Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (162g) breadcrumbs |
3 tablespoons (42g) margarine |
2 tablespoons (25g) sugar |
1 1/2 cups (300g) granulated sugar |
1/2 teaspoon (3g) salt |
1 1/2 ounces (43g) powdered milk |
4 ounces (113g) shortening |
1 lb (454g) cream cheese |
1/2 cup (63g) flour |
6 (300g) eggs |
3/4 cup (178g) water |
1 teaspoon (4g) vanilla |
1 tablespoon (15g) lime juice |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.8 | 0.2 | 2.2 | n/a | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | 1.1 | 0.3 | 2.5 | n/a | n/a | 0.0 | 5 | 1 |
| Ash (g) | 4.6 | 0.8 | 0.0 | 0.0 | 3.0 | 2.6 | 0.0 | 6.0 | 0.3 | 3.2 | 0.2 | 0.0 | 0.0 | 21 | 2 |
| Aspartic acid (g) | 1.2 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 2.3 | 0.3 | 4.0 | n/a | n/a | 0.0 | 9 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 296.5 | 12.7 | 0.3 | 3.0 | 0.7 | 390.9 | 0.0 | 445.3 | 9.4 | 168.0 | 5.3 | 0.5 | 2.1 | 1,335 | 133 |
| Calories | 639.9 | 304.1 | 97.5 | 1,161.0 | 0.0 | 212.6 | 1,002.5 | 1,554.0 | 227.5 | 429.0 | 0.0 | 12.1 | 3.8 | 5,644 | 564 |
| Calories (kj) | 2,677.9 | 1,272.0 | 407.7 | 4,854.0 | 0.0 | 889.3 | 4,195.0 | 6,502.5 | 951.9 | 1,797.0 | 0.0 | 50.6 | 15.7 | 23,613 | 2,361 |
| Carbohydrates (g) | 116.6 | 0.4 | 25.2 | 299.9 | 0.0 | 16.5 | 0.0 | 18.5 | 47.7 | 2.2 | 0.0 | 0.5 | 1.3 | 529 | 53 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.6 | 0.0 | 499.8 | 0.0 | 1,116.0 | 0.0 | 0.0 | 0.0 | 1,657 | 166 |
| Copper (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.8 | n/a | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 9 | 1 |
| Folate (mcg) | 173.3 | 0.4 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 50.0 | 114.4 | 141.0 | 0.0 | 0.0 | 1.5 | 496 | 50 |
| Folate, DFE (mcg) | 265.7 | 0.4 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 50.0 | 181.9 | 141.0 | 0.0 | 0.0 | 1.5 | 656 | 66 |
| Folate, food (mcg) | 40.5 | 0.4 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 50.0 | 18.1 | 141.0 | 0.0 | 0.0 | 1.5 | 267 | 27 |
| Folic acid (mcg) | 132.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 229 | 23 |
| Fructose (g) | 4.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 2.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | n/a | n/a | 0.1 | 4 | 0 |
| Glutamic acid (g) | 6.7 | 0.1 | n/a | n/a | 0.0 | 2.4 | 0.0 | 5.9 | 2.2 | 5.0 | n/a | n/a | 0.0 | 22 | 2 |
| Glycine (g) | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.6 | 0.2 | 1.3 | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.8 | 0.1 | 0.9 | n/a | n/a | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 1.7 | 2.9 | 5.3 | 0.0 | 0.0 | 0.0 | 18 | 2 |
| Isoleucine (g) | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 1.5 | 0.2 | 2.0 | n/a | n/a | 0.0 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 14.6 | n/a | 0.0 | n/a | n/a | 0.0 | 15 | 1 |
| Leucine (g) | 1.6 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 3.0 | 0.4 | 3.3 | n/a | n/a | 0.0 | 9 | 1 |
| Lysine (g) | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 2.6 | 0.1 | 2.7 | n/a | n/a | 0.0 | 7 | 1 |
| Magnesium (mg) | 69.7 | 1.3 | 0.0 | 0.0 | 0.0 | 36.4 | 0.0 | 40.9 | 13.8 | 36.0 | 1.8 | 0.5 | 1.2 | 202 | 20 |
| Maltose (g) | 3.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Manganese (mg) | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.9 | 0.1 | 1.1 | n/a | n/a | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 1.7 | 16.6 | 0.0 | 0.0 | 0.0 | 3.4 | 50.5 | 39.2 | 0.1 | 11.0 | 0.0 | 0.0 | 0.0 | 122 | 12 |
| Niacin (mg) | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 16 | 2 |
| Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.6 | 0.3 | 4.6 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 1.3 | 0.3 | 2.0 | n/a | n/a | 0.0 | 5 | 1 |
| Phosphorus (mg) | 267.3 | 9.7 | 0.0 | 0.0 | 0.0 | 332.6 | 0.0 | 481.7 | 67.5 | 594.0 | 0.0 | 0.3 | 2.1 | 1,755 | 176 |
| Phytosterols (mg) | 13.0 | 61.8 | n/a | n/a | 0.0 | n/a | 226.8 | n/a | n/a | n/a | n/a | n/a | n/a | 302 | 30 |
| Polyunsaturated Fat (g) | 3.3 | 8.8 | 0.0 | 0.0 | 0.0 | 0.3 | 29.6 | 6.5 | 0.3 | 5.7 | 0.0 | 0.0 | 0.0 | 55 | 5 |
| Potassium (mg) | 317.5 | 17.8 | 0.5 | 6.0 | 0.2 | 570.0 | 0.0 | 627.1 | 66.9 | 414.0 | 1.8 | 6.2 | 17.7 | 2,046 | 205 |
| Proline (g) | 2.2 | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.0 | 3.0 | 0.7 | 1.5 | n/a | n/a | 0.0 | 9 | 1 |
| Protein (g) | 21.6 | 0.4 | 0.0 | 0.0 | 0.0 | 11.3 | 0.0 | 26.9 | 6.5 | 37.7 | 0.0 | 0.0 | 0.1 | 104 | 10 |
| Retinol (mcg) | 0.0 | 324.9 | 0.0 | 0.0 | 0.0 | 108.4 | 0.0 | 1,631.3 | 0.0 | 480.0 | 0.0 | 0.0 | 0.0 | 2,545 | 254 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.6 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 1.9 | 7.1 | 0.0 | 0.0 | 0.0 | 7.2 | 28.4 | 87.7 | 0.1 | 9.4 | 0.0 | 0.0 | 0.0 | 142 | 14 |
| Selenium (mcg) | 40.8 | 0.0 | 0.2 | 1.8 | 0.0 | 7.0 | 0.0 | 10.9 | 21.2 | 92.1 | 0.0 | 0.0 | 0.0 | 174 | 17 |
| Serine (g) | 1.1 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | 1.7 | 0.3 | 2.9 | n/a | n/a | 0.0 | 7 | 1 |
| Sodium (mg) | 1,185.8 | 398.9 | 0.3 | 3.0 | 1,162.7 | 159.0 | 0.0 | 1,458.6 | 1.3 | 426.0 | 5.3 | 0.4 | 0.3 | 4,802 | 480 |
| Starch (g) | 96.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 98 | 10 |
| Sucrose (g) | 0.0 | n/a | 25.1 | 299.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 325 | 32 |
| Sugar (g) | 10.0 | 0.0 | 25.1 | 299.4 | 0.0 | 16.5 | 0.0 | 14.6 | 0.2 | 1.1 | 0.0 | 0.5 | 0.3 | 368 | 37 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 1.1 | 0.2 | 1.7 | n/a | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 7.0 | 1.3 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | 17.4 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 18 | 2 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | n/a | n/a | n/a | 36.6 | 0.2 | 0.2 | 1.5 | n/a | n/a | 0.0 | 40 | 4 |
| Total Fat (g) | 8.6 | 34.1 | 0.0 | 0.0 | 0.0 | 11.4 | 113.4 | 155.6 | 0.6 | 28.5 | 0.0 | 0.0 | 0.0 | 352 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.5 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 1.4 | 0.2 | 1.5 | n/a | n/a | 0.0 | 4 | 0 |
| Valine (g) | 1.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | 1.8 | 0.3 | 2.6 | n/a | n/a | 0.0 | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1,513.1 | 0.0 | 0.0 | 0.0 | 400.3 | 0.0 | 6,102.6 | 0.0 | 1,620.0 | 0.0 | 0.0 | 7.6 | 9,644 | 964 |
| Vitamin A, RAE (mcg) | 0.0 | 346.4 | 0.0 | 0.0 | 0.0 | 110.6 | 0.0 | 1,663.1 | 0.0 | 480.0 | 0.0 | 0.0 | 0.3 | 2,600 | 260 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.1 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 8 | 1 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 180.0 | 0.0 | 113.6 | 0.0 | 246.0 | 0.0 | 0.0 | 0.0 | 540 | 54 |
| Water (g) | 10.5 | 6.6 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 247.4 | 7.5 | 228.5 | 177.6 | 2.2 | 13.7 | 695 | 70 |
| Zinc (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 2.3 | 0.4 | 3.9 | 0.0 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.