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Nutritional Facts: Chocolate Chai Spice Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (4g)
fennel seeds
2 teaspoons (4g)
cloves
1 tablespoon (6g)
ground cardamom
2 teaspoons (5g)
ground cinnamon
2 teaspoons (4g)
ground ginger
200 g (0g)
cacao
1 1/2 cups (341g)
butter
2 1/4 cups (450g)
sugar
8 (400g)
eggs
1 1/4 cups (156g)
flour
1/4 cup (22g)
unsweetened cocoa powder
1 1/2 teaspoons (7g)
baking powder
1 pinch (0g)
salt
1 cup (227g)
butter
4 cups (480g)
powdered sugar
1/4 cup (61g)
milk
2 teaspoons (4g)
fresh ginger
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2.9 0.5 0.2 n/a 0.0 0.1 n/a 0.1 0.0 4 0
Alcohol n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 3.3 0.7 0.2 n/a 0.0 0.1 n/a 0.1 0.0 4 0
Ash (g) 0.3 0.3 0.3 0.2 0.2 n/a 7.2 0.0 4.2 0.7 1.2 5.0 0.4 4.8 0.0 0.4 0.0 25 1
Aspartic acid (g) 0.1 n/a n/a 0.0 0.0 n/a 0.2 n/a 5.3 0.7 0.4 n/a 0.0 0.1 n/a 0.2 0.0 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 13.6 n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a 23 1
Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 49.5 0.0 0.0 0.0 0.0 n/a 0.0 49 2
Calcium (mg) 47.8 28.6 22.9 52.4 4.1 n/a 81.7 4.5 224.0 23.4 27.5 508.1 0.1 54.5 4.8 72.6 0.6 1,158 48
Calories 13.8 14.3 18.6 12.9 12.1 n/a 2,441.4 1,741.5 572.0 568.8 49.0 3.5 0.0 1,627.6 1,867.2 39.0 3.2 8,985 374
Calories (kj) 57.7 59.7 77.8 54.1 50.5 n/a 10,211.6 7,281.0 2,396.0 2,379.7 204.7 14.7 0.0 6,807.7 7,809.6 163.5 13.3 37,582 1,566
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 2.1 2.7 4.1 4.2 2.6 n/a 0.2 449.9 2.9 119.2 12.4 1.7 0.0 0.1 478.9 2.8 0.7 1,085 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 732.1 0.0 1,488.0 0.0 0.0 0.0 0.0 488.1 0.0 8.5 0.0 2,717 113
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 1.1 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 1.6 1.5 1.7 2.8 0.5 n/a 0.0 0.0 0.0 4.2 7.1 0.0 0.0 0.0 0.0 0.0 0.1 20 1
Folate n/a 4.1 n/a 0.3 0.5 n/a 10.2 0.0 188.0 285.9 6.9 0.0 0.0 6.8 0.0 3.1 0.4 506 21
Folate, DFE n/a 4.1 n/a 0.3 0.5 n/a 10.2 0.0 188.0 454.7 6.9 0.0 0.0 6.8 0.0 3.1 0.4 675 28
Folate, food n/a 4.1 n/a 0.3 0.5 n/a 10.2 0.0 188.0 45.3 6.9 0.0 0.0 6.8 0.0 3.1 0.4 266 11
Folic acid n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 240.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241 10
Fructose n/a 0.0 n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 0.1 0.0 n/a n/a 0.0 1.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Glutamic acid (g) 0.1 n/a n/a 0.0 0.0 n/a 0.6 n/a 6.7 5.4 0.6 n/a 0.0 0.4 n/a 0.4 0.0 14 1
Glycine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 1.7 0.6 0.2 n/a 0.0 0.0 n/a 0.0 0.0 3 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 1.2 0.4 0.1 n/a 0.0 0.1 n/a 0.1 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.4 0.8 0.4 0.7 n/a 0.1 0.2 7.0 7.3 3.0 0.8 0.0 0.0 0.3 0.0 0.0 22 1
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 2.7 0.6 0.2 n/a 0.0 0.1 n/a 0.1 0.0 4 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 4.3 1.1 0.3 n/a 0.0 0.2 n/a 0.2 0.0 6 0
Lysine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 3.6 0.4 0.2 n/a 0.0 0.2 n/a 0.2 0.0 5 0
Magnesium (mg) 15.4 11.7 13.7 3.1 7.7 n/a 6.8 0.0 48.0 34.4 107.3 2.7 0.0 4.5 0.0 7.9 1.7 265 11
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 1.3 1.7 0.9 1.2 n/a 0.0 0.0 0.1 1.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 1.5 0.3 0.0 n/a 0.0 0.0 n/a 0.1 0.0 2 0
Monounsaturated Fat (g) 0.4 0.1 0.1 0.0 0.0 n/a 71.6 0.0 14.6 0.1 1.0 0.0 0.0 47.7 0.0 0.6 0.0 136 6
Niacin (mg) 0.2 0.1 0.1 0.1 0.3 n/a 0.1 0.0 0.3 9.2 0.5 0.0 0.0 0.1 0.0 0.1 0.0 11 0
Pantothenic acid n/a n/a n/a 0.0 0.0 n/a 0.4 0.0 6.1 0.7 0.1 0.0 0.0 0.2 0.0 0.2 0.0 8 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2.7 0.8 0.2 n/a 0.0 0.1 n/a 0.1 0.0 4 0
Phosphorus (mg) 19.5 4.6 10.6 3.3 6.0 n/a 81.7 0.0 792.0 168.8 157.8 684.3 0.0 54.5 0.0 56.7 1.4 2,041 85
Phytosterols (mg) 2.6 11.3 2.7 1.4 3.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.6 22 1
Polyunsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 n/a 10.4 0.0 7.6 0.6 0.1 0.0 0.0 6.9 0.0 0.1 0.0 26 1
Potassium (mg) 67.8 48.7 66.8 22.5 47.5 n/a 81.7 9.0 552.0 167.2 327.7 0.3 0.0 54.5 9.6 92.1 16.6 1,564 65
Proline (g) 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a 2.0 1.9 0.2 n/a 0.0 0.2 n/a 0.2 0.0 5 0
Protein (g) 0.6 0.3 0.6 0.2 0.3 n/a 2.9 0.0 50.2 16.1 4.2 0.0 0.0 1.9 0.0 2.0 0.1 80 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 2,284.8 0.0 640.0 0.0 0.0 0.0 0.0 1,523.2 0.0 18.9 0.0 4,467 186
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.8 0.8 0.1 0.0 0.0 0.1 0.1 0.1 0.0 3 0
Saturated Fat (g) 0.0 0.2 0.0 0.0 0.1 n/a 174.9 0.0 12.5 0.2 1.7 0.0 0.0 116.6 0.0 1.4 0.0 308 13
Selenium n/a 0.3 n/a 0.2 2.0 n/a 3.4 2.7 122.8 53.0 3.1 0.0 0.0 2.3 2.9 1.2 0.0 194 8
Serine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 3.9 0.8 0.2 n/a 0.0 0.1 n/a 0.1 0.0 5 0
Sodium (mg) 3.5 10.7 1.1 0.5 1.0 n/a 2,431.2 4.5 568.0 3.1 4.5 544.6 155.0 1,620.8 9.6 29.9 0.5 5,389 225
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a n/a 6 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 n/a n/a 449.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 449 19
Sugar n/a 0.1 n/a 0.1 0.1 n/a 0.2 449.1 1.5 0.4 0.4 0.0 0.0 0.1 469.5 n/a 0.1 922 38
Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 442.3 0.0 0.0 0.0 0.0 n/a 0.0 442 18
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2.2 0.4 0.2 n/a 0.0 0.1 n/a 0.1 0.0 3 0
Tocopherol, alpha n/a 0.4 n/a 0.1 0.0 n/a 7.9 0.0 4.2 0.1 0.0 0.0 0.0 5.3 0.0 n/a 0.0 18 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 0.1 n/a 0.0 n/a 2.0 0.6 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Total Fat (g) 0.6 0.9 0.4 0.1 0.2 n/a 276.2 0.0 38.0 1.5 2.9 0.0 0.0 184.1 0.0 2.2 0.0 507 21
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 10.2 n/a 0.1 n/a n/a n/a n/a 6.8 n/a n/a n/a 17 1
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 11.2 n/a 0.2 n/a n/a n/a n/a 7.4 n/a n/a n/a 19 1
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.7 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a 2.0 0.5 0.2 n/a 0.0 0.1 n/a 0.1 0.0 3 0
Valine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a 3.4 0.6 0.3 n/a 0.0 0.1 n/a 0.1 0.0 5 0
Vitamin A, IU (IU) 5.4 23.4 0.0 15.4 1.1 n/a 8,509.1 0.0 2,160.0 0.0 0.0 0.0 0.0 5,672.7 0.0 84.2 0.0 16,471 686
Vitamin A, RAE (mcg) 0.3 1.2 0.0 0.8 0.1 n/a 2,329.0 0.0 640.0 0.0 0.0 0.0 0.0 1,552.7 0.0 20.1 0.0 4,544 189
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 3.6 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 5 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.8 3.6 1.3 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 7 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 204.3 0.0 328.0 0.0 0.0 0.0 0.0 136.2 0.0 n/a 0.0 669 28
Water (g) 0.4 0.3 0.5 0.6 0.4 n/a 54.0 0.1 304.6 18.6 0.6 0.3 0.0 36.0 1.1 53.5 3.2 474 20
Zinc (mg) 0.1 0.0 0.4 0.1 0.1 n/a 0.3 0.0 5.2 1.1 1.5 0.0 0.0 0.2 0.0 0.2 0.0 9 0

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