Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (229g) broad egg noodles |
1/2 cup (59g) walnuts |
1 cup (125g) apples |
1/2 cup (73g) raisins |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
3 (150g) eggs |
1/4 cup (57g) butter |
3 tablespoons (38g) sugar |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | 1.3 | 0.0 | 0.3 | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.0 | 3 | 1 |
| Ash (g) | 1.1 | 1.0 | 0.2 | 1.3 | 0.0 | 0.0 | 1.6 | 1.2 | 0.0 | 3.0 | 10 | 2 |
| Aspartic acid (g) | 0.6 | 1.1 | 0.1 | 0.1 | 0.0 | n/a | 2.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Beta-sitosterol | n/a | 37.4 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 40 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.4 | 57.3 | 7.5 | 36.3 | 13.1 | 1.1 | 84.0 | 13.6 | 0.4 | 0.7 | 241 | 60 |
| Calories | 315.4 | 382.6 | 65.0 | 216.8 | 3.2 | 3.1 | 214.5 | 406.9 | 146.3 | 0.0 | 1,754 | 438 |
| Calories (kj) | 1,321.1 | 1,601.7 | 272.5 | 907.7 | 13.5 | 12.9 | 898.5 | 1,701.9 | 611.6 | 0.0 | 7,342 | 1,835 |
| Campesterol | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 57.5 | 8.0 | 17.3 | 57.4 | 1.1 | 0.3 | 1.1 | 0.0 | 37.8 | 0.0 | 180 | 45 |
| Cholesterol (mg) | 66.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 122.0 | 0.0 | 0.0 | 746 | 187 |
| Copper (mg) | 0.2 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 2.7 | 3.9 | 3.0 | 2.7 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Folate (mcg) | 192.0 | 57.3 | 3.8 | 3.6 | 0.1 | 0.4 | 70.5 | 1.7 | 0.0 | 0.0 | 329 | 82 |
| Folate, DFE (mcg) | 315.4 | 57.3 | 3.8 | 3.6 | 0.1 | 0.4 | 70.5 | 1.7 | 0.0 | 0.0 | 453 | 113 |
| Folate, food (mcg) | 16.0 | 57.3 | 3.8 | 3.6 | 0.1 | 0.4 | 70.5 | 1.7 | 0.0 | 0.0 | 153 | 38 |
| Folic acid (mcg) | 176.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176 | 44 |
| Fructose (g) | 0.0 | 0.1 | 7.4 | 21.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 29 | 7 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | 0.0 | 3.0 | 20.1 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 24 | 6 |
| Glutamic acid (g) | 3.4 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 2.5 | 0.1 | n/a | 0.0 | 8 | 2 |
| Glycine (g) | 0.4 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.4 | 1.7 | 0.2 | 1.4 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Isoleucine (g) | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.8 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 1.6 | 0.0 | n/a | 0.0 | 3 | 1 |
| Lysine (g) | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.0 | 2 | 1 |
| Magnesium (mg) | 48.0 | 92.4 | 6.3 | 23.2 | 0.8 | 1.1 | 18.0 | 1.1 | 0.0 | 0.0 | 191 | 48 |
| Maltose (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.7 | 2.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Methionine (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 1.3 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 11.9 | 0.0 | 0.0 | 24 | 6 |
| Niacin (mg) | 4.7 | 0.7 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Pantothenic acid (mg) | 0.6 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 2.3 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Phosphorus (mg) | 173.7 | 202.4 | 13.8 | 73.2 | 0.8 | 1.2 | 297.0 | 13.6 | 0.0 | 0.0 | 776 | 194 |
| Phytosterols | n/a | 42.1 | 15.0 | n/a | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | 58 | 14 |
| Polyunsaturated Fat (g) | 1.3 | 27.6 | 0.1 | 0.0 | 0.0 | 0.0 | 2.9 | 1.7 | 0.0 | 0.0 | 34 | 8 |
| Potassium (mg) | 86.9 | 258.0 | 133.8 | 543.0 | 5.6 | 2.1 | 207.0 | 13.6 | 0.8 | 0.2 | 1,251 | 313 |
| Proline (g) | 1.1 | 0.4 | 0.0 | 0.2 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 3 | 1 |
| Protein (g) | 10.4 | 8.9 | 0.3 | 2.2 | 0.1 | 0.0 | 18.8 | 0.5 | 0.0 | 0.0 | 41 | 10 |
| Retinol (mcg) | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 380.8 | 0.0 | 0.0 | 635 | 159 |
| Riboflavin (mg) | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 1.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.2 | 4.7 | 29.2 | 0.0 | 0.0 | 39 | 10 |
| Selenium (mcg) | 54.6 | 2.9 | 0.0 | 0.4 | 0.0 | 0.0 | 46.1 | 0.6 | 0.2 | 0.0 | 105 | 26 |
| Serine (g) | 0.6 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 1.5 | 0.0 | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 11.4 | 1.2 | 1.3 | 8.0 | 0.1 | 0.1 | 213.0 | 405.2 | 0.4 | 1,162.7 | 1,803 | 451 |
| Starch | n/a | 0.0 | 0.1 | 2.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Stigmasterol | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sucrose (g) | 0.1 | 1.4 | 2.6 | 0.3 | 0.0 | n/a | 0.0 | n/a | 37.7 | n/a | 42 | 11 |
| Sugar (g) | 0.9 | 1.5 | 13.0 | 42.9 | 0.0 | 0.2 | 0.6 | 0.0 | 37.7 | 0.0 | 97 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 1.6 | 1.3 | 0.0 | 0.0 | 4 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 1.4 | 12.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | n/a | n/a | 14 | 4 |
| Total Fat (g) | 4.7 | 38.1 | 0.2 | 0.3 | 0.0 | 0.2 | 14.3 | 46.0 | 0.0 | 0.0 | 104 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1.9 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 2 | 1 |
| Vitamin A, IU (IU) | 48.0 | 11.7 | 67.5 | 0.0 | 3.9 | 0.6 | 810.0 | 1,418.2 | 0.0 | 0.0 | 2,360 | 590 |
| Vitamin A, RAE (mcg) | 13.7 | 0.6 | 3.8 | 0.0 | 0.2 | 0.0 | 240.0 | 388.2 | 0.0 | 0.0 | 646 | 162 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.8 | 5.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 34.1 | 0.0 | 0.0 | 166 | 42 |
| Water (g) | 154.8 | 2.4 | 107.0 | 11.2 | 0.1 | 0.0 | 114.2 | 9.0 | 0.0 | 0.0 | 399 | 100 |
| Zinc (mg) | 1.5 | 1.8 | 0.1 | 0.2 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.