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Nutritional Facts: Bar-B-Qued Brisket

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
beef brisket
18 ounces (563g)
barbecue sauce
18 ounces (541g)
orange juice
4 large (600g)
onions
2 tablespoons (27g)
oil
Total 1 serving
Alanine (g) 28.4 n/a 0.1 0.1 0.0 29 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 29.7 n/a 0.3 0.6 0.0 31 4
Ash (g) 23.1 17.5 2.2 2.1 0.0 45 6
Aspartic acid (g) 42.9 n/a 0.4 0.5 0.0 44 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 113.4 67.5 59.5 138.0 0.0 378 47
Calories 3,515.4 843.8 243.6 240.0 240.4 5,083 635
Calories (kj) 14,719.3 3,521.3 1,017.6 996.0 1,006.1 21,260 2,658
Carbohydrates (g) 0.0 203.9 56.3 56.0 0.0 316 40
Cholesterol (mg) 1,406.2 0.0 0.0 0.0 0.0 1,406 176
Copper (mg) 1.8 0.4 0.2 0.2 0.0 3 0
Cystine (g) 5.3 n/a 0.0 0.0 0.0 5 1
Dietary Fiber (g) 0.0 3.4 1.1 10.2 0.0 15 2
Folate (mcg) 158.8 11.3 162.4 114.0 0.0 446 56
Folate, DFE (mcg) 158.8 11.3 162.4 114.0 0.0 446 56
Folate, food (mcg) 158.8 11.3 162.4 114.0 0.0 446 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 7.7 n/a 8 1
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 11.8 n/a 12 1
Glutamic acid (g) 70.6 n/a 0.2 1.5 0.0 72 9
Glycine (g) 25.6 n/a 0.0 0.2 0.0 26 3
Histidine (g) 16.1 n/a 0.0 0.1 0.0 16 2
Iron (mg) 43.5 1.2 1.1 1.3 0.0 47 6
Isoleucine (g) 21.1 n/a 0.0 0.1 0.0 21 3
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 37.1 n/a 0.1 0.2 0.0 37 5
Lysine (g) 39.1 n/a 0.0 0.2 0.0 39 5
Magnesium (mg) 521.6 67.5 59.5 60.0 0.0 709 89
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.3 1.3 0.1 0.8 n/a 2 0
Methionine (g) 12.0 n/a 0.0 0.0 0.0 12 2
Monounsaturated Fat (g) 78.5 0.4 0.2 0.1 7.5 87 11
Niacin (mg) 89.4 2.7 2.2 0.7 0.0 95 12
Pantothenic acid (mg) 7.9 0.2 1.0 0.7 0.0 10 1
Phenylalanine (g) 18.3 n/a 0.0 0.2 0.0 19 2
Phosphorus (mg) 4,558.7 95.6 92.0 174.0 0.0 4,920 615
Phytosterols n/a n/a n/a 90.0 263.3 353 44
Polyunsaturated Fat (g) 5.2 1.0 0.2 0.1 14.9 21 3
Potassium (mg) 7,484.4 1,170.0 1,082.5 876.0 0.0 10,613 1,327
Proline (g) 20.8 n/a 0.2 0.1 0.0 21 3
Protein (g) 469.9 0.0 3.8 6.6 0.0 480 60
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 3.9 0.2 0.2 0.2 0.0 4 1
Saturated Fat (g) 58.7 0.0 0.1 0.3 3.5 63 8
Selenium (mcg) 372.0 7.3 0.5 3.0 0.0 383 48
Serine (g) 18.0 n/a 0.1 0.1 0.0 18 2
Sodium (mg) 1,791.7 4,764.4 5.4 24.0 0.0 6,586 823
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 5.9 n/a 6 1
Sugar (g) 0.0 146.6 45.5 25.4 0.0 217 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.3 0.1 0.5 0.3 0.0 3 0
Threonine (g) 20.5 n/a 0.0 0.1 0.0 21 3
Tocopherol, alpha (mg) 7.3 3.7 0.2 0.1 3.9 15 2
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 167.2 1.6 1.1 0.6 27.2 198 25
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a 0.1 0 0
Tryptophan (g) 5.3 n/a 0.0 0.1 0.0 5 1
Tyrosine (g) 15.8 n/a 0.0 0.1 0.0 16 2
Valine (g) 22.9 n/a 0.1 0.1 0.0 23 3
Vitamin A, IU (IU) 0.0 1,321.9 1,082.5 12.0 0.0 2,416 302
Vitamin A, RAE (mcg) 0.0 67.5 54.1 0.0 0.0 122 15
Vitamin B-12 (mcg) 55.1 0.0 0.0 0.0 0.0 55 7
Vitamin B-6 (mg) 9.5 0.2 0.2 0.7 0.0 11 1
Vitamin C (mg) 0.0 3.9 270.6 44.4 0.0 319 40
Vitamin D n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 1,594.2 339.4 477.9 534.7 0.0 2,946 368
Zinc (mg) 97.8 0.7 0.3 1.0 0.0 100 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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