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Nutritional Facts: Mango Ginger Sorbet ( Ice Cream Maker )

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (356g)
water
3/4 cup (150g)
sugar
14 ounces (649g)
mangoes
1 (44g)
limes, juice of
3/4 teaspoon (2g)
gingerroot
Total 1 serving
Alanine n/a n/a 0.5 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 0.0 0.0 0 0
Ash (g) 0.4 0.0 2.3 0.1 0.0 3 0
Aspartic acid n/a n/a 0.4 0.1 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.7 1.5 71.4 6.2 0.2 90 15
Calories 0.0 580.5 389.6 11.0 1.2 982 164
Calories (kj) 0.0 2,427.0 1,623.2 45.8 5.0 4,101 683
Carbohydrates (g) 0.0 150.0 97.3 3.7 0.3 251 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.7 0.0 0.0 1 0
Cystine n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 10.4 0.2 0.0 11 2
Folate (mcg) 0.0 0.0 279.2 4.4 0.2 284 47
Folate, DFE (mcg) 0.0 0.0 279.2 4.4 0.2 284 47
Folate, food (mcg) 0.0 0.0 279.2 4.4 0.2 284 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 30.4 0.3 n/a 31 5
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 13.1 0.3 n/a 13 2
Glutamic acid n/a n/a 0.6 0.0 0.0 1 0
Glycine n/a n/a 0.2 0.0 0.0 0 0
Histidine n/a n/a 0.1 0.0 0.0 0 0
Iron (mg) 0.0 0.1 1.0 0.0 0.0 1 0
Isoleucine n/a n/a 0.2 0.0 0.0 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.3 0.0 0.0 0 0
Lysine n/a n/a 0.4 0.0 0.0 0 0
Magnesium (mg) 3.6 0.0 64.9 3.5 0.6 73 12
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.4 0.0 0.0 0 0
Methionine n/a n/a 0.1 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.9 0.0 0.0 1 0
Niacin (mg) 0.0 0.0 4.3 0.1 0.0 4 1
Pantothenic acid (mg) 0.0 0.0 1.3 0.1 0.0 1 0
Phenylalanine n/a n/a 0.2 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.0 90.9 6.2 0.5 98 16
Phytosterols n/a n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.5 0.0 0.0 0 0
Potassium (mg) 3.6 3.0 1,090.8 51.5 6.2 1,155 193
Proline n/a n/a 0.2 0.0 0.0 0 0
Protein (g) 0.0 0.0 5.3 0.2 0.0 6 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.6 0.0 0.0 1 0
Selenium (mcg) 0.0 0.9 3.9 0.0 0.0 5 1
Serine n/a n/a 0.2 0.0 0.0 0 0
Sodium (mg) 10.7 1.5 6.5 0.9 0.2 20 3
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 149.7 45.3 0.2 n/a 195 33
Sugar (g) 0.0 149.7 88.7 0.7 0.0 239 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0 0
Threonine n/a n/a 0.2 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 5.8 0.1 0.0 6 1
Tocopherol, beta n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 2.5 0.0 0.0 3 0
Tryptophan n/a n/a 0.1 0.0 0.0 0 0
Tyrosine n/a n/a 0.1 0.0 0.0 0 0
Valine n/a n/a 0.3 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 7,025.1 22.0 0.0 7,047 1,175
Vitamin A, RAE (mcg) 0.0 0.0 350.6 0.9 0.0 351 59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.8 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 236.3 13.2 0.1 250 42
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 355.1 0.0 541.9 39.9 1.2 938 156
Zinc (mg) 0.0 0.0 0.6 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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