Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 ounces (85g) bacon |
1/2 (55g) onions |
1 tablespoon (1g) thyme |
2 lbs (907g) ground beef |
6 ounces (171g) coffee creamer |
1/4 cup (0g) caesar-flavor croutons |
2 (100g) eggs |
1/3 cup (105g) maple syrup |
1/4 cup (63g) hickory flavored barbecue sauce |
2 1/2 tablespoons (38g) prepared hot mustard |
2 tablespoons (17g) garlic |
1 dash (0g) hot sauce |
1 ounce (0g) meat marinade |
1 to taste (0g) herbs |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | n/a | 10.5 | 0.2 | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.6 | 0.1 | n/a | 10.9 | 0.2 | n/a | 0.8 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 13 | 2 |
| Ash (g) | 2.1 | 0.2 | 0.0 | 8.3 | 1.0 | n/a | 1.1 | 0.5 | 1.9 | 1.4 | 0.3 | 0.0 | n/a | n/a | 17 | 3 |
| Aspartic acid (g) | 0.9 | 0.1 | n/a | 15.2 | 0.4 | n/a | 1.3 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | 18 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 5.1 | 12.7 | 4.8 | 136.1 | 164.6 | n/a | 56.0 | 107.0 | 7.5 | 21.8 | 30.3 | 0.0 | n/a | n/a | 546 | 91 |
| Calories | 389.5 | 22.0 | 1.2 | 1,950.4 | 334.3 | n/a | 143.0 | 272.7 | 93.8 | 25.1 | 24.9 | 0.0 | n/a | n/a | 3,257 | 543 |
| Calories (kj) | 1,631.2 | 91.3 | 5.1 | 8,146.5 | 1,402.3 | n/a | 599.0 | 1,141.3 | 391.3 | 104.3 | 104.2 | 0.0 | n/a | n/a | 13,616 | 2,269 |
| Carbohydrates (g) | 0.6 | 5.1 | 0.3 | 0.0 | 6.3 | n/a | 0.7 | 70.3 | 22.7 | 2.0 | 5.5 | 0.0 | n/a | n/a | 113 | 19 |
| Cholesterol (mg) | 57.8 | 0.0 | 0.0 | 616.9 | 113.1 | n/a | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,160 | 193 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 1.7 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1.2 | 0.4 | 0.0 | n/a | n/a | 3 | 1 |
| Folate (mcg) | 1.7 | 10.5 | 0.5 | 54.4 | 3.4 | n/a | 47.0 | 0.0 | 1.3 | 2.6 | 0.5 | 0.0 | n/a | n/a | 122 | 20 |
| Folate, DFE (mcg) | 1.7 | 10.5 | 0.5 | 54.4 | 3.4 | n/a | 47.0 | 0.0 | 1.3 | 2.6 | 0.5 | 0.0 | n/a | n/a | 122 | 20 |
| Folate, food (mcg) | 1.7 | 10.5 | 0.5 | 54.4 | 3.4 | n/a | 47.0 | 0.0 | 1.3 | 2.6 | 0.5 | 0.0 | n/a | n/a | 122 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.4 | 1.7 | n/a | 0.2 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 1.5 | 0.1 | n/a | 25.3 | 1.0 | n/a | 1.7 | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 30 | 5 |
| Glycine (g) | 0.7 | 0.0 | n/a | 11.3 | 0.1 | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 13 | 2 |
| Histidine (g) | 0.4 | 0.0 | n/a | 5.5 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Iron (mg) | 0.4 | 0.1 | 0.2 | 19.0 | 0.1 | n/a | 1.8 | 0.1 | 0.1 | 0.6 | 0.3 | 0.0 | n/a | n/a | 23 | 4 |
| Isoleucine (g) | 0.5 | 0.0 | 0.0 | 7.4 | 0.3 | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.0 | 0.0 | 13.2 | 0.5 | n/a | 1.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 16 | 3 |
| Lysine (g) | 0.8 | 0.0 | 0.0 | 14.0 | 0.4 | n/a | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 16 | 3 |
| Magnesium (mg) | 10.2 | 5.5 | 1.9 | 163.3 | 15.4 | n/a | 12.0 | 22.0 | 7.5 | 18.4 | 4.2 | 0.0 | n/a | n/a | 260 | 43 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 3.1 | 0.1 | 0.2 | 0.3 | 0.0 | n/a | n/a | 4 | 1 |
| Methionine (g) | 0.2 | 0.0 | n/a | 4.3 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 17.0 | 0.0 | 0.0 | 59.5 | 9.6 | n/a | 3.7 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | 91 | 15 |
| Niacin (mg) | 3.3 | 0.1 | 0.0 | 42.2 | 0.1 | n/a | 0.1 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | 46 | 8 |
| Pantothenic acid (mg) | 0.4 | 0.1 | 0.0 | 5.0 | 0.5 | n/a | 1.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 8 | 1 |
| Phenylalanine (g) | 0.4 | 0.0 | n/a | 6.6 | 0.2 | n/a | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Phosphorus (mg) | 159.9 | 16.0 | 1.3 | 1,551.3 | 137.1 | n/a | 198.0 | 2.1 | 10.6 | 39.8 | 25.6 | 0.0 | n/a | n/a | 2,142 | 357 |
| Phytosterols | n/a | 8.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Polyunsaturated Fat (g) | 4.1 | 0.0 | 0.0 | 3.9 | 1.2 | n/a | 1.9 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 12 | 2 |
| Potassium (mg) | 176.9 | 80.3 | 7.3 | 2,676.2 | 209.1 | n/a | 138.0 | 222.4 | 130.0 | 51.8 | 67.0 | 0.1 | n/a | n/a | 3,759 | 627 |
| Proline (g) | 0.5 | 0.0 | n/a | 8.5 | 0.4 | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 10 | 2 |
| Protein (g) | 9.9 | 0.6 | 0.1 | 168.6 | 4.6 | n/a | 12.6 | 0.0 | 0.0 | 1.6 | 1.1 | 0.0 | n/a | n/a | 199 | 33 |
| Retinol (mcg) | 9.4 | 0.0 | 0.0 | 0.0 | 305.1 | n/a | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 474 | 79 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 1.4 | 0.3 | n/a | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Saturated Fat (g) | 12.8 | 0.0 | 0.0 | 53.2 | 20.6 | n/a | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 90 | 15 |
| Selenium (mcg) | 17.2 | 0.3 | n/a | 143.3 | 1.0 | n/a | 30.7 | 0.6 | 0.8 | 12.3 | 2.4 | 0.0 | n/a | n/a | 209 | 35 |
| Serine (g) | 0.4 | 0.0 | n/a | 6.7 | 0.3 | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Sodium (mg) | 708.5 | 2.2 | 0.1 | 598.7 | 68.6 | n/a | 142.0 | 12.6 | 529.4 | 425.6 | 2.8 | 1.6 | n/a | n/a | 2,492 | 415 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 61.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | 62 | 10 |
| Sugar (g) | 0.0 | 2.3 | n/a | 0.0 | 0.2 | n/a | 0.4 | 63.4 | 16.3 | 0.3 | 0.2 | 0.0 | n/a | n/a | 83 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | 0.0 | 6.5 | 0.2 | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | n/a | 3.4 | 0.9 | n/a | 1.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 38.3 | 0.1 | 0.0 | 136.1 | 33.1 | n/a | 9.5 | 0.1 | 0.2 | 1.5 | 0.1 | 0.0 | n/a | n/a | 219 | 36 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 8.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 5.2 | 0.2 | n/a | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Valine (g) | 0.5 | 0.0 | 0.0 | 8.3 | 0.3 | n/a | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 10 | 2 |
| Vitamin A, IU (IU) | 31.5 | 1.1 | 56.7 | 0.0 | 1,124.6 | n/a | 540.0 | 0.0 | 146.9 | 26.6 | 1.5 | 0.1 | n/a | n/a | 1,929 | 321 |
| Vitamin A, RAE (mcg) | 9.4 | 0.0 | 2.8 | 0.0 | 310.3 | n/a | 160.0 | 0.0 | 7.5 | 1.5 | 0.0 | 0.0 | n/a | n/a | 491 | 82 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 19.7 | 0.4 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 22 | 4 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 3.1 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 4.1 | 1.9 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.4 | 0.6 | 5.2 | 0.0 | n/a | n/a | 14 | 2 |
| Vitamin D (IU) | 53.6 | 0.0 | 0.0 | 36.3 | 24.0 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 196 | 33 |
| Water (g) | 34.2 | 49.0 | 0.8 | 596.2 | 126.4 | n/a | 76.2 | 34.0 | 37.7 | 31.0 | 9.8 | 0.1 | n/a | n/a | 995 | 166 |
| Zinc (mg) | 1.0 | 0.1 | 0.0 | 40.6 | 0.5 | n/a | 1.3 | 1.5 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | n/a | 46 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.