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    Nutritional Facts: Banana Snack Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (103g)
    shortening
    3/4 cup (165g)
    brown sugar
    1/2 cup (100g)
    sugar
    2 (100g)
    eggs
    1 cup (150g)
    bananas
    1 teaspoon (4g)
    vanilla extract
    2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    1/2 cup (123g)
    buttermilk
    1/2 cup (69g)
    nuts
    1/2 cup (110g)
    brown sugar
    1/4 cup (57g)
    butter
    6 tablespoons (92g)
    milk
    2 1/2 cups (300g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.7 0.1 n/a 0.8 n/a 0.0 0.1 0.6 n/a 0.0 0.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a n/a 0.8 0.1 n/a 1.0 n/a 0.0 0.2 1.5 n/a 0.0 0.1 n/a 4 0
    Ash (g) 0.0 0.7 0.0 1.1 1.2 0.0 1.2 1.7 6.0 1.1 2.8 0.5 1.2 0.7 0.0 18 2
    Aspartic acid (g) 0.0 n/a n/a 1.3 0.2 n/a 1.1 n/a 0.0 0.3 1.4 n/a 0.0 0.2 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.0 137.0 1.0 56.0 7.5 0.5 37.5 0.0 1.4 142.1 48.0 91.3 13.6 108.9 3.0 648 54
    Calories 906.1 627.0 387.0 143.0 133.5 12.1 910.0 0.0 0.0 49.0 406.9 418.0 406.9 58.6 1,167.0 5,625 469
    Calories (kj) 3,791.5 2,623.5 1,618.0 599.0 556.5 50.6 3,807.5 0.0 0.0 207.0 1,702.2 1,749.0 1,701.9 245.2 4,881.0 23,533 1,961
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 0.0 161.8 100.0 0.7 34.3 0.5 190.8 0.0 0.0 5.9 17.4 107.9 0.0 4.3 299.3 923 77
    Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 122.0 12.8 0.0 512 43
    Copper (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 n/a n/a 0.3 0.0 n/a 0.5 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.9 0.0 6.8 0.0 0.0 0.0 6.2 0.0 0.0 0.0 0.0 17 1
    Folate (mcg) 0.0 1.7 0.0 47.0 30.0 0.0 65.0 0.0 0.0 6.1 34.3 1.1 1.7 4.6 0.0 191 16
    Folate, DFE (mcg) 0.0 1.7 0.0 47.0 30.0 0.0 65.0 0.0 0.0 6.1 34.3 1.1 1.7 4.6 0.0 191 16
    Folate, food (mcg) 0.0 1.7 0.0 47.0 30.0 0.0 65.0 0.0 0.0 6.1 34.3 1.1 1.7 4.6 0.0 191 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.8 0.0 0.0 7.3 n/a n/a n/a n/a n/a n/a 1.2 n/a n/a 0.0 10 1
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.2 0.0 0.4 7.5 n/a n/a n/a n/a n/a n/a 1.5 n/a n/a 0.0 12 1
    Glutamic acid (g) 0.0 n/a n/a 1.7 0.2 n/a 8.7 n/a 0.0 0.8 3.0 n/a 0.1 0.6 n/a 15 1
    Glycine (g) 0.0 n/a n/a 0.4 0.1 n/a 0.9 n/a 0.0 0.1 0.7 n/a 0.0 0.1 n/a 2 0
    Histidine (g) 0.0 n/a n/a 0.3 0.1 n/a 0.6 n/a 0.0 0.1 0.3 n/a 0.0 0.1 n/a 2 0
    Iron (mg) 0.0 1.2 0.1 1.8 0.4 0.0 2.9 0.0 0.0 0.1 2.5 0.8 0.0 0.0 0.2 10 1
    Isoleucine (g) 0.0 n/a n/a 0.7 0.0 n/a 0.9 n/a 0.0 0.2 0.5 n/a 0.0 0.2 n/a 3 0
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a n/a 1.1 0.1 n/a 1.8 n/a 0.0 0.4 0.9 n/a 0.0 0.3 n/a 5 0
    Lysine (g) 0.0 n/a n/a 0.9 0.1 n/a 0.6 n/a 0.0 0.3 0.5 n/a 0.0 0.2 n/a 3 0
    Magnesium (mg) 0.0 14.9 0.0 12.0 40.5 0.5 55.0 0.0 0.1 13.5 154.1 9.9 1.1 11.9 0.0 313 26
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese n/a 0.1 0.0 0.0 0.4 0.0 1.7 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.0 4 0
    Methionine (g) 0.0 n/a n/a 0.4 0.0 n/a 0.5 n/a 0.0 0.1 0.2 n/a 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 45.6 0.0 0.0 3.7 0.0 0.0 0.2 0.0 0.0 0.3 21.5 0.0 11.9 1.0 0.0 84 7
    Niacin (mg) 0.0 0.2 0.0 0.1 1.0 0.0 3.1 0.0 0.0 0.1 3.2 0.1 0.0 0.1 0.0 8 1
    Pantothenic acid (mg) 0.0 0.2 0.0 1.5 0.5 0.0 1.1 0.0 0.0 0.3 0.8 0.1 0.1 0.3 0.0 5 0
    Phenylalanine (g) 0.0 n/a n/a 0.7 0.1 n/a 1.3 n/a 0.0 0.2 0.7 n/a 0.0 0.1 n/a 3 0
    Phosphorus (mg) 0.0 6.6 0.0 198.0 33.0 0.3 270.0 0.0 0.0 109.0 298.0 4.4 13.6 85.1 0.0 1,018 85
    Phytosterols (mg) 205.0 n/a n/a n/a 24.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 229 19
    Polyunsaturated Fat (g) 26.8 0.0 0.0 1.9 0.1 0.0 1.0 0.0 0.0 0.0 7.4 0.0 1.7 0.1 0.0 39 3
    Potassium (mg) 0.0 219.5 2.0 138.0 537.0 6.2 267.5 0.0 0.5 185.0 408.9 146.3 13.6 138.2 6.0 2,069 172
    Proline (g) 0.0 n/a n/a 0.5 0.0 n/a 3.0 n/a 0.0 0.4 0.6 n/a 0.0 0.3 n/a 5 0
    Protein (g) 0.0 0.2 0.0 12.6 1.6 0.0 25.8 0.0 0.0 4.1 11.9 0.1 0.5 3.0 0.0 60 5
    Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 0.0 380.8 28.4 0.0 585 49
    Riboflavin (mg) 0.0 0.0 0.0 0.5 0.1 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.1 1 0
    Saturated Fat (g) 25.6 0.0 0.0 3.1 0.2 0.0 0.4 0.0 0.0 0.7 4.7 0.0 29.2 2.1 0.0 66 5
    Selenium (mcg) 0.0 2.0 0.6 30.7 1.5 0.0 84.8 0.0 0.0 2.5 5.1 1.3 0.6 1.8 1.8 133 11
    Serine (g) 0.0 n/a n/a 1.0 0.1 n/a 1.3 n/a 0.0 0.2 0.6 n/a 0.0 0.2 n/a 3 0
    Sodium (mg) 0.0 46.2 1.0 142.0 1.5 0.4 5.0 1,258.6 2,325.5 128.6 458.3 30.8 405.2 44.8 6.0 4,854 404
    Starch n/a n/a n/a n/a 8.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.8 12 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 156.0 99.8 0.0 3.6 n/a n/a n/a n/a n/a n/a 104.0 n/a n/a n/a 363 30
    Sugar (g) 0.0 160.1 99.8 0.4 18.3 0.5 0.7 0.0 0.0 5.9 3.2 106.7 0.0 n/a 293.4 689 57
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.6 0.0 n/a 0.7 n/a 0.0 0.2 0.4 n/a 0.0 0.1 n/a 2 0
    Tocopherol, alpha (mg) 6.3 0.0 0.0 1.1 0.2 0.0 0.2 0.0 0.0 0.1 7.5 0.0 1.3 n/a 0.0 17 1
    Tocopherol, beta (mg) 0.5 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 15.7 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 16 1
    Tocopherol, gamma (mg) 33.1 n/a n/a 0.5 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 34 3
    Total Fat (g) 102.5 0.0 0.0 9.5 0.5 0.0 2.5 0.0 0.0 1.1 35.2 0.0 46.0 3.3 0.0 201 17
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.0 n/a n/a 0.2 0.0 n/a 0.3 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 n/a n/a 0.5 0.0 n/a 0.8 n/a 0.0 0.2 0.5 n/a 0.0 0.1 n/a 2 0
    Valine (g) 0.0 n/a n/a 0.9 0.1 n/a 1.0 n/a 0.0 0.3 0.6 n/a 0.0 0.2 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 96.0 0.0 0.0 0.0 0.0 57.6 3.4 0.0 1,418.2 126.3 0.0 2,241 187
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 4.5 0.0 0.0 0.0 0.0 17.2 0.0 0.0 388.2 30.2 0.0 600 50
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.3 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.6 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 13.1 0.0 0.0 0.0 0.0 1.2 0.3 0.0 0.0 1.4 0.0 16 1
    Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 34.1 n/a 0.0 117 10
    Water (g) 0.0 2.2 0.0 76.2 112.4 2.2 29.8 0.0 0.0 110.4 1.2 1.5 9.0 80.2 0.7 426 35
    Zinc (mg) 0.0 0.0 0.0 1.3 0.2 0.0 1.8 0.0 0.0 0.5 2.6 0.0 0.1 0.3 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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