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Nutritional Facts: Brownie Fudge Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  17 ounces (512g)
brownie mix
1/2 cup (55g)
pecans
3/4 cup (165g)
brown sugar
3/4 cup (150g)
sugar
1/3 cup (27g)
cocoa
1 1/4 cups (296g)
coffee
Total 1 serving
Alanine (g) 0.8 0.2 n/a n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.2 0.6 n/a n/a n/a 0.0 2 0
Ash (g) 6.7 0.8 0.7 0.0 n/a 1.0 9 1
Aspartic acid (g) 1.5 0.5 n/a n/a n/a 0.0 2 0
Beta-sitosterol n/a 48.5 n/a n/a n/a n/a 49 4
Caffeine n/a 0.0 0.0 0.0 n/a 118.5 119 10
Calcium (mg) 97.2 38.2 137.0 1.5 0.0 5.9 280 23
Calories 2,221.1 376.6 627.0 580.5 106.6 3.0 3,915 326
Calories (kj) 9,293.7 1,574.5 2,623.5 2,427.0 446.0 5.9 16,371 1,364
Campesterol n/a 2.7 n/a n/a n/a n/a 3 0
Carbohydrates (g) 392.0 7.6 161.8 150.0 16.0 0.0 727 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.4 0.7 0.1 0.0 n/a 0.0 2 0
Cystine (g) 0.4 0.1 n/a n/a n/a 0.0 0 0
Dietary Fiber n/a 5.2 0.0 0.0 5.3 0.0 11 1
Folate (mcg) 179.1 12.0 1.7 0.0 n/a 5.9 199 17
Folate, DFE (mcg) 271.2 12.0 1.7 0.0 n/a 5.9 291 24
Folate, food (mcg) 46.1 12.0 1.7 0.0 n/a 5.9 66 5
Folic acid (mcg) 133.1 0.0 0.0 0.0 n/a 0.0 133 11
Fructose n/a 0.0 1.8 0.0 n/a 0.0 2 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 2.2 0.0 n/a 0.0 2 0
Glutamic acid (g) 4.9 1.0 n/a n/a n/a 0.1 6 0
Glycine (g) 0.8 0.2 n/a n/a n/a 0.0 1 0
Histidine (g) 0.4 0.1 n/a n/a n/a 0.0 1 0
Iron (mg) 10.2 1.4 1.2 0.1 9.6 0.0 22 2
Isoleucine (g) 0.8 0.2 n/a n/a n/a 0.0 1 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.3 0.3 n/a n/a n/a 0.0 2 0
Lysine (g) 0.8 0.2 n/a n/a n/a 0.0 1 0
Magnesium (mg) 204.7 65.9 14.9 0.0 n/a 8.9 294 25
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.8 2.5 0.1 0.0 n/a 0.1 4 0
Methionine (g) 0.3 0.1 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 26.4 22.2 0.0 0.0 n/a 0.0 49 4
Niacin (mg) 9.6 0.6 0.2 0.0 n/a 0.6 11 1
Pantothenic acid (mg) 0.7 0.5 0.2 0.0 n/a 0.8 2 0
Phenylalanine (g) 1.0 0.2 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 419.6 151.0 6.6 0.0 n/a 8.9 586 49
Phytosterols n/a 55.6 n/a n/a n/a n/a 56 5
Polyunsaturated Fat (g) 32.6 11.8 0.0 0.0 n/a 0.0 44 4
Potassium (mg) 1,120.8 223.5 219.5 3.0 n/a 145.2 1,712 143
Proline (g) 1.5 0.2 n/a n/a n/a 0.0 2 0
Protein (g) 20.5 5.0 0.2 0.0 5.3 0.4 31 3
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.8 0.1 0.0 0.0 n/a 0.2 1 0
Saturated Fat (g) 12.9 3.4 0.0 0.0 0.0 0.0 16 1
Selenium (mcg) 13.3 2.1 2.0 0.9 n/a 0.0 18 2
Serine (g) 1.0 0.3 n/a n/a n/a 0.0 1 0
Sodium (mg) 1,550.7 0.0 46.2 1.5 0.0 5.9 1,604 134
Starch n/a 0.3 n/a n/a n/a n/a 0 0
Stigmasterol n/a 1.6 n/a n/a n/a n/a 2 0
Sucrose n/a 2.1 156.0 149.7 n/a 0.0 308 26
Sugar n/a 2.2 160.1 149.7 0.0 0.0 312 26
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.4 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.7 0.2 n/a n/a n/a 0.0 1 0
Tocopherol, alpha n/a 0.8 0.0 0.0 n/a 0.0 1 0
Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.3 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 13.3 n/a n/a n/a 0.0 13 1
Total Fat (g) 76.3 39.2 0.0 0.0 2.7 0.1 118 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.7 0.1 n/a n/a n/a 0.0 1 0
Valine (g) 1.1 0.2 n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 56.3 30.5 0.0 0.0 0.0 0.0 87 7
Vitamin A, RAE (mcg) 5.1 1.6 0.0 0.0 n/a 0.0 7 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.3 0.1 0.1 0.0 n/a 0.0 1 0
Vitamin C (mg) 1.5 0.6 0.0 0.0 0.0 0.0 2 0
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 14.3 1.9 2.2 0.0 n/a 294.4 313 26
Zinc (mg) 3.3 2.5 0.0 0.0 n/a 0.1 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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