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Nutritional Facts: Eddie's Corn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  55 ounces (1,559g)
white shoepeg corn
16 ounces (454g)
cream cheese
28 ounces (800g)
green chilies
1 dash (0g)
milk
3 (18g)
serrano peppers
1 to taste (0g)
plain breadcrumbs
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 4.3 0.8 0.7 0.0 n/a n/a 0.0 6 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.9 1.1 0.8 0.0 n/a n/a 0.0 4 0
Ash (g) 7.5 6.0 4.8 0.0 0.2 n/a 1.2 20 2
Aspartic acid (g) 3.6 2.3 2.3 0.0 n/a n/a 0.0 8 1
Beta-sitosterol n/a n/a n/a n/a 0.5 n/a 2.3 3 0
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 62.4 445.3 144.0 0.3 2.0 n/a 13.6 668 67
Calories 1,372.2 1,554.0 320.0 0.2 5.9 n/a 406.9 3,659 366
Calories (kj) 5,754.0 6,502.5 1,336.0 0.7 24.5 n/a 1,701.9 15,320 1,532
Campesterol n/a n/a n/a n/a 0.4 n/a 0.0 0 0
Carbohydrates (g) 324.5 18.5 75.7 0.0 1.2 n/a 0.0 420 42
Cholesterol (mg) 0.0 499.8 0.0 0.0 0.0 n/a 122.0 622 62
Copper (mg) 0.6 0.1 1.4 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.4 0.2 0.3 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 37.4 0.0 12.0 0.0 0.7 n/a 0.0 50 5
Folate (mcg) 561.4 50.0 184.0 0.0 4.2 n/a 1.7 801 80
Folate, DFE (mcg) 561.4 50.0 184.0 0.0 4.2 n/a 1.7 801 80
Folate, food (mcg) 561.4 50.0 184.0 0.0 4.2 n/a 1.7 801 80
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 9.3 5.9 2.1 0.0 n/a n/a 0.1 17 2
Glycine (g) 1.9 0.6 0.6 0.0 n/a n/a 0.0 3 0
Histidine (g) 1.3 0.8 0.3 0.0 n/a n/a 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.5 1.7 9.6 0.0 0.2 n/a 0.0 18 2
Isoleucine (g) 1.9 1.5 0.5 0.0 n/a n/a 0.0 4 0
Lactose n/a 14.6 n/a n/a n/a n/a n/a 15 1
Leucine (g) 5.1 3.0 0.8 0.0 n/a n/a 0.0 9 1
Lysine (g) 2.0 2.6 0.7 0.0 n/a n/a 0.0 5 1
Magnesium (mg) 280.7 40.9 200.0 0.0 4.0 n/a 1.1 527 53
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 2.0 0.0 1.9 0.0 0.0 n/a 0.0 4 0
Methionine (g) 1.0 0.9 0.2 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 3.5 39.2 0.1 0.0 0.0 n/a 11.9 55 5
Niacin (mg) 26.9 0.7 7.6 0.0 0.3 n/a 0.0 35 4
Pantothenic acid (mg) 4.4 2.6 0.5 0.0 0.0 n/a 0.1 8 1
Phenylalanine (g) 2.2 1.3 0.5 0.0 n/a n/a 0.0 4 0
Phosphorus (mg) 1,076.0 481.7 368.0 0.2 7.3 n/a 13.6 1,947 195
Phytosterols n/a n/a n/a 0.0 1.1 n/a n/a 1 0
Polyunsaturated Fat (g) 5.7 6.5 0.9 0.0 0.0 n/a 1.7 15 1
Potassium (mg) 3,274.7 627.1 2,720.0 0.4 55.8 n/a 13.6 6,692 669
Proline (g) 4.3 3.0 0.7 0.0 n/a n/a 0.0 8 1
Protein (g) 47.1 26.9 16.0 0.0 0.3 n/a 0.5 91 9
Retinol (mcg) 0.0 1,631.3 0.0 0.1 0.0 n/a 380.8 2,012 201
Riboflavin (mg) 1.1 0.6 0.7 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 1.9 87.7 0.2 0.0 0.0 n/a 29.2 119 12
Selenium (mcg) 10.9 10.9 4.0 0.0 0.1 n/a 0.6 26 3
Serine (g) 2.2 1.7 0.6 0.0 n/a n/a 0.0 5 0
Sodium (mg) 46.8 1,458.6 56.0 0.1 1.8 n/a 405.2 1,969 197
Starch n/a 1.6 n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 14.6 40.8 n/a 0.7 n/a 0.0 56 6
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 1.3 0.1 0.7 0.0 0.0 n/a 0.0 2 0
Threonine (g) 1.9 1.1 0.6 0.0 n/a n/a 0.0 4 0
Tocopherol, alpha n/a 1.3 5.5 n/a 0.1 n/a 1.3 8 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 12.0 155.6 1.6 0.0 0.1 n/a 46.0 215 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 2 0
Tryptophan (g) 0.3 0.3 0.2 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 1.8 1.4 0.3 0.0 n/a n/a 0.0 4 0
Valine (g) 2.7 1.8 0.7 0.0 n/a n/a 0.0 5 1
Vitamin A, IU (IU) 0.0 6,102.6 9,432.0 0.4 171.5 n/a 1,418.2 17,125 1,712
Vitamin A, RAE (mcg) 0.0 1,663.1 472.0 0.1 8.6 n/a 388.2 2,532 253
Vitamin B-12 (mcg) 0.0 1.1 0.0 0.0 0.0 n/a 0.1 1 0
Vitamin B-6 (mg) 2.8 0.2 2.2 0.0 0.1 n/a 0.0 5 1
Vitamin C (mg) 99.8 0.0 1,940.0 0.0 8.2 n/a 0.0 2,048 205
Vitamin D (IU) 0.0 113.6 0.0 n/a 0.0 n/a 34.1 148 15
Water (g) 1,168.3 247.4 701.9 0.2 16.5 n/a 9.0 2,143 214
Zinc (mg) 5.8 2.3 2.4 0.0 0.0 n/a 0.1 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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