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Nutritional Facts: Lemon and Hot! Pasta Salad With Kidney or Cannellinni Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 tablespoons (95g)
olive oil
4 tablespoons (61g)
lemon juice
3 tablespoons (45g)
Dijon mustard
2 (6g)
garlic cloves
2 teaspoons (4g)
lemon zest
1 to taste (0g)
salt and pepper
1 (14g)
jalapeno peppers
1/2 cup (50g)
scallions
1/8 cup (5g)
fresh basil
1/8 cup (8g)
fresh parsley
1 cup (101g)
celery
14 ounces (397g)
kidney beans
1 tablespoon (5g)
red pepper flakes
1/4 cup (25g)
parmesan cheese
12 ounces (342g)
pasta
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.9 n/a 0.3 1.5 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 1.1 n/a 0.4 1.6 3 1
Ash (g) 0.0 0.1 1.6 0.1 0.0 n/a 0.1 0.4 0.1 0.2 0.8 6.5 0.3 2.0 3.0 15 3
Aspartic acid (g) 0.0 n/a 0.2 0.0 n/a n/a n/a 0.1 0.0 0.0 0.1 2.6 n/a 0.7 2.1 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.9 3.7 26.1 10.9 5.4 n/a 1.7 36.0 9.6 10.4 40.4 135.0 7.8 277.3 71.8 637 106
Calories 835.4 13.4 30.2 8.9 1.9 n/a 4.1 16.0 1.2 2.7 16.2 333.4 16.9 107.8 1,268.8 2,657 443
Calories (kj) 3,495.6 55.5 125.1 37.4 7.9 n/a 16.7 67.5 5.1 11.3 67.7 1,401.2 70.5 451.3 5,311.3 11,124 1,854
Carbohydrates (g) 0.0 4.2 2.4 2.0 0.6 n/a 0.9 3.7 0.1 0.5 3.0 57.6 3.0 1.0 255.4 334 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 0.0 22 4
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 1.0 2 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.9 1 0
Dietary Fiber (g) 0.0 0.2 1.5 0.1 0.4 n/a 0.4 1.3 0.1 0.2 1.6 21.0 1.4 0.0 10.9 39 7
Folate (mcg) 0.0 12.2 3.2 0.2 0.5 n/a 3.8 32.0 3.7 11.4 36.4 142.9 5.6 2.5 810.5 1,065 177
Folate, DFE (mcg) 0.0 12.2 3.2 0.2 0.5 n/a 3.8 32.0 3.7 11.4 36.4 142.9 5.6 2.5 1,337.2 1,591 265
Folate, food (mcg) 0.0 12.2 3.2 0.2 0.5 n/a 3.8 32.0 3.7 11.4 36.4 142.9 5.6 2.5 61.6 316 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 749.0 749 125
Fructose n/a 0.7 0.1 n/a n/a n/a 0.4 n/a 0.0 n/a 0.5 0.0 n/a 0.0 0.4 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 0.0 n/a 0.0 0.0 1 0
Glucose (dextrose) n/a 0.6 0.2 n/a n/a n/a 0.2 n/a 0.0 n/a 0.6 0.0 n/a 0.0 0.4 2 0
Glutamic acid (g) 0.0 n/a 0.3 0.0 n/a n/a n/a 0.2 0.0 0.0 0.1 3.3 n/a 2.2 15.7 22 4
Glycine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.8 n/a 0.2 1.5 3 0
Histidine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.6 n/a 0.3 1.0 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 0.5 0.0 0.7 0.1 0.0 n/a 0.0 0.7 0.2 0.5 0.2 4.6 0.4 0.2 11.3 20 3
Isoleucine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1.0 n/a 0.5 1.7 3 1
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 1.8 n/a 0.9 3.4 6 1
Lysine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1.5 n/a 0.7 1.0 3 1
Magnesium (mg) 0.0 3.7 22.1 1.5 0.6 n/a 2.1 10.0 3.5 3.8 11.1 107.2 8.1 9.5 181.3 364 61
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 6.7 7 1
Manganese (mg) 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.1 0.1 0.0 0.1 0.7 0.1 0.0 3.1 4 1
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.3 0.5 1 0
Monounsaturated Fat (g) 68.9 0.0 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.5 0.1 2.1 0.6 75 12
Niacin (mg) 0.0 0.1 0.2 0.0 0.0 n/a 0.2 0.3 0.0 0.1 0.3 1.6 0.5 0.0 24.5 28 5
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.5 n/a 0.1 1.5 3 0
Phenylalanine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1.2 n/a 0.5 2.3 4 1
Phosphorus (mg) 0.0 4.9 47.7 9.2 0.5 n/a 3.6 18.5 3.0 4.4 24.2 357.2 15.5 182.3 646.4 1,317 220
Phytosterols (mg) 208.8 n/a n/a n/a 1.4 n/a n/a n/a n/a 0.4 6.1 n/a 4.4 n/a n/a 221 37
Polyunsaturated Fat (g) 9.9 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.0 0.4 0.3 1.9 14 2
Potassium (mg) 0.9 62.8 62.1 24.1 6.4 n/a 34.7 138.0 15.9 41.6 262.6 940.7 106.7 31.3 762.7 2,491 415
Proline (g) 0.0 n/a 0.2 0.0 n/a n/a n/a 0.1 0.0 0.0 0.0 1.2 n/a 1.2 5.4 8 1
Protein (g) 0.0 0.2 2.0 0.4 0.1 n/a 0.1 0.9 0.2 0.2 0.7 20.7 0.6 9.6 44.6 80 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 0.0 56 9
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.1 1.4 2 0
Saturated Fat (g) 13.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.2 4.3 0.9 19 3
Selenium (mcg) 0.0 0.1 14.8 0.9 0.0 n/a 0.1 0.3 0.0 0.0 0.4 3.6 0.5 4.4 216.1 241 40
Serine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1.3 n/a 0.6 2.1 4 1
Sodium (mg) 1.9 0.6 510.8 1.0 0.2 n/a 0.4 8.0 0.2 4.2 80.8 1,174.9 1.6 382.3 20.5 2,187 365
Starch n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 35.3 n/a n/a 213.6 249 42
Sucrose n/a 0.3 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 7.3 n/a 0.0 1.6 9 2
Sugar (g) 0.0 1.5 0.4 0.1 0.2 n/a 0.6 1.2 0.0 0.1 1.8 7.3 0.5 0.2 9.1 23 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 3.0 4 1
Threonine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.8 n/a 0.4 1.6 3 0
Tocopherol, alpha (mg) 13.6 0.1 0.2 0.0 0.0 n/a 0.5 0.3 0.0 0.1 0.3 0.1 1.6 0.1 0.4 17 3
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 2.7 n/a n/a 3.0 8 1
Total Fat (g) 94.5 0.1 1.8 0.0 0.0 n/a 0.1 0.1 0.0 0.1 0.2 2.4 0.9 7.2 5.2 113 19
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.6 1 0
Tyrosine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 n/a 0.6 0.8 2 0
Valine (g) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1.2 n/a 0.6 2.0 4 1
Vitamin A, IU (IU) 0.0 3.7 32.0 0.5 2.0 n/a 150.9 498.5 285.2 631.8 453.5 0.0 2,205.3 216.3 0.0 4,480 747
Vitamin A, RAE (mcg) 0.0 0.0 1.8 0.0 0.1 n/a 7.6 25.0 14.3 31.6 22.2 0.0 110.3 57.3 0.0 270 45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.5 1 0
Vitamin C (mg) 0.0 23.6 0.7 1.9 5.2 n/a 16.6 9.4 1.0 10.0 3.1 4.8 4.0 0.0 0.0 80 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 0.0 5 1
Water (g) 0.0 56.3 37.2 3.5 3.3 n/a 12.8 44.9 5.0 6.6 96.4 309.8 0.4 5.2 33.9 615 103
Zinc (mg) 0.0 0.0 0.3 0.1 0.0 n/a 0.0 0.2 0.0 0.1 0.1 1.8 0.1 1.0 4.8 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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