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Nutritional Facts: Vegan Gnocchi With Tomato Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (299g)
baking potatoes
1 cup (125g)
unbleached flour
2 tablespoons (4g)
dried basil
2 tablespoons (6g)
dried oregano
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
garlic powder
14 ounces (400g)
tomato sauce
2 tablespoons (4g)
dried basil
1/2 cup (122g)
soymilk
Total 1 serving
Alanine (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.5 0.1 0.0 0.0 0.1 0.1 0.1 0.2 1 0
Ash (g) 2.8 0.6 0.6 0.5 6.0 0.1 8.0 0.6 0.8 20 5
Aspartic acid (g) 1.4 0.5 0.1 0.1 0.0 0.0 0.8 0.1 0.3 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.0 18.8 94.1 95.8 1.4 1.2 52.0 94.1 30.4 403 101
Calories 260.3 455.0 9.8 15.9 0.0 5.1 96.0 9.8 65.6 918 229
Calories (kj) 1,092.1 1,903.8 41.0 66.4 0.0 21.5 400.0 41.0 274.6 3,840 960
Carbohydrates (g) 60.2 95.4 2.0 4.1 0.0 1.1 21.5 2.0 7.6 194 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.2 0.1 0.0 0.0 0.0 0.5 0.1 0.2 2 0
Cystine (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Dietary Fiber (g) 5.4 3.4 1.6 2.6 0.0 0.1 6.0 1.6 0.7 21 5
Folate (mcg) 29.9 228.8 13.0 14.2 0.0 0.7 44.0 13.0 21.9 366 91
Folate, DFE (mcg) 29.9 363.8 13.0 14.2 0.0 0.7 44.0 13.0 21.9 501 125
Folate, food (mcg) 29.9 36.3 13.0 14.2 0.0 0.7 44.0 13.0 21.9 173 43
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 48
Fructose (g) 0.9 n/a 0.0 0.1 n/a 0.0 6.6 0.0 n/a 8 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 1.1 n/a 0.0 0.1 n/a 0.0 9.3 0.0 n/a 11 3
Glutamic acid (g) 0.9 4.3 0.1 0.1 0.0 0.1 2.6 0.1 0.6 9 2
Glycine (g) 0.2 0.5 0.1 0.0 0.0 0.0 0.1 0.1 0.1 1 0
Histidine (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Hydroxyproline n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.9 5.8 3.8 2.2 0.0 0.1 4.1 3.8 0.8 21 5
Isoleucine (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.9 0.1 0.0 0.0 0.0 0.2 0.1 0.2 2 0
Lysine (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1 0
Magnesium (mg) 65.8 27.5 29.9 16.2 0.1 1.2 64.0 29.9 30.4 265 66
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.9 0.4 0.3 0.0 0.0 0.4 0.4 0.3 3 1
Methionine (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0.5 1 0
Niacin (mg) 4.3 7.4 0.2 0.3 0.0 0.0 3.9 0.2 0.6 17 4
Pantothenic acid (mg) 1.6 0.5 0.0 0.1 0.0 0.0 1.2 0.0 0.5 4 1
Phenylalanine (g) 0.2 0.7 0.1 0.0 0.0 0.0 0.2 0.1 0.1 1 0
Phosphorus (mg) 131.6 135.0 11.5 8.9 0.0 6.4 104.0 11.5 63.2 472 118
Phytosterols n/a n/a 4.5 12.2 0.0 0.1 n/a 4.5 n/a 21 5
Polyunsaturated Fat (g) 0.1 0.5 0.0 0.1 0.0 0.0 0.3 0.0 1.2 2 1
Potassium (mg) 1,134.0 133.8 110.5 75.6 0.5 18.5 1,324.0 110.5 143.4 3,051 763
Proline (g) 0.2 1.5 0.1 0.1 0.0 0.0 0.1 0.1 0.2 2 1
Protein (g) 5.6 12.9 1.0 0.5 0.0 0.3 5.3 1.0 4.0 30 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.6 0.1 0.0 0.0 0.0 0.3 0.1 0.1 1 0
Saturated Fat (g) 0.1 0.2 0.1 0.1 0.0 0.0 0.1 0.1 0.2 1 0
Selenium (mcg) 0.9 42.4 0.1 0.3 0.0 0.4 0.8 0.1 5.8 51 13
Serine (g) 0.2 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1 0
Sodium (mg) 12.0 2.5 3.2 1.5 2,325.5 0.9 2,096.0 3.2 62.0 4,507 1,127
Sucrose (g) 0.6 n/a 0.0 0.1 n/a 0.0 1.0 0.0 n/a 2 0
Sugar (g) 2.6 0.3 0.1 0.2 0.0 0.0 17.0 0.1 4.8 25 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Threonine (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.3 0.4 1.1 0.0 0.0 5.7 0.4 0.1 8 2
Tocopherol, beta n/a 0.2 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 1.6 0.0 1.5 n/a 0.0 0.4 0.0 n/a 3 1
Total Fat (g) 0.3 1.2 0.2 0.3 0.0 0.0 0.7 0.2 2.1 5 1
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Valine (g) 0.3 0.5 0.1 0.0 0.0 0.0 0.1 0.1 0.1 1 0
Vitamin A, IU (IU) 9.0 2.5 31.2 102.1 0.0 0.0 1,732.0 31.2 3.6 1,912 478
Vitamin A, RAE (mcg) 0.0 0.0 1.6 5.1 0.0 0.0 88.0 1.6 0.0 96 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.1 0.1 0.1 0.0 0.0 0.4 0.1 0.1 2 0
Vitamin C (mg) 38.9 0.0 0.0 0.1 0.0 0.0 28.0 0.0 0.0 67 17
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 230.3 14.9 0.4 0.6 0.0 0.1 364.5 0.4 107.0 718 180
Zinc (mg) 0.9 0.9 0.3 0.2 0.0 0.0 0.8 0.3 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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