Nutritional Facts: Effortless Clarified Butter (Aka Ghee) in the Oven

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
butter
1 dash (0g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0 0
Ash (g) 9.6 0.4 10 0
Aspartic acid (g) 0.3 0.0 0 0
Beta-sitosterol (mg) 18.2 n/a 18 1
Caffeine (mg) 0.0 0.0 0 0
Calcium (mg) 109.0 0.1 109 5
Calories 3,255.2 0.0 3,255 163
Calories (kj) 13,615.5 0.0 13,615 681
Campesterol (mg) 0.0 n/a 0 0
Carbohydrates (g) 0.3 0.0 0 0
Cholesterol (mg) 976.1 0.0 976 49
Copper (mg) 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0 0
Folate (mcg) 13.6 0.0 14 1
Folate, DFE (mcg) 13.6 0.0 14 1
Folate, food (mcg) 13.6 0.0 14 1
Folic acid (mcg) 0.0 0.0 0 0
Glutamic acid (g) 0.8 0.0 1 0
Glycine (g) 0.1 0.0 0 0
Histidine (g) 0.1 0.0 0 0
Iron (mg) 0.1 0.0 0 0
Isoleucine (g) 0.2 0.0 0 0
Leucine (g) 0.4 0.0 0 0
Lysine (g) 0.3 0.0 0 0
Magnesium (mg) 9.1 0.0 9 0
Manganese (mg) 0.0 0.0 0 0
Methionine (g) 0.1 0.0 0 0
Monounsaturated Fat (g) 95.4 0.0 95 5
Niacin (mg) 0.2 0.0 0 0
Pantothenic acid (mg) 0.5 0.0 0 0
Phenylalanine (g) 0.2 0.0 0 0
Phosphorus (mg) 109.0 0.0 109 5
Phytosterols n/a 0.0 0 0
Polyunsaturated Fat (g) 13.8 0.0 14 1
Potassium (mg) 109.0 0.0 109 5
Proline (g) 0.4 0.0 0 0
Protein (g) 3.9 0.0 4 0
Retinol (mcg) 3,046.3 0.0 3,046 152
Riboflavin (mg) 0.2 0.0 0 0
Saturated Fat (g) 233.2 0.0 233 12
Selenium (mcg) 4.5 0.0 5 0
Serine (g) 0.2 0.0 0 0
Sodium (mg) 3,241.6 155.0 3,397 170
Stigmasterol (mg) 0.0 n/a 0 0
Sugar (g) 0.3 0.0 0 0
Theobromine (mg) 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0 0
Tocopherol, alpha (mg) 10.5 0.0 11 1
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0 0
Total Fat (g) 368.2 0.0 368 18
Trans-monoenoic Fat (g) 13.5 n/a 14 1
TransFatty acids (g) 14.9 n/a 15 1
Tryptophan (g) 0.1 0.0 0 0
Tyrosine (g) 0.2 0.0 0 0
Valine (g) 0.3 0.0 0 0
Vitamin A, IU (IU) 11,345.5 0.0 11,345 567
Vitamin A, RAE (mcg) 3,105.4 0.0 3,105 155
Vitamin B-12 (mcg) 0.8 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0 0
Vitamin D (IU) 272.4 0.0 272 14
Water (g) 72.0 0.0 72 4
Zinc (mg) 0.4 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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