Nutritional Facts: Susan's Raspberry & Red Wine Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (2,000g)
frozen sweetened raspberries
2 cups (470g)
red wine
1/2 teaspoon (1g)
cinnamon
2 teaspoons (5g)
cornstarch
1/2 cup (119g)
water
2 cups (264g)
vanilla ice cream
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.3 0 0
Alcohol (g) 0.0 49.9 0.0 0.0 0.0 0.0 50 12
Arginine n/a n/a 0.0 0.0 n/a 0.3 0 0
Ash (g) 4.8 1.3 0.0 0.0 0.1 2.4 9 2
Aspartic acid n/a n/a 0.0 0.0 n/a 0.7 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 300.0 37.6 13.1 0.1 3.6 337.9 692 173
Calories 2,060.0 399.8 3.2 20.3 0.0 546.5 3,030 757
Calories (kj) 8,620.0 1,674.6 13.5 85.0 0.0 2,291.5 12,685 3,171
Carbohydrates (g) 523.2 12.3 1.1 4.9 0.0 62.3 604 151
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 116.2 116 29
Copper (mg) 2.1 0.1 0.0 0.0 0.0 0.1 2 1
Cystine n/a n/a 0.0 0.0 n/a 0.1 0 0
Dietary Fiber (g) 88.0 0.0 0.7 0.0 0.0 1.8 91 23
Folate (mcg) 520.0 4.7 0.1 0.0 0.0 13.2 538 134
Folate, DFE (mcg) 520.0 4.7 0.1 0.0 0.0 13.2 538 134
Folate, food (mcg) 520.0 4.7 0.1 0.0 0.0 13.2 538 134
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 0.0 n/a 1.8 2 0
Glycine n/a n/a 0.0 0.0 n/a 0.2 0 0
Histidine n/a n/a 0.0 0.0 n/a 0.2 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 13.0 2.2 0.1 0.0 0.0 0.2 16 4
Isoleucine n/a n/a 0.0 0.0 n/a 0.5 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.8 1 0
Lysine n/a n/a 0.0 0.0 n/a 0.7 1 0
Magnesium (mg) 260.0 56.4 0.8 0.2 1.2 37.0 356 89
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 13.0 0.6 0.2 0.0 0.0 0.0 14 3
Methionine n/a n/a 0.0 0.0 n/a 0.2 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 7.8 8 2
Niacin (mg) 4.6 1.1 0.0 0.0 0.0 0.3 6 1
Pantothenic acid (mg) 3.0 0.1 0.0 0.0 0.0 1.5 5 1
Phenylalanine n/a n/a 0.0 0.0 n/a 0.4 0 0
Phosphorus (mg) 340.0 108.2 0.8 0.7 0.0 277.2 727 182
Phytosterols n/a n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.0 1.2 3 1
Potassium (mg) 2,280.0 597.4 5.6 0.2 1.2 525.4 3,410 852
Proline n/a n/a 0.0 0.0 n/a 0.9 1 0
Protein (g) 14.0 0.3 0.1 0.0 0.0 9.2 24 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 306.2 306 77
Riboflavin (mg) 0.9 0.1 0.0 0.0 0.0 0.6 2 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 17.9 18 5
Selenium (mcg) 6.0 0.9 0.0 0.1 0.0 4.8 12 3
Serine n/a n/a 0.0 0.0 n/a 0.5 0 0
Sodium (mg) 20.0 18.8 0.1 0.5 3.6 211.2 254 64
Sucrose n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 435.2 2.9 0.0 0.0 0.0 56.0 494 124
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.1 1 0
Threonine n/a n/a 0.0 0.0 n/a 0.4 0 0
Tocopherol, alpha (mg) 14.4 0.0 0.0 0.0 0.0 0.8 15 4
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a n/a 0 0
Total Fat (g) 3.2 0.0 0.0 0.0 0.0 29.0 32 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.1 0 0
Tyrosine n/a n/a 0.0 0.0 n/a 0.4 0 0
Valine n/a n/a 0.0 0.0 n/a 0.6 1 0
Vitamin A, IU (IU) 1,200.0 9.4 3.9 0.0 0.0 1,111.4 2,325 581
Vitamin A, RAE (mcg) 60.0 0.0 0.2 0.0 0.0 311.5 372 93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin B-6 (mg) 0.7 0.3 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 330.0 0.0 0.0 0.0 0.0 1.6 332 83
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 21.1 21 5
Water (g) 1,455.0 406.8 0.1 0.4 118.4 161.0 2,142 535
Zinc (mg) 3.6 0.7 0.0 0.0 0.0 1.8 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Susan's Raspberry & Red Wine Soup.