Nutritional Facts: Stuffed Quahogs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (80g)
quahogs
1 tablespoon (14g)
butter
1/2 (60g)
red peppers
1/2 small (5g)
vidalia onions
12 ounces (356g)
beer
3/4 cup (0g)
linguica sausage
6 ounces (170g)
seasoned bread crumbs
1/2 teaspoon (3g)
salt
1 pinch (0g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 13.9 n/a n/a 0.0 0.0 14 2
Arginine (g) 1.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 2 0
Ash (g) 1.5 0.3 0.3 0.0 0.6 n/a 9.5 3.0 0.0 15 2
Aspartic acid (g) 1.3 0.0 0.2 0.0 0.1 n/a 1.3 0.0 0.0 3 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 31.2 3.4 4.2 1.0 14.3 n/a 310.1 0.7 0.0 365 46
Calories 68.8 101.8 18.4 1.8 153.3 n/a 652.6 0.0 0.1 997 125
Calories (kj) 288.0 425.9 76.8 7.5 645.1 n/a 2,733.2 0.0 0.5 4,177 522
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.9 0.0 3.6 0.4 12.7 n/a 116.7 0.0 0.0 136 17
Cholesterol (mg) 24.0 30.5 0.0 0.0 0.0 n/a 1.7 0.0 0.0 56 7
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.2 0.1 0.0 n/a 8.3 0.0 0.0 10 1
Folate (mcg) 4.0 0.4 27.4 0.9 21.4 n/a 202.8 0.0 0.0 257 32
Folate, DFE (mcg) 4.0 0.4 27.4 0.9 21.4 n/a 320.4 0.0 0.0 374 47
Folate, food (mcg) 4.0 0.4 27.4 0.9 21.4 n/a 34.1 0.0 0.0 88 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 168.7 0.0 0.0 169 21
Fructose (g) 0.0 n/a 1.3 0.1 0.0 n/a 3.4 n/a n/a 5 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.2 0.1 0.0 n/a 3.0 n/a n/a 4 1
Glutamic acid (g) 1.8 0.0 0.1 0.0 0.2 n/a 7.3 0.0 0.0 9 1
Glycine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.0 1 0
Histidine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 1 0
Iron (mg) 1.3 0.0 0.3 0.0 0.1 n/a 8.4 0.0 0.0 10 1
Isoleucine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.0 0.0 0.0 0.0 0.0 n/a 1.7 0.0 0.0 3 0
Lysine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 2 0
Magnesium (mg) 15.2 0.3 7.1 0.5 21.4 n/a 78.4 0.0 0.0 123 15
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 3.5 n/a n/a 4 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 n/a 1.7 0.0 0.0 2 0
Methionine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 3.0 0.0 0.0 0.0 n/a 2.0 0.0 0.0 5 1
Niacin (mg) 0.3 0.0 0.6 0.0 1.8 n/a 10.5 0.0 0.0 13 2
Pantothenic acid (mg) 0.1 0.0 0.2 0.0 0.1 n/a 1.1 0.0 0.0 2 0
Phenylalanine (g) 0.4 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 2 0
Phosphorus (mg) 158.4 3.4 15.5 1.3 49.9 n/a 301.6 0.0 0.1 530 66
Phytosterols n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a 1 0
Polyunsaturated Fat (g) 0.2 0.4 0.0 0.0 0.0 n/a 3.9 0.0 0.0 5 1
Potassium (mg) 36.8 3.4 125.5 6.6 96.2 n/a 393.6 0.2 0.7 663 83
Proline (g) 0.4 0.0 0.0 0.0 0.1 n/a 2.6 0.0 0.0 3 0
Protein (g) 11.7 0.1 0.6 0.0 1.6 n/a 24.1 0.0 0.0 38 5
Retinol (mcg) 72.0 95.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 167 21
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.1 n/a 0.7 0.0 0.0 1 0
Saturated Fat (g) 0.1 7.3 0.0 0.0 0.0 n/a 2.4 0.0 0.0 10 1
Selenium (mcg) 24.5 0.1 0.1 0.0 2.1 n/a 42.1 0.0 0.0 69 9
Serine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 2 0
Sodium (mg) 480.8 101.4 2.4 0.2 14.3 n/a 2,997.3 1,162.7 0.0 4,759 595
Starch (g) 1.1 n/a 0.0 0.0 0.0 n/a 93.6 n/a n/a 95 12
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 2.5 0.2 0.0 n/a 9.8 0.0 0.0 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1.6 0.0 0.0 2 0
Threonine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.5 0.3 0.9 0.0 0.0 n/a 0.4 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 1 0
Tocopherol, gamma (mg) 0.7 0.0 0.1 0.0 0.0 n/a 1.4 n/a n/a 2 0
Total Fat (g) 0.8 11.5 0.2 0.0 0.0 n/a 9.3 0.0 0.0 22 3
Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0 0
Tyrosine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 1 0
Valine (g) 0.6 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.0 2 0
Vitamin A, IU (IU) 240.0 354.9 1,862.9 0.1 0.0 n/a 328.9 0.0 10.3 2,797 350
Vitamin A, RAE (mcg) 72.0 97.1 93.4 0.0 0.0 n/a 17.0 0.0 0.5 280 35
Vitamin B-12 (mcg) 9.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 9 1
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.2 n/a 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 76.0 0.3 0.0 n/a 4.6 0.0 0.0 81 10
Vitamin D (IU) 0.8 8.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 9 1
Water (g) 63.2 2.3 54.9 4.0 327.7 n/a 10.8 0.0 0.0 463 58
Zinc (mg) 0.4 0.0 0.1 0.0 0.0 n/a 2.4 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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