0 n/a n/a 0.0 1.8 n/a 0.0 n/a n/a 7 2
Tocopherol, alpha (mg) 1.6 n/a n/a 7.7 0.6 n/a 0.0 n/a 1.2 11 3
Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.4 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 53.7 n/a n/a 54.0 67.8 n/a 0.0 n/a 0.4 176 44
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.4 n/a n/a 0.0 0.5 n/a 0.0 n/a n/a 2 0
Tyrosine (g) 4.0 n/a n/a 0.0 1.9 n/a 0.0 n/a n/a 6 1
Valine (g) 5.9 n/a n/a 0.0 3.4 n/a 0.0 n/a n/a 9 2
Vitamin A, IU (IU) 481.4 n/a n/a 0.0 3,326.2 n/a 0.3 n/a 2,146.2 5,954 1,489
Vitamin A, RAE (mcg) 139.2 n/a n/a 0.0 924.7 n/a 0.0 n/a 106.6 1,170 293
Vitamin B-12 (mcg) 2.0 n/a n/a 0.0 0.5 n/a 0.0 n/a 0.0 2 1
Vitamin B-6 (mg) 3.1 n/a n/a 0.0 0.1 n/a 0.0 n/a 0.5 4 1
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.9 n/a 249.9 251 63
Vitamin D (IU) 92.8 n/a n/a 0.0 50.0 n/a 0.0 n/a 0.0 143 36
Water (g) 402.9 n/a n/a 0.0 103.4 n/a 1.8 n/a 345.1 853 213
Zinc (mg) 4.6 n/a n/a 0.0 1.5 n/a 0.0 n/a 0.6 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Breast of Chicken.