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    Nutritional Facts: Carrot Zucchini Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    1/2 cup (109g)
    vegetable oil
    1/3 cup (48g)
    raisins
    1/2 cup (64g)
    carrots
    1 3/4 cups (217g)
    zucchini
    1 1/2 cups (188g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (2g)
    salt
    3/4 cup (165g)
    light brown sugar
    Total 1 serving
    Alanine (g) 0.7 0.0 0.1 0.1 0.1 0.6 n/a n/a 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.0 0.2 0.1 0.1 0.8 n/a n/a 0.0 n/a 2 0
    Ash (g) 1.1 0.0 0.9 0.6 1.3 0.9 6.6 0.8 1.5 0.7 14 1
    Aspartic acid (g) 1.3 0.0 0.1 0.1 0.3 0.8 n/a n/a 0.0 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.0 0.0 24.1 21.1 34.7 28.1 677.5 0.0 0.4 137.0 979 98
    Calories 143.0 963.6 144.4 26.2 36.9 682.5 4.7 0.0 0.0 627.0 2,628 263
    Calories (kj) 599.0 4,031.9 604.5 110.7 151.9 2,855.6 19.6 0.0 0.0 2,623.5 10,997 1,100
    Carbohydrates (g) 0.7 0.0 38.2 6.1 6.7 143.1 2.2 0.0 0.0 161.8 359 36
    Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 37
    Copper (mg) 0.1 0.0 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.3 0.0 0.0 0.1 0.0 0.4 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.8 1.8 2.2 5.1 0.0 0.0 0.0 0.0 11 1
    Folate (mcg) 47.0 0.0 2.4 12.2 52.1 48.8 0.0 0.0 0.0 1.7 164 16
    Folate, DFE (mcg) 47.0 0.0 2.4 12.2 52.1 48.8 0.0 0.0 0.0 1.7 164 16
    Folate, food (mcg) 47.0 0.0 2.4 12.2 52.1 48.8 0.0 0.0 0.0 1.7 164 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 14.3 0.4 3.0 n/a n/a n/a n/a 1.8 20 2
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.4 n/a 13.4 0.4 2.3 n/a n/a n/a n/a 2.2 19 2
    Glutamic acid (g) 1.7 0.0 0.1 0.2 0.3 6.5 n/a n/a 0.0 n/a 9 1
    Glycine (g) 0.4 0.0 0.0 0.0 0.1 0.7 n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.3 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.0 n/a 1 0
    Iron (mg) 1.8 0.0 0.9 0.2 0.8 2.2 1.0 0.0 0.0 1.2 8 1
    Isoleucine (g) 0.7 0.0 0.0 0.0 0.1 0.7 n/a n/a 0.0 n/a 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.1 0.0 0.0 0.1 0.2 1.3 n/a n/a 0.0 n/a 3 0
    Lysine (g) 0.9 0.0 0.0 0.1 0.1 0.4 n/a n/a 0.0 n/a 2 0
    Magnesium (mg) 12.0 0.0 15.5 7.7 39.1 41.3 3.6 0.0 0.0 14.9 134 13
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 n/a 0.1 0.1 0.4 1.3 0.0 0.0 0.0 0.1 2 0
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 3.7 30.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 34 3
    Niacin (mg) 0.1 0.0 0.4 0.6 1.0 2.3 0.0 0.0 0.0 0.2 5 0
    Pantothenic acid (mg) 1.5 0.0 0.0 0.2 0.4 0.8 0.0 0.0 0.0 0.2 3 0
    Phenylalanine (g) 0.7 0.0 0.0 0.0 0.1 1.0 n/a n/a 0.0 n/a 2 0
    Phosphorus (mg) 198.0 0.0 48.8 22.4 82.5 202.5 912.5 0.0 0.0 6.6 1,473 147
    Phytosterols n/a 1,055.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1,055 106
    Polyunsaturated Fat (g) 1.9 59.6 0.0 0.1 0.2 0.8 0.0 0.0 0.0 0.0 63 6
    Potassium (mg) 138.0 0.0 361.7 204.8 566.4 200.6 0.5 0.0 0.1 219.5 1,691 169
    Proline (g) 0.5 0.0 0.1 0.0 0.1 2.2 n/a n/a 0.0 n/a 3 0
    Protein (g) 12.6 0.0 1.5 0.6 2.6 19.4 0.0 0.0 0.0 0.2 37 4
    Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 16
    Riboflavin (mg) 0.5 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 3.1 14.1 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 18 2
    Selenium (mcg) 30.7 0.0 0.3 0.1 0.4 63.6 0.0 0.0 0.0 2.0 97 10
    Serine (g) 1.0 0.0 0.0 0.0 0.1 1.0 n/a n/a 0.0 n/a 2 0
    Sodium (mg) 142.0 0.0 5.3 44.2 17.4 3.8 726.2 629.3 581.4 46.2 2,196 220
    Starch n/a n/a 1.3 0.9 0.0 n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 0.0 n/a 0.2 2.3 0.1 n/a n/a n/a n/a 156.0 159 16
    Sugar (g) 0.4 0.0 28.6 3.0 5.4 0.5 0.0 0.0 0.0 160.1 198 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.6 0.0 0.0 0.1 0.1 0.5 n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.1 15.6 0.1 0.4 0.3 0.1 0.0 0.0 0.0 0.0 17 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 9.5 109.0 0.2 0.2 0.7 1.8 0.0 0.0 0.0 0.0 121 12
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 0.1 0.6 n/a n/a 0.0 n/a 1 0
    Valine (g) 0.9 0.0 0.0 0.0 0.1 0.8 n/a n/a 0.0 n/a 2 0
    Vitamin A, IU (IU) 540.0 0.0 0.0 10,691.8 434.0 0.0 0.0 0.0 0.0 0.0 11,666 1,167
    Vitamin A, RAE (mcg) 160.0 0.0 0.0 534.4 21.7 0.0 0.0 0.0 0.0 0.0 716 72
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.4 0.1 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 1.1 3.8 38.8 0.0 0.0 0.0 0.0 0.0 44 4
    Vitamin D (IU) 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 8
    Water (g) 76.2 0.0 7.5 56.5 205.7 22.4 0.4 0.0 0.0 2.2 371 37
    Zinc (mg) 1.3 0.0 0.1 0.2 0.7 1.3 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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