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    Nutritional Facts: Brownie Fudge Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      17 ounces (512g)
    brownie mix
    1/2 cup (55g)
    pecans
    3/4 cup (165g)
    brown sugar
    3/4 cup (150g)
    sugar
    1/3 cup (27g)
    cocoa
    1 1/4 cups (296g)
    coffee
    Total 1 serving
    Alanine (g) 0.8 0.2 n/a n/a n/a 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.2 0.6 n/a n/a n/a 0.0 2 0
    Ash (g) 6.7 0.8 0.7 0.0 n/a 1.0 9 1
    Aspartic acid (g) 1.5 0.5 n/a n/a n/a 0.0 2 0
    Beta-sitosterol n/a 48.5 n/a n/a n/a n/a 49 4
    Caffeine n/a 0.0 0.0 0.0 n/a 118.5 119 10
    Calcium (mg) 97.2 38.2 137.0 1.5 0.0 5.9 280 23
    Calories 2,221.1 376.6 627.0 580.5 106.6 3.0 3,915 326
    Calories (kj) 9,293.7 1,574.5 2,623.5 2,427.0 446.0 5.9 16,371 1,364
    Campesterol n/a 2.7 n/a n/a n/a n/a 3 0
    Carbohydrates (g) 392.0 7.6 161.8 150.0 16.0 0.0 727 61
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 1.4 0.7 0.1 0.0 n/a 0.0 2 0
    Cystine (g) 0.4 0.1 n/a n/a n/a 0.0 0 0
    Dietary Fiber n/a 5.2 0.0 0.0 5.3 0.0 11 1
    Folate (mcg) 179.1 12.0 1.7 0.0 n/a 5.9 199 17
    Folate, DFE (mcg) 271.2 12.0 1.7 0.0 n/a 5.9 291 24
    Folate, food (mcg) 46.1 12.0 1.7 0.0 n/a 5.9 66 5
    Folic acid (mcg) 133.1 0.0 0.0 0.0 n/a 0.0 133 11
    Fructose n/a 0.0 1.8 0.0 n/a 0.0 2 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 2.2 0.0 n/a 0.0 2 0
    Glutamic acid (g) 4.9 1.0 n/a n/a n/a 0.1 6 0
    Glycine (g) 0.8 0.2 n/a n/a n/a 0.0 1 0
    Histidine (g) 0.4 0.1 n/a n/a n/a 0.0 1 0
    Iron (mg) 10.2 1.4 1.2 0.1 9.6 0.0 22 2
    Isoleucine (g) 0.8 0.2 n/a n/a n/a 0.0 1 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 0.3 n/a n/a n/a 0.0 2 0
    Lysine (g) 0.8 0.2 n/a n/a n/a 0.0 1 0
    Magnesium (mg) 204.7 65.9 14.9 0.0 n/a 8.9 294 25
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 1.8 2.5 0.1 0.0 n/a 0.1 4 0
    Methionine (g) 0.3 0.1 n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 26.4 22.2 0.0 0.0 n/a 0.0 49 4
    Niacin (mg) 9.6 0.6 0.2 0.0 n/a 0.6 11 1
    Pantothenic acid (mg) 0.7 0.5 0.2 0.0 n/a 0.8 2 0
    Phenylalanine (g) 1.0 0.2 n/a n/a n/a 0.0 1 0
    Phosphorus (mg) 419.6 151.0 6.6 0.0 n/a 8.9 586 49
    Phytosterols n/a 55.6 n/a n/a n/a n/a 56 5
    Polyunsaturated Fat (g) 32.6 11.8 0.0 0.0 n/a 0.0 44 4
    Potassium (mg) 1,120.8 223.5 219.5 3.0 n/a 145.2 1,712 143
    Proline (g) 1.5 0.2 n/a n/a n/a 0.0 2 0
    Protein (g) 20.5 5.0 0.2 0.0 5.3 0.4 31 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.8 0.1 0.0 0.0 n/a 0.2 1 0
    Saturated Fat (g) 12.9 3.4 0.0 0.0 0.0 0.0 16 1
    Selenium (mcg) 13.3 2.1 2.0 0.9 n/a 0.0 18 2
    Serine (g) 1.0 0.3 n/a n/a n/a 0.0 1 0
    Sodium (mg) 1,550.7 0.0 46.2 1.5 0.0 5.9 1,604 134
    Starch n/a 0.3 n/a n/a n/a n/a 0 0
    Stigmasterol n/a 1.6 n/a n/a n/a n/a 2 0
    Sucrose n/a 2.1 156.0 149.7 n/a 0.0 308 26
    Sugar n/a 2.2 160.1 149.7 0.0 0.0 312 26
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.8 0.4 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.7 0.2 n/a n/a n/a 0.0 1 0
    Tocopherol, alpha n/a 0.8 0.0 0.0 n/a 0.0 1 0
    Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.3 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 13.3 n/a n/a n/a 0.0 13 1
    Total Fat (g) 76.3 39.2 0.0 0.0 2.7 0.1 118 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.7 0.1 n/a n/a n/a 0.0 1 0
    Valine (g) 1.1 0.2 n/a n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 56.3 30.5 0.0 0.0 0.0 0.0 87 7
    Vitamin A, RAE (mcg) 5.1 1.6 0.0 0.0 n/a 0.0 7 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.1 0.1 0.0 n/a 0.0 1 0
    Vitamin C (mg) 1.5 0.6 0.0 0.0 0.0 0.0 2 0
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 14.3 1.9 2.2 0.0 n/a 294.4 313 26
    Zinc (mg) 3.3 2.5 0.0 0.0 n/a 0.1 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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