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    Nutritional Facts: Mango Ginger Sorbet ( Ice Cream Maker )

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (356g)
    water
    3/4 cup (150g)
    sugar
    14 ounces (649g)
    mangoes
    1 (44g)
    limes, juice of
    3/4 teaspoon (2g)
    gingerroot
    Total 1 serving
    Alanine n/a n/a 0.5 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.2 0.0 0.0 0 0
    Ash (g) 0.4 0.0 2.3 0.1 0.0 3 0
    Aspartic acid n/a n/a 0.4 0.1 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.7 1.5 71.4 6.2 0.2 90 15
    Calories 0.0 580.5 389.6 11.0 1.2 982 164
    Calories (kj) 0.0 2,427.0 1,623.2 45.8 5.0 4,101 683
    Carbohydrates (g) 0.0 150.0 97.3 3.7 0.3 251 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.7 0.0 0.0 1 0
    Cystine n/a n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 10.4 0.2 0.0 11 2
    Folate (mcg) 0.0 0.0 279.2 4.4 0.2 284 47
    Folate, DFE (mcg) 0.0 0.0 279.2 4.4 0.2 284 47
    Folate, food (mcg) 0.0 0.0 279.2 4.4 0.2 284 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 30.4 0.3 n/a 31 5
    Galactose n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 13.1 0.3 n/a 13 2
    Glutamic acid n/a n/a 0.6 0.0 0.0 1 0
    Glycine n/a n/a 0.2 0.0 0.0 0 0
    Histidine n/a n/a 0.1 0.0 0.0 0 0
    Iron (mg) 0.0 0.1 1.0 0.0 0.0 1 0
    Isoleucine n/a n/a 0.2 0.0 0.0 0 0
    Lactose n/a 0.0 0.0 0.0 n/a 0 0
    Leucine n/a n/a 0.3 0.0 0.0 0 0
    Lysine n/a n/a 0.4 0.0 0.0 0 0
    Magnesium (mg) 3.6 0.0 64.9 3.5 0.6 73 12
    Maltose n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.4 0.0 0.0 0 0
    Methionine n/a n/a 0.1 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.9 0.0 0.0 1 0
    Niacin (mg) 0.0 0.0 4.3 0.1 0.0 4 1
    Pantothenic acid (mg) 0.0 0.0 1.3 0.1 0.0 1 0
    Phenylalanine n/a n/a 0.2 0.0 0.0 0 0
    Phosphorus (mg) 0.0 0.0 90.9 6.2 0.5 98 16
    Phytosterols n/a n/a n/a n/a 0.2 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.5 0.0 0.0 0 0
    Potassium (mg) 3.6 3.0 1,090.8 51.5 6.2 1,155 193
    Proline n/a n/a 0.2 0.0 0.0 0 0
    Protein (g) 0.0 0.0 5.3 0.2 0.0 6 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0 0
    Saturated Fat (g) 0.0 0.0 0.6 0.0 0.0 1 0
    Selenium (mcg) 0.0 0.9 3.9 0.0 0.0 5 1
    Serine n/a n/a 0.2 0.0 0.0 0 0
    Sodium (mg) 10.7 1.5 6.5 0.9 0.2 20 3
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 149.7 45.3 0.2 n/a 195 33
    Sugar (g) 0.0 149.7 88.7 0.7 0.0 239 40
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0 0
    Threonine n/a n/a 0.2 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.0 0.0 5.8 0.1 0.0 6 1
    Tocopherol, beta n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 n/a 0 0
    Total Fat (g) 0.0 0.0 2.5 0.0 0.0 3 0
    Tryptophan n/a n/a 0.1 0.0 0.0 0 0
    Tyrosine n/a n/a 0.1 0.0 0.0 0 0
    Valine n/a n/a 0.3 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 0.0 7,025.1 22.0 0.0 7,047 1,175
    Vitamin A, RAE (mcg) 0.0 0.0 350.6 0.9 0.0 351 59
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.8 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 236.3 13.2 0.1 250 42
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 355.1 0.0 541.9 39.9 1.2 938 156
    Zinc (mg) 0.0 0.0 0.6 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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