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Nutritional Facts: White Pizza With Clams & Pancetta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (108g)
olive oil
4 (12g)
garlic cloves
3 tablespoons (31g)
semolina flour
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1 (0g)
pizza crusts
1 teaspoon (1g)
fresh rosemary
2 teaspoons (2g)
fresh flat-leaf parsley
8 ounces (227g)
fresh mozzarella cheese
4 ounces (0g)
pancetta
2 lbs (908g)
littleneck clams
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.6 n/a 8.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1.2 n/a 11.0 12 3
Ash (g) 0.0 0.2 0.2 3.0 0.0 n/a 0.0 0.1 7.5 n/a 16.5 27 7
Aspartic acid (g) 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 3.7 n/a 14.6 19 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.1 21.7 5.2 0.7 2.5 n/a 2.2 3.4 1,147.4 n/a 354.1 1,538 385
Calories 954.7 17.9 110.5 0.0 1.4 n/a 0.9 0.9 681.6 n/a 780.9 2,549 637
Calories (kj) 3,994.9 74.8 462.3 0.0 6.0 n/a 3.8 3.7 2,849.1 n/a 3,268.8 10,663 2,666
Carbohydrates (g) 0.0 4.0 22.4 0.0 0.4 n/a 0.1 0.2 5.0 n/a 32.4 64 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 179.5 n/a 272.4 452 113
Copper (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 1 0
Cystine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.3 n/a 1.6 2 0
Dietary Fiber (g) 0.0 0.3 1.2 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 2 0
Folate (mcg) 0.0 0.4 56.2 0.0 0.1 n/a 0.8 3.7 15.9 n/a 45.4 122 31
Folate, DFE (mcg) 0.0 0.4 80.1 0.0 0.1 n/a 0.8 3.7 15.9 n/a 45.4 146 37
Folate, food (mcg) 0.0 0.4 22.1 0.0 0.1 n/a 0.8 3.7 15.9 n/a 45.4 88 22
Folic acid (mcg) 0.0 0.0 34.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 34 9
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 1.3 n/a 0.0 1 0
Glutamic acid (g) 0.0 0.1 1.4 0.0 0.0 n/a 0.0 0.0 10.1 n/a 20.4 32 8
Glycine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.2 n/a 5.8 7 2
Histidine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.2 n/a 2.7 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.2 1.3 0.0 0.1 n/a 0.0 0.2 1.0 n/a 14.7 18 5
Isoleucine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 2.6 n/a 6.3 9 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 4.1 n/a 10.9 15 4
Lysine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 2.2 n/a 10.2 13 3
Magnesium (mg) 0.0 3.0 14.4 0.0 1.0 n/a 0.6 1.2 45.4 n/a 172.5 238 60
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.2 0.0 0.1 n/a 0.0 0.0 0.1 n/a 0.8 1 0
Methionine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.2 n/a 3.8 5 1
Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14.9 n/a 1.1 95 24
Niacin (mg) 0.0 0.1 1.8 0.0 0.0 n/a 0.0 0.0 0.2 n/a 3.2 5 1
Pantothenic acid (mg) 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.3 n/a 1.3 2 0
Phenylalanine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 2.3 n/a 5.1 8 2
Phosphorus (mg) 0.0 18.4 41.8 0.0 0.9 n/a 0.5 1.4 804.3 n/a 1,797.8 2,665 666
Phytosterols (mg) 238.7 n/a n/a 0.0 0.5 n/a 0.3 0.1 n/a n/a n/a 240 60
Polyunsaturated Fat (g) 11.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.7 n/a 1.7 15 4
Potassium (mg) 1.1 48.1 57.1 0.2 7.6 n/a 4.7 13.6 172.7 n/a 417.7 723 181
Proline (g) 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 5.3 n/a 4.5 10 3
Protein (g) 0.0 0.8 3.9 0.0 0.1 n/a 0.0 0.1 50.4 n/a 133.2 188 47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 395.3 n/a 817.2 1,213 303
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.6 n/a 0.4 1 0
Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 29.9 n/a 1.7 47 12
Selenium (mcg) 0.0 1.7 27.4 0.0 0.0 n/a n/a 0.0 38.6 n/a 277.8 346 86
Serine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 1.7 n/a 6.3 8 2
Sodium (mg) 2.2 2.0 0.3 1,162.7 0.1 n/a 0.2 1.4 1,424.5 n/a 5,457.1 8,051 2,013
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.7 13 3
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
Sugar (g) 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 2.3 n/a 0.0 2 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0 0
Threonine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 2.2 n/a 6.4 9 2
Tocopherol, alpha (mg) 15.5 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.4 n/a 6.2 22 6
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3.5 3 1
Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 8.1 9 2
Total Fat (g) 108.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 50.8 n/a 8.7 168 42
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.2 n/a 1.9 3 1
Tyrosine (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 2.4 n/a 5.4 8 2
Valine (g) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 3.0 n/a 6.7 10 2
Vitamin A, IU (IU) 0.0 1.1 0.0 0.0 3.1 n/a 20.5 207.5 1,535.9 n/a 2,724.0 4,492 1,123
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 n/a 1.0 10.4 406.7 n/a 817.2 1,235 309
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.2 n/a 102.4 108 27
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0 0
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 n/a 0.2 3.3 0.0 n/a 0.0 7 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 36.4 n/a 9.1 45 11
Water (g) 0.0 7.0 3.9 0.0 0.1 n/a 0.5 2.2 113.6 n/a 717.1 844 211
Zinc (mg) 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 6.6 n/a 4.6 12 3

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