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Nutritional Facts: Hawaiian Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (944g)
boneless skinless chicken breasts
1/2 cup (118g)
white wine
1/4 cup (25g)
wine vinegar
1 teaspoon (3g)
garlic powder
1/2 cup (144g)
soy sauce
2 1/2 cups (625g)
pineapple juice
1/3 cup (67g)
sugar
16 ounces (454g)
pineapple rings
Total 1 serving
Alanine (g) 11.7 n/a n/a 0.0 0.8 n/a n/a 0.1 13 2
Alcohol (g) 0.0 12.1 n/a 0.0 0.0 0.0 0.0 0.0 12 2
Arginine (g) 13.6 n/a n/a 0.1 0.6 n/a n/a 0.1 14 2
Ash (g) 10.9 0.2 n/a 0.1 25.7 1.8 0.0 1.0 40 5
Aspartic acid (g) 18.9 n/a n/a 0.1 1.3 n/a n/a 0.5 21 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.2 10.6 n/a 2.4 28.8 81.3 0.7 59.0 230 29
Calories 1,076.2 96.4 n/a 10.3 86.4 331.3 257.7 226.8 2,085 261
Calories (kj) 4,502.9 402.2 n/a 43.0 361.4 1,375.0 1,077.6 948.0 8,710 1,089
Carbohydrates (g) 0.0 3.1 n/a 2.3 8.0 80.4 66.6 59.5 220 27
Cholesterol (mg) 604.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 604 76
Copper (mg) 0.3 0.0 n/a 0.0 0.2 0.4 0.0 0.5 1 0
Cystine (g) 2.1 n/a n/a 0.0 0.2 n/a n/a 0.1 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0.3 1.2 1.3 0.0 6.4 9 1
Folate (mcg) 37.8 1.2 n/a 1.5 25.9 112.5 0.0 81.6 260 33
Folate, DFE (mcg) 37.8 1.2 n/a 1.5 25.9 112.5 0.0 81.6 260 33
Folate, food (mcg) 37.8 1.2 n/a 1.5 25.9 112.5 0.0 81.6 260 33
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 23.8 0.0 9.6 33 4
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 29.1 0.0 7.8 37 5
Glutamic acid (g) 29.7 n/a n/a 0.1 3.5 n/a n/a 0.4 34 4
Glycine (g) 8.9 n/a n/a 0.0 0.6 n/a n/a 0.1 10 1
Histidine (g) 7.5 n/a n/a 0.0 0.3 n/a n/a 0.0 8 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.5 0.3 n/a 0.2 3.4 1.9 0.0 1.3 11 1
Isoleucine (g) 9.8 n/a n/a 0.0 0.7 n/a n/a 0.1 11 1
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 16.6 n/a n/a 0.0 1.1 n/a n/a 0.1 18 2
Lysine (g) 19.3 n/a n/a 0.0 1.1 n/a n/a 0.1 20 3
Magnesium (mg) 245.4 11.8 n/a 2.4 57.6 75.0 0.0 54.4 447 56
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 0.7 3.2 0.0 4.2 8 1
Methionine (g) 5.2 n/a n/a 0.0 0.2 n/a n/a 0.1 6 1
Monounsaturated Fat (g) 7.2 0.0 n/a 0.0 0.0 0.1 0.0 0.1 7 1
Niacin (mg) 98.5 0.1 n/a 0.0 5.7 1.2 0.0 2.3 108 13
Pantothenic acid (mg) 13.5 0.1 n/a 0.0 0.5 0.4 0.0 1.0 15 2
Phenylalanine (g) 8.1 n/a n/a 0.0 0.8 n/a n/a 0.1 9 1
Phosphorus (mg) 1,982.4 21.2 n/a 12.8 187.2 50.0 0.0 36.3 2,290 286
Phytosterols n/a n/a n/a 0.2 n/a n/a n/a 27.2 27 3
Polyunsaturated Fat (g) 3.8 0.0 n/a 0.0 0.1 0.3 0.0 0.2 4 1
Potassium (mg) 3,492.8 83.5 n/a 37.0 305.3 812.5 1.3 494.4 5,227 653
Proline (g) 6.4 n/a n/a 0.0 1.2 n/a n/a 0.1 8 1
Protein (g) 200.4 0.1 n/a 0.5 15.1 2.3 0.0 2.4 221 28
Retinol (mcg) 85.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 85 11
Riboflavin (mg) 0.9 0.0 n/a 0.0 0.2 0.1 0.0 0.1 1 0
Saturated Fat (g) 5.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 5 1
Selenium (mcg) 302.1 0.1 n/a 0.7 1.2 0.6 0.4 0.5 306 38
Serine (g) 7.6 n/a n/a 0.0 0.7 n/a n/a 0.2 9 1
Sodium (mg) 1,095.0 5.9 n/a 1.9 8,043.8 12.5 0.7 4.5 9,164 1,146
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.1 n/a 9.6 66.5 27.2 103 13
Sugar (g) 0.0 1.1 n/a 0.1 2.4 62.4 66.5 44.7 177 22
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 n/a 0.0 0.1 0.4 0.0 0.4 1 0
Threonine (g) 9.0 n/a n/a 0.0 0.6 n/a n/a 0.1 10 1
Tocopherol, alpha (mg) 1.8 0.0 n/a 0.0 0.0 0.1 0.0 0.1 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 24.4 0.0 n/a 0.0 0.1 0.8 0.0 0.5 26 3
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.5 n/a n/a 0.0 0.3 n/a n/a 0.0 3 0
Tyrosine (g) 7.2 n/a n/a 0.0 0.5 n/a n/a 0.1 8 1
Valine (g) 10.4 n/a n/a 0.0 0.8 n/a n/a 0.1 11 1
Vitamin A, IU (IU) 283.2 0.0 n/a 0.0 0.0 31.3 0.0 263.1 578 72
Vitamin A, RAE (mcg) 85.0 0.0 n/a 0.0 0.0 0.0 0.0 13.6 99 12
Vitamin B-12 (mcg) 1.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 7.1 0.1 n/a 0.1 0.3 0.6 0.0 0.5 9 1
Vitamin C (mg) 11.3 0.0 n/a 0.0 0.0 62.5 0.0 216.8 291 36
Vitamin D (IU) 47.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 47 6
Water (g) 715.5 102.1 n/a 0.2 95.0 539.8 0.0 390.1 1,843 230
Zinc (mg) 5.5 0.1 n/a 0.1 0.6 0.7 0.0 0.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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