Nutritional Facts: Stuffing and Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (398g)
prepared stuffing
2 cups (474g)
water
1 lb (448g)
turkey sausage
24 (1,200g)
eggs
Total 1 serving
Alanine (g) 0.4 n/a 4.3 8.8 14 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 4.8 9.8 15 1
Ash (g) 6.8 0.5 8.1 12.7 28 2
Aspartic acid (g) 0.6 n/a 6.7 15.9 23 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.2 14.2 143.4 672.0 957 80
Calories 703.8 0.0 1,052.8 1,716.0 3,473 289
Calories (kj) 2,946.2 0.0 4,403.8 7,188.0 14,538 1,212
Carbohydrates (g) 86.3 0.0 7.0 8.6 102 8
Cholesterol (mg) 0.0 0.0 716.8 4,464.0 5,181 432
Copper (mg) 0.3 0.0 0.5 0.9 2 0
Cystine (g) 0.3 n/a 0.7 3.3 4 0
Dietary Fiber (g) 11.5 0.0 0.0 0.0 12 1
Folate (mcg) 155.1 0.0 17.9 564.0 737 61
Folate, DFE (mcg) 214.7 0.0 17.9 564.0 797 66
Folate, food (mcg) 67.6 0.0 17.9 564.0 650 54
Folic acid (mcg) 87.5 0.0 0.0 0.0 87 7
Fructose n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 4.4 4 0
Glutamic acid (g) 4.0 n/a 11.3 20.1 35 3
Glycine (g) 0.5 n/a 3.4 5.2 9 1
Histidine (g) 0.3 n/a 2.2 3.7 6 1
Hydroxyproline n/a n/a 0.7 n/a 1 0
Iron (mg) 4.3 0.0 4.8 21.0 30 3
Isoleucine (g) 0.5 n/a 3.6 8.1 12 1
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 n/a 5.5 13.0 19 2
Lysine (g) 0.4 n/a 6.5 10.9 18 1
Magnesium (mg) 47.7 4.7 71.7 144.0 268 22
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.0 n/a 0.3 1 0
Methionine (g) 0.2 n/a 2.0 4.6 7 1
Monounsaturated Fat (g) 15.1 0.0 23.1 43.9 82 7
Niacin (mg) 5.9 0.0 16.5 0.9 23 2
Pantothenic acid (mg) 0.3 0.0 n/a 18.4 19 2
Phenylalanine (g) 0.6 n/a 2.7 8.2 12 1
Phosphorus (mg) 167.0 0.0 694.4 2,376.0 3,237 270
Polyunsaturated Fat (g) 10.4 0.0 20.9 22.9 54 5
Potassium (mg) 294.2 4.7 1,025.9 1,656.0 2,981 248
Proline (g) 1.4 n/a 2.9 6.1 10 1
Protein (g) 12.7 0.0 69.1 150.7 233 19
Retinol (mcg) 441.3 0.0 0.0 1,920.0 2,361 197
Riboflavin (mg) 0.4 0.0 0.7 5.5 7 1
Saturated Fat (g) 6.9 0.0 17.2 37.5 62 5
Selenium (mcg) 198.0 0.0 0.0 368.4 566 47
Serine (g) 0.6 n/a 3.1 11.7 15 1
Sodium (mg) 2,083.4 14.2 2,620.8 1,704.0 6,422 535
Sucrose n/a n/a n/a 0.0 0 0
Sugar (g) 8.4 0.0 0.0 4.4 13 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.2 0.5 1 0
Threonine (g) 0.4 n/a 3.1 6.7 10 1
Tocopherol, alpha (mg) 5.6 0.0 0.9 12.6 19 2
Tocopherol, beta n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 0.7 1 0
Tocopherol, gamma n/a n/a n/a 6.0 6 1
Total Fat (g) 34.2 0.0 81.0 114.1 229 19
Trans-monoenoic Fat n/a n/a n/a 0.3 0 0
TransFatty acids n/a n/a n/a 0.5 0 0
Tryptophan (g) 0.2 n/a 0.8 2.0 3 0
Tyrosine (g) 0.4 n/a 2.7 6.0 9 1
Valine (g) 0.5 n/a 3.7 10.3 15 1
Vitamin A, IU (IU) 1,244.5 0.0 0.0 6,480.0 7,724 644
Vitamin A, RAE (mcg) 469.2 0.0 0.0 1,920.0 2,389 199
Vitamin B-12 (mcg) 0.0 0.0 3.5 10.7 14 1
Vitamin B-6 (mg) 0.2 0.0 0.9 2.0 3 0
Vitamin C (mg) 0.0 0.0 2.2 0.0 2 0
Vitamin D (IU) 0.0 0.0 76.2 984.0 1,060 88
Water (g) 257.6 473.5 282.8 913.8 1,928 161
Zinc (mg) 1.1 0.0 13.4 15.5 30 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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