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Nutritional Facts: Chicken Cordon Bleu Casserole (Oamc)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (0g)
boneless chicken
21 ounces (596g)
cream of celery soup
8 ounces (239g)
sour cream
2 cups (0g)
cubed ham
1 1/2 cups (162g)
swiss cheese
6 ounces (170g)
seasoned stuffing mix
Total 1 serving
Alanine n/a 0.3 0.2 n/a 1.5 0.7 3 1
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.3 0.2 n/a 1.5 0.8 3 1
Ash n/a 13.3 2.0 n/a 4.5 8.9 29 6
Aspartic acid n/a 0.5 0.5 n/a 2.5 0.9 5 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 190.6 263.1 n/a 1,281.4 165.3 1,900 380
Calories n/a 428.9 461.7 n/a 615.6 657.7 2,164 433
Calories (kj) n/a 1,793.0 1,935.1 n/a 2,577.4 2,752.0 9,057 1,811
Carbohydrates n/a 41.9 6.9 n/a 8.7 129.8 187 37
Cholesterol n/a 65.5 124.4 n/a 149.0 1.7 341 68
Copper n/a 0.7 0.0 n/a 0.1 0.4 1 0
Cystine n/a 0.1 0.1 n/a 0.5 0.4 1 0
Dietary Fiber n/a 3.6 0.0 n/a 0.0 5.5 9 2
Folate n/a 11.9 16.7 n/a 9.7 286.3 325 65
Folate, DFE n/a 11.9 16.7 n/a 9.7 383.4 422 84
Folate, food n/a 11.9 16.7 n/a 9.7 146.5 185 37
Folic acid n/a 0.0 0.0 n/a 0.0 139.7 140 28
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.8 n/a 1 0
Glutamic acid n/a 1.8 1.4 n/a 9.2 5.9 18 4
Glycine n/a 0.2 0.2 n/a 0.8 0.7 2 0
Histidine n/a 0.2 0.2 n/a 1.7 0.4 3 1
Iron n/a 3.0 0.4 n/a 0.3 6.5 10 2
Isoleucine n/a 0.4 0.3 n/a 2.5 0.7 4 1
Lactose n/a n/a 8.4 n/a 0.1 n/a 8 2
Leucine n/a 0.6 0.7 n/a 4.8 1.3 7 1
Lysine n/a 0.4 0.6 n/a 4.2 0.5 6 1
Magnesium n/a 29.8 23.9 n/a 61.6 68.2 183 37
Maltose n/a n/a 0.0 n/a 1.0 n/a 1 0
Manganese n/a 1.2 0.0 n/a 0.0 1.0 2 0
Methionine n/a 0.1 0.2 n/a 1.3 0.3 2 0
Monounsaturated Fat n/a 6.1 12.1 n/a 11.8 2.5 33 7
Niacin n/a 1.6 0.3 n/a 0.1 9.8 12 2
Pantothenic acid n/a 5.5 0.8 n/a 0.7 0.7 8 2
Phenylalanine n/a 0.4 0.3 n/a 2.7 0.9 4 1
Phosphorus n/a 178.7 275.1 n/a 918.5 240.3 1,613 323
Polyunsaturated Fat n/a 11.9 2.0 n/a 1.6 1.2 17 3
Potassium n/a 583.8 337.3 n/a 124.7 419.2 1,465 293
Proline n/a 0.7 0.6 n/a 6.0 2.0 9 2
Protein n/a 7.9 5.0 n/a 43.6 18.7 75 15
Retinol n/a 53.6 416.2 n/a 346.7 0.0 816 163
Riboflavin n/a 0.2 0.4 n/a 0.5 0.7 2 0
Saturated Fat n/a 6.7 27.5 n/a 28.8 1.4 64 13
Selenium n/a 10.7 6.2 n/a 29.5 81.8 128 26
Serine n/a 0.4 0.4 n/a 2.7 0.9 4 1
Sodium n/a 3,073.6 191.4 n/a 311.0 2,394.1 5,970 1,194
Starch n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.2 n/a 0 0
Sugar n/a 8.0 8.4 n/a 2.1 14.1 33 7
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 n/a 0.1 1.0 1 0
Threonine n/a 0.3 0.3 n/a 1.7 0.6 3 1
Tocopherol, alpha n/a 8.3 1.1 n/a 0.6 0.6 11 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 n/a 0 0
Total Fat n/a 26.6 47.2 n/a 45.0 5.8 125 25
Tryptophan n/a 0.1 0.1 n/a 0.6 0.2 1 0
Tyrosine n/a 0.3 0.3 n/a 2.7 0.6 4 1
Valine n/a 0.4 0.4 n/a 3.5 0.8 5 1
Vitamin A, IU n/a 1,679.8 1,490.2 n/a 1,344.6 3.4 4,518 904
Vitamin A, RAE n/a 131.0 421.0 n/a 356.4 0.0 908 182
Vitamin B-12 n/a 0.2 0.7 n/a 5.4 0.0 6 1
Vitamin B-6 n/a 0.1 0.1 n/a 0.1 0.3 1 0
Vitamin C n/a 1.2 2.2 n/a 0.0 0.0 3 1
Vitamin D n/a 0.0 33.5 n/a 32.4 0.0 66 13
Water n/a 506.1 178.1 n/a 60.1 7.2 751 150
Zinc n/a 0.7 0.9 n/a 7.1 1.6 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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