Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 ounces (113g) unsweetened chocolate |
1/2 cup (114g) unsalted butter |
1 1/4 cups (250g) granulated sugar |
1 teaspoon (4g) pure vanilla extract |
3 large (150g) eggs |
3/4 cup (94g) all-purpose flour |
1/4 teaspoon (2g) salt |
4 ounces (116g) semisweet chocolate |
6 tablespoons (85g) unsalted butter |
3/4 teaspoon (3g) pure vanilla extract |
2 teaspoons (15g) light corn syrup |
1 1/3 cups (160g) icing sugar |
1/2 cup (115g) sour cream |
1 teaspoon (5g) hot water |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | n/a | n/a | 1.1 | 0.3 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.9 | 0.0 | n/a | n/a | 1.2 | 0.4 | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Ash (g) | 4.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.4 | 1.5 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 13 | 1 |
| Aspartic acid (g) | 1.4 | 0.1 | n/a | n/a | 2.0 | 0.4 | 0.0 | 1.5 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 6 | 0 |
| Beta-sitosterol (mg) | 96.4 | 4.5 | n/a | n/a | n/a | n/a | n/a | 98.6 | 3.4 | n/a | n/a | n/a | n/a | n/a | 203 | 17 |
| Caffeine (mg) | 90.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 15 |
| Calcium (mg) | 114.5 | 27.2 | 2.5 | 0.5 | 84.0 | 14.1 | 0.4 | 117.2 | 20.4 | 0.3 | 1.9 | 1.6 | 126.5 | 0.1 | 511 | 43 |
| Calories | 568.1 | 813.8 | 967.5 | 12.1 | 214.5 | 341.3 | 0.0 | 581.2 | 610.9 | 9.1 | 41.5 | 622.2 | 222.0 | 0.0 | 5,004 | 417 |
| Calories (kj) | 2,378.0 | 3,403.9 | 4,045.0 | 50.6 | 898.5 | 1,427.8 | 0.0 | 2,432.5 | 2,555.1 | 38.0 | 173.2 | 2,602.5 | 930.4 | 0.0 | 20,935 | 1,745 |
| Campesterol (mg) | 14.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 30 | 2 |
| Carbohydrates (g) | 33.8 | 0.1 | 250.0 | 0.5 | 1.1 | 71.5 | 0.0 | 34.6 | 0.1 | 0.4 | 11.3 | 159.6 | 3.3 | 0.0 | 566 | 47 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 59.8 | 0.0 | 1,045 | 87 |
| Copper (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Cystine (g) | 0.3 | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 19.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 3 |
| Folate (mcg) | 31.8 | 3.4 | 0.0 | 0.0 | 70.5 | 24.4 | 0.0 | 32.5 | 2.6 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 173 | 14 |
| Folate, DFE (mcg) | 31.8 | 3.4 | 0.0 | 0.0 | 70.5 | 24.4 | 0.0 | 32.5 | 2.6 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 173 | 14 |
| Folate, food (mcg) | 31.8 | 3.4 | 0.0 | 0.0 | 70.5 | 24.4 | 0.0 | 32.5 | 2.6 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 173 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 2.1 | 0.2 | n/a | n/a | 2.5 | 3.3 | 0.0 | 2.2 | 0.2 | n/a | n/a | n/a | 0.7 | n/a | 11 | 1 |
| Glycine (g) | 0.6 | 0.0 | n/a | n/a | 0.6 | 0.3 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | n/a | 0.5 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 19.7 | 0.0 | 0.1 | 0.0 | 2.6 | 1.1 | 0.0 | 20.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 44 | 4 |
| Isoleucine (g) | 0.5 | 0.1 | n/a | n/a | 1.0 | 0.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.0 | n/a | 4 | 0 |
| Leucine (g) | 0.8 | 0.1 | n/a | n/a | 1.6 | 0.7 | 0.0 | 0.8 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 4 | 0 |
| Lysine (g) | 0.5 | 0.1 | n/a | n/a | 1.4 | 0.2 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 3 | 0 |
| Magnesium (mg) | 370.8 | 2.3 | 0.0 | 0.5 | 18.0 | 20.6 | 0.0 | 379.3 | 1.7 | 0.4 | 0.1 | 0.0 | 11.5 | 0.0 | 805 | 67 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Methionine (g) | 0.2 | 0.0 | n/a | n/a | 0.6 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 18.3 | 23.9 | 0.0 | 0.0 | 5.5 | 0.1 | 0.0 | 18.7 | 17.9 | 0.0 | 0.0 | 0.0 | 5.8 | 0.0 | 90 | 8 |
| Niacin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 2.3 | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.6 | 0.0 | n/a | n/a | 1.0 | 0.5 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Phosphorus (mg) | 453.6 | 27.2 | 0.0 | 0.3 | 297.0 | 101.3 | 0.0 | 464.0 | 20.4 | 0.2 | 0.0 | 0.0 | 132.3 | 0.0 | 1,496 | 125 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.8 | 3.5 | 0.0 | 0.0 | 2.9 | 0.4 | 0.0 | 1.8 | 2.6 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 14 | 1 |
| Potassium (mg) | 941.2 | 27.2 | 5.0 | 6.2 | 207.0 | 100.3 | 0.1 | 962.8 | 20.4 | 4.7 | 0.1 | 3.2 | 162.2 | 0.0 | 2,441 | 203 |
| Proline (g) | 1.0 | 0.1 | n/a | n/a | 0.8 | 1.1 | 0.0 | 1.0 | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 4 | 0 |
| Protein (g) | 14.6 | 1.0 | 0.0 | 0.0 | 18.8 | 9.7 | 0.0 | 15.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 62 | 5 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 200.1 | 0.0 | 1,773 | 148 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 36.7 | 58.3 | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 37.5 | 43.8 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 194 | 16 |
| Selenium (mcg) | 9.2 | 1.1 | 1.5 | 0.0 | 46.1 | 31.8 | 0.0 | 9.4 | 0.9 | 0.0 | 0.1 | 1.0 | 3.0 | 0.0 | 104 | 9 |
| Serine (g) | 0.6 | 0.1 | n/a | n/a | 1.5 | 0.5 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Sodium (mg) | 27.2 | 12.5 | 2.5 | 0.4 | 213.0 | 1.9 | 581.4 | 27.8 | 9.4 | 0.3 | 9.1 | 3.2 | 92.0 | 0.1 | 981 | 82 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | n/a | 2 | 0 |
| Stigmasterol (mg) | 43.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 44.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 87 | 7 |
| Sucrose | n/a | n/a | 249.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 250 | 21 |
| Sugar (g) | 1.0 | 0.1 | 249.5 | 0.5 | 0.6 | 0.3 | 0.0 | 1.1 | 0.1 | 0.4 | 3.9 | 156.5 | 4.0 | 0.0 | 418 | 35 |
| Theobromine (mg) | 1,470.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,504.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,975 | 248 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | n/a | n/a | 0.8 | 0.3 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 2.6 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.5 | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 6.6 | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 6.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 14 | 1 |
| Total Fat (g) | 59.3 | 92.1 | 0.0 | 0.0 | 14.3 | 0.9 | 0.0 | 60.7 | 69.1 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 319 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | n/a | n/a | 0.7 | 0.3 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.7 | 0.1 | n/a | n/a | 1.3 | 0.4 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 2,129.1 | 0.0 | 0.0 | 0.0 | 716.5 | 0.0 | 6,492 | 541 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 582.8 | 0.0 | 0.0 | 0.0 | 202.4 | 0.0 | 1,802 | 150 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 258 | 22 |
| Water (g) | 1.5 | 20.4 | 0.1 | 2.2 | 114.2 | 11.2 | 0.0 | 1.6 | 15.3 | 1.7 | 3.3 | 0.4 | 85.6 | 4.9 | 262 | 22 |
| Zinc (mg) | 10.9 | 0.1 | 0.0 | 0.0 | 1.9 | 0.7 | 0.0 | 11.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 25 | 2 |
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