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Nutritional Facts: All Day Pea Soup (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
dried split green peas
1/2 cup (80g)
onions
1/2 cup (64g)
carrots
1/2 cup (51g)
celery
1 (0g)
bay leaves
3 cups (720g)
chicken stock
1/4 teaspoon (2g)
kosher salt
1/4 teaspoon (1g)
black pepper
1 teaspoon (0g)
bouquet garni
1/4 lb (113g)
andouille sausages
Total 1 serving
Alanine (g) 2.4 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1.3 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a 1.3 6 3
Ash (g) 6.0 0.3 0.6 0.4 0.0 4.5 1.5 0.0 n/a 2.5 16 8
Aspartic acid (g) 6.6 0.1 0.1 0.1 n/a n/a 0.0 0.0 n/a 1.9 9 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 124.7 18.4 21.1 20.2 0.5 21.6 0.4 2.5 n/a 23.8 233 117
Calories 773.4 32.0 26.2 8.1 0.2 259.2 0.0 1.4 n/a 390.4 1,491 746
Calories (kj) 3,232.1 132.8 110.7 33.8 0.8 1,087.2 0.0 6.0 n/a 1,635.5 6,239 3,120
Carbohydrates (g) 136.9 7.5 6.1 1.5 0.0 25.4 0.0 0.4 n/a 4.8 183 91
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 21.6 0.0 0.0 n/a 64.7 86 43
Copper (mg) 2.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.1 3 1
Cystine (g) 0.8 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.2 1 1
Dietary Fiber (g) 57.8 1.4 1.8 0.8 0.0 0.0 0.0 0.1 n/a 0.1 62 31
Folate (mcg) 621.5 15.2 12.2 18.2 0.1 36.0 0.0 0.1 n/a 5.7 709 354
Folate, DFE (mcg) 621.5 15.2 12.2 18.2 0.1 36.0 0.0 0.1 n/a 5.7 709 354
Folate, food (mcg) 621.5 15.2 12.2 18.2 0.1 36.0 0.0 0.1 n/a 5.7 709 354
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 1.0 0.4 0.3 n/a n/a n/a 0.0 n/a n/a 2 1
Galactose n/a 0.0 0.0 0.3 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.6 0.4 0.3 n/a n/a n/a 0.0 n/a n/a 2 1
Glutamic acid (g) 9.5 0.2 0.2 0.0 n/a n/a 0.0 0.0 n/a 3.1 13 7
Glycine (g) 2.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.4 4 2
Histidine (g) 1.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 10.0 0.2 0.2 0.1 0.0 1.5 0.0 0.1 n/a 1.6 14 7
Isoleucine (g) 2.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.8 3 2
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1.5 6 3
Lysine (g) 4.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1.7 6 3
Magnesium (mg) 260.8 8.0 7.7 5.6 0.1 28.8 0.0 1.0 n/a 20.4 332 166
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.2 0.1 0.1 0.1 0.0 n/a 0.0 0.1 n/a n/a 3 2
Methionine (g) 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.6 1 1
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 4.2 0.0 0.0 n/a 14.5 19 10
Niacin (mg) 6.6 0.1 0.6 0.2 0.0 11.4 0.0 0.0 n/a 4.7 24 12
Pantothenic acid (mg) 4.0 0.1 0.2 0.1 n/a n/a 0.0 0.0 n/a n/a 4 2
Phenylalanine (g) 2.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.8 3 2
Phosphorus (mg) 830.1 23.2 22.4 12.1 0.1 194.4 0.0 0.9 n/a 192.9 1,276 638
Phytosterols (mg) 306.2 12.0 n/a 3.0 n/a n/a 0.0 0.5 n/a 0.0 322 161
Polyunsaturated Fat (g) 1.1 0.0 0.1 0.0 0.0 1.5 0.0 0.0 n/a 4.0 7 3
Potassium (mg) 2,225.1 116.8 204.8 131.3 0.3 756.0 0.1 7.6 n/a 345.0 3,787 1,894
Proline (g) 2.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.1 3 2
Protein (g) 55.7 0.9 0.6 0.3 0.0 18.1 0.0 0.1 n/a 21.7 97 49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 7.2 0.0 0.0 n/a 11.3 19 9
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.6 0.0 0.0 n/a 0.3 1 1
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 2.3 0.0 0.0 n/a 11.0 14 7
Selenium (mcg) 3.6 0.4 0.1 0.2 0.0 15.8 0.0 0.0 n/a 25.0 45 23
Serine (g) 2.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.9 3 2
Sodium (mg) 34.0 3.2 44.2 40.4 0.0 1,029.6 581.4 0.1 n/a 1,369.9 3,103 1,551
Starch n/a 0.0 0.9 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.8 2.3 0.1 n/a n/a n/a 0.0 n/a n/a 3 2
Sugar (g) 18.1 3.4 3.0 0.9 n/a 11.4 0.0 0.0 n/a 1.0 38 19
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.7 3 1
Threonine (g) 2.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.9 3 2
Tocopherol, alpha (mg) 0.2 0.0 0.4 0.1 n/a 0.2 0.0 0.0 n/a 0.3 1 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 4.7 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 5 2
Total Fat (g) 2.6 0.1 0.2 0.1 0.0 8.6 0.0 0.0 n/a 31.0 43 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.2 1 0
Tyrosine (g) 1.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 2 1
Valine (g) 2.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.9 4 2
Vitamin A, IU (IU) 338.0 1.6 10,691.8 226.7 3.7 21.6 0.0 3.1 n/a 18.2 11,305 5,652
Vitamin A, RAE (mcg) 15.9 0.0 534.4 11.1 0.2 7.2 0.0 0.2 n/a 11.3 580 290
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 1 1
Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 0.0 0.4 0.0 0.0 n/a 0.4 1 1
Vitamin C (mg) 4.1 5.9 3.8 1.6 0.0 1.4 0.0 0.0 n/a 0.1 17 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 46.5 47 23
Water (g) 25.6 71.3 56.5 48.2 0.0 663.5 0.0 0.1 n/a 53.5 919 459
Zinc (mg) 6.8 0.1 0.2 0.1 0.0 1.0 0.0 0.0 n/a 2.7 11 5

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