Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (117g) walnuts |
6 tablespoons (85g) unsalted butter |
2 1/2 lbs (1,138g) mushrooms |
6 (90g) scallions |
1 1/2 tablespoons (4g) fresh thyme leaves |
1 1/2 teaspoons (9g) salt |
1 teaspoon (2g) fresh ground black pepper |
1/3 cup (79g) dry sherry |
1 (48g) lemons, juice of |
1 cup (60g) flat leaf parsley |
1 dash (0g) Tabasco sauce |
8 ounces (227g) cream cheese |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.0 | 2.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Arginine (g) | 2.7 | 0.0 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.5 | 4 | 0 |
| Ash (g) | 2.1 | 0.0 | 9.7 | 0.7 | 0.1 | 9.0 | 0.1 | 0.2 | 0.1 | 1.3 | 0.0 | 3.0 | 26 | 2 |
| Aspartic acid (g) | 2.1 | 0.1 | 2.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 1.2 | 6 | 0 |
| Beta-sitosterol (mg) | 74.9 | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 78 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 114.7 | 20.4 | 34.1 | 64.8 | 14.6 | 2.2 | 10.2 | 6.3 | 2.9 | 82.8 | 0.0 | 222.7 | 576 | 48 |
| Calories | 765.2 | 610.9 | 250.3 | 28.8 | 3.6 | 0.0 | 5.8 | 65.2 | 10.6 | 21.6 | 0.0 | 777.0 | 2,539 | 212 |
| Calories (kj) | 3,203.5 | 2,555.1 | 1,058.0 | 121.5 | 15.2 | 0.0 | 24.2 | 272.7 | 43.7 | 90.6 | 0.1 | 3,251.2 | 10,636 | 886 |
| Campesterol (mg) | 8.2 | 0.0 | 22.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31 | 3 |
| Carbohydrates (g) | 16.0 | 0.1 | 37.1 | 6.6 | 0.9 | 0.0 | 1.5 | 2.1 | 3.3 | 3.8 | 0.0 | 9.2 | 81 | 7 |
| Cholesterol (mg) | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 433 | 36 |
| Copper (mg) | 1.9 | 0.0 | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Dietary Fiber (g) | 7.8 | 0.0 | 11.4 | 2.3 | 0.5 | 0.0 | 0.6 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 25 | 2 |
| Folate (mcg) | 114.7 | 2.6 | 193.4 | 57.6 | 1.6 | 0.0 | 0.4 | 0.8 | 9.6 | 91.2 | 0.0 | 25.0 | 497 | 41 |
| Folate, DFE (mcg) | 114.7 | 2.6 | 193.4 | 57.6 | 1.6 | 0.0 | 0.4 | 0.8 | 9.6 | 91.2 | 0.0 | 25.0 | 497 | 41 |
| Folate, food (mcg) | 114.7 | 2.6 | 193.4 | 57.6 | 1.6 | 0.0 | 0.4 | 0.8 | 9.6 | 91.2 | 0.0 | 25.0 | 497 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.1 | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | n/a | 16.8 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 17 | 1 |
| Glutamic acid (g) | 3.3 | 0.2 | 3.9 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 3.0 | 11 | 1 |
| Glycine (g) | 1.0 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | 3 | 0 |
| Histidine (g) | 0.5 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 3.4 | 0.0 | 5.7 | 1.3 | 0.6 | 0.0 | 0.2 | 0.3 | 0.0 | 3.7 | 0.0 | 0.9 | 16 | 1 |
| Isoleucine (g) | 0.7 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.7 | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 7.3 | 7 | 1 |
| Leucine (g) | 1.4 | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.5 | 5 | 0 |
| Lysine (g) | 0.5 | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.3 | 3 | 0 |
| Magnesium (mg) | 184.9 | 1.7 | 102.4 | 18.0 | 5.8 | 0.1 | 3.9 | 8.6 | 2.9 | 30.0 | 0.0 | 20.4 | 379 | 32 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 4.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 0.3 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Monounsaturated Fat (g) | 10.5 | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 19.6 | 48 | 4 |
| Niacin (mg) | 1.3 | 0.0 | 41.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.3 | 44 | 4 |
| Pantothenic acid (mg) | 0.7 | 0.1 | 17.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.3 | 20 | 2 |
| Phenylalanine (g) | 0.8 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.7 | 3 | 0 |
| Phosphorus (mg) | 404.8 | 20.4 | 978.3 | 33.3 | 3.8 | 0.0 | 3.6 | 15.7 | 3.8 | 34.8 | 0.1 | 240.8 | 1,740 | 145 |
| Phytosterols (mg) | 84.2 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | n/a | 3.0 | n/a | n/a | 89 | 7 |
| Polyunsaturated Fat (g) | 55.2 | 2.6 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | 63 | 5 |
| Potassium (mg) | 516.0 | 20.4 | 3,617.6 | 248.4 | 21.9 | 0.7 | 30.6 | 77.8 | 49.4 | 332.4 | 0.4 | 313.5 | 5,229 | 436 |
| Proline (g) | 0.8 | 0.1 | 0.9 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.5 | 4 | 0 |
| Protein (g) | 17.8 | 0.7 | 35.2 | 1.6 | 0.2 | 0.0 | 0.2 | 0.1 | 0.2 | 1.8 | 0.0 | 13.5 | 71 | 6 |
| Retinol (mcg) | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 1,387 | 116 |
| Riboflavin (mg) | 0.2 | 0.0 | 4.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 5 | 0 |
| Saturated Fat (g) | 7.2 | 43.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 43.8 | 96 | 8 |
| Selenium (mcg) | 5.7 | 0.9 | 105.8 | 0.5 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 5.5 | 119 | 10 |
| Serine (g) | 1.1 | 0.0 | 1.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.8 | 3 | 0 |
| Sodium (mg) | 2.3 | 9.4 | 56.9 | 14.4 | 0.3 | 3,488.2 | 0.5 | 3.9 | 0.5 | 33.6 | 1.9 | 729.3 | 4,341 | 362 |
| Starch (g) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 1 | 0 |
| Stigmasterol (mg) | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 2.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 3 | 0 |
| Sugar (g) | 3.1 | 0.1 | 22.5 | 2.1 | n/a | 0.0 | 0.0 | 0.6 | 1.2 | 0.5 | 0.0 | 7.3 | 37 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.5 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 2.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.7 | 5 | 0 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 2.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, gamma (mg) | 24.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.3 | n/a | 0.1 | 25 | 2 |
| Total Fat (g) | 76.3 | 69.1 | 3.9 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 77.8 | 228 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Valine (g) | 0.9 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.9 | 5 | 0 |
| Vitamin A, IU (IU) | 23.4 | 2,129.1 | 0.0 | 897.3 | 171.0 | 0.0 | 12.6 | 0.0 | 2.9 | 5,054.4 | 4.8 | 3,051.3 | 11,347 | 946 |
| Vitamin A, RAE (mcg) | 1.2 | 582.8 | 0.0 | 45.0 | 8.6 | 0.0 | 0.6 | 0.0 | 0.0 | 252.6 | 0.2 | 831.6 | 1,723 | 144 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 1.5 | 0.0 | 23.9 | 16.9 | 5.8 | 0.0 | 0.0 | 0.0 | 18.6 | 79.8 | 0.0 | 0.0 | 146 | 12 |
| Vitamin D (IU) | 0.0 | 51.1 | 79.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 188 | 16 |
| Water (g) | 4.8 | 15.3 | 1,051.7 | 80.8 | 2.3 | 0.0 | 0.3 | 68.0 | 44.3 | 52.6 | 0.3 | 123.7 | 1,444 | 120 |
| Zinc (mg) | 3.6 | 0.1 | 5.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 1.2 | 12 | 1 |
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