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Nutritional Facts: Kittencal's Italian Zucchini-Mozzarella Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (496g)
zucchini
2 large (100g)
eggs
1 small (70g)
onions
1/2 cup (63g)
all-purpose flour
2 teaspoons (6g)
garlic
1/3 cup (33g)
parmesan cheese
1 cup (112g)
mozzarella cheese
1 teaspoon (0g)
seasoning salt
1 teaspoon (2g)
fresh coarse ground black pepper
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 0.3 0.7 0.0 0.2 0.0 0.4 0.8 n/a 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.3 0.8 0.1 0.3 0.0 0.5 0.6 n/a 0.0 n/a 3 1
Ash (g) 2.9 1.1 0.2 0.3 0.1 2.7 3.7 n/a 0.1 n/a 11 3
Aspartic acid (g) 0.7 1.3 0.1 0.3 0.0 0.9 1.8 n/a 0.0 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 79.4 56.0 16.1 9.4 10.1 369.3 565.6 n/a 10.2 n/a 1,116 279
Calories 84.3 143.0 28.0 227.5 8.3 143.5 336.0 n/a 5.8 n/a 976 244
Calories (kj) 347.2 599.0 116.2 951.9 34.9 601.1 1,404.5 n/a 24.2 n/a 4,079 1,020
Carbohydrates (g) 15.4 0.7 6.5 47.7 1.9 1.4 2.5 n/a 1.5 n/a 78 19
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 29.3 88.5 n/a 0.0 n/a 490 122
Copper (mg) 0.3 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Cystine (g) 0.1 0.3 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 5.0 0.0 1.2 1.7 0.1 0.0 0.0 n/a 0.6 n/a 9 2
Folate (mcg) 119.0 47.0 13.3 16.3 0.2 3.3 7.8 n/a 0.4 n/a 207 52
Folate, DFE (mcg) 119.0 47.0 13.3 16.3 0.2 3.3 7.8 n/a 0.4 n/a 207 52
Folate, food (mcg) 119.0 47.0 13.3 16.3 0.2 3.3 7.8 n/a 0.4 n/a 207 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 6.8 0.0 0.9 n/a n/a 0.0 0.2 n/a 0.0 n/a 8 2
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.3 0.4 1.4 n/a n/a 0.0 0.6 n/a 0.0 n/a 8 2
Glutamic acid (g) 0.6 1.7 0.2 2.2 0.0 2.9 5.0 n/a 0.0 n/a 13 3
Glycine (g) 0.2 0.4 0.0 0.2 0.0 0.3 0.6 n/a 0.0 n/a 2 0
Histidine (g) 0.1 0.3 0.0 0.1 0.0 0.4 0.6 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.8 1.8 0.1 0.7 0.1 0.3 0.5 n/a 0.2 n/a 6 1
Isoleucine (g) 0.2 0.7 0.0 0.2 0.0 0.7 1.3 n/a 0.0 n/a 3 1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Leucine (g) 0.4 1.1 0.0 0.4 0.0 1.2 2.0 n/a 0.0 n/a 5 1
Lysine (g) 0.3 0.9 0.0 0.1 0.0 1.0 1.1 n/a 0.0 n/a 4 1
Magnesium (mg) 89.3 12.0 7.0 13.8 1.4 12.7 22.4 n/a 3.9 n/a 162 41
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.1 0.4 0.1 0.0 0.0 n/a 0.3 n/a 2 0
Methionine (g) 0.1 0.4 0.0 0.1 0.0 0.3 0.6 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.1 3.7 0.0 0.1 0.0 2.8 7.4 n/a 0.0 n/a 14 3
Niacin (mg) 2.2 0.1 0.1 0.8 0.0 0.0 0.1 n/a 0.0 n/a 3 1
Pantothenic acid (mg) 1.0 1.5 0.1 0.3 0.0 0.1 0.2 n/a 0.0 n/a 3 1
Phenylalanine (g) 0.2 0.7 0.0 0.3 0.0 0.7 1.1 n/a 0.0 n/a 3 1
Phosphorus (mg) 188.5 198.0 20.3 67.5 8.6 242.8 396.5 n/a 3.6 n/a 1,126 281
Phytosterols n/a n/a 10.5 n/a n/a n/a n/a n/a 2.1 n/a 13 3
Polyunsaturated Fat (g) 0.5 1.9 0.0 0.3 0.0 0.4 0.9 n/a 0.0 n/a 4 1
Potassium (mg) 1,294.6 138.0 102.2 66.9 22.5 41.6 85.1 n/a 30.6 n/a 1,781 445
Proline (g) 0.2 0.5 0.0 0.7 0.0 1.5 2.6 n/a 0.0 n/a 6 1
Protein (g) 6.0 12.6 0.8 6.5 0.4 12.8 24.8 n/a 0.2 n/a 64 16
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 74.3 194.9 n/a 0.0 n/a 429 107
Riboflavin (mg) 0.5 0.5 0.0 0.0 0.0 0.2 0.3 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.4 3.1 0.0 0.1 0.0 5.8 14.7 n/a 0.0 n/a 24 6
Selenium (mcg) 1.0 30.7 0.4 21.2 0.8 5.9 19.0 n/a 0.1 n/a 79 20
Serine (g) 0.2 1.0 0.0 0.3 0.0 0.8 0.8 n/a 0.0 n/a 3 1
Sodium (mg) 39.7 142.0 2.8 1.3 1.0 509.2 702.2 n/a 0.5 n/a 1,399 350
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 0.0 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Sugar (g) 12.4 0.4 3.0 0.2 0.1 0.3 1.2 n/a 0.0 n/a 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.1 0.6 0.0 0.2 0.0 0.5 1.1 n/a 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.6 1.1 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 n/a n/a n/a n/a n/a 0.2 n/a 1 0
Total Fat (g) 1.6 9.5 0.1 0.6 0.0 9.5 25.0 n/a 0.1 n/a 46 12
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.2 0.0 0.1 0.0 0.2 0.6 n/a 0.0 n/a 1 0
Tyrosine (g) 0.2 0.5 0.0 0.2 0.0 0.8 1.2 n/a 0.0 n/a 3 1
Valine (g) 0.3 0.9 0.0 0.3 0.0 0.8 1.5 n/a 0.0 n/a 4 1
Vitamin A, IU (IU) 992.0 540.0 1.4 0.0 0.5 288.0 757.1 n/a 12.6 n/a 2,592 648
Vitamin A, RAE (mcg) 49.6 160.0 0.0 0.0 0.0 76.3 200.5 n/a 0.6 n/a 487 122
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.8 2.6 n/a 0.0 n/a 4 1
Vitamin B-6 (mg) 0.8 0.2 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin C (mg) 88.8 0.0 5.2 0.0 1.7 0.0 0.0 n/a 0.0 n/a 96 24
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 7.0 17.9 n/a 0.0 n/a 107 27
Water (g) 470.2 76.2 62.4 7.5 3.3 6.9 56.0 n/a 0.3 n/a 683 171
Zinc (mg) 1.6 1.3 0.1 0.4 0.1 1.3 3.3 n/a 0.0 n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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