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Nutritional Facts: Green Tea Sweets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (90g)
confectioners' sugar
5 ounces (142g)
unsalted butter
1 3/4 cups (219g)
all-purpose flour
3 large (51g)
egg yolks
1 1/2 tablespoons (0g)
matcha green tea powder
3/4 cup (150g)
granulated sugar
Total 1 serving
Alanine n/a 0.0 0.7 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.9 0.6 n/a n/a 2 0
Ash (g) 0.0 0.1 1.0 0.9 n/a 0.0 2 0
Aspartic acid n/a 0.1 1.0 0.8 n/a n/a 2 0
Beta-sitosterol n/a 5.7 n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.9 34.0 32.8 65.8 n/a 1.5 135 5
Calories 350.1 1,016.4 796.3 164.2 n/a 580.5 2,907 116
Calories (kj) 1,464.3 4,251.4 3,331.6 686.5 n/a 2,427.0 12,161 486
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 89.8 0.1 166.9 1.8 n/a 150.0 409 16
Cholesterol (mg) 0.0 304.8 0.0 553.4 n/a 0.0 858 34
Copper (mg) 0.0 0.0 0.3 0.0 n/a 0.0 0 0
Cystine n/a 0.0 0.5 0.1 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 5.9 0.0 n/a 0.0 6 0
Folate (mcg) 0.0 4.3 56.9 74.5 n/a 0.0 136 5
Folate, DFE (mcg) 0.0 4.3 56.9 74.5 n/a 0.0 136 5
Folate, food (mcg) 0.0 4.3 56.9 74.5 n/a 0.0 136 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.1 n/a 0.0 0 0
Glutamic acid n/a 0.3 7.6 1.0 n/a n/a 9 0
Glycine n/a 0.0 0.8 0.2 n/a n/a 1 0
Histidine n/a 0.0 0.5 0.2 n/a n/a 1 0
Iron (mg) 0.1 0.0 2.6 1.4 n/a 0.1 4 0
Isoleucine n/a 0.1 0.8 0.4 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.1 1.6 0.7 n/a n/a 2 0
Lysine n/a 0.1 0.5 0.6 n/a n/a 1 0
Magnesium (mg) 0.0 2.8 48.1 2.6 n/a 0.0 54 2
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.5 0.0 n/a 0.0 2 0
Methionine n/a 0.0 0.4 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 29.8 0.2 6.0 n/a 0.0 36 1
Niacin (mg) 0.0 0.1 2.7 0.0 n/a 0.0 3 0
Pantothenic acid (mg) 0.0 0.2 1.0 1.5 n/a 0.0 3 0
Phenylalanine n/a 0.1 1.1 0.3 n/a n/a 2 0
Phosphorus (mg) 0.0 34.0 236.3 198.9 n/a 0.0 469 19
Polyunsaturated Fat (g) 0.0 4.3 0.9 2.1 n/a 0.0 7 0
Potassium (mg) 1.8 34.0 234.1 55.6 n/a 3.0 328 13
Proline n/a 0.1 2.6 0.3 n/a n/a 3 0
Protein (g) 0.0 1.2 22.6 8.1 n/a 0.0 32 1
Retinol (mcg) 0.0 951.2 0.0 189.2 n/a 0.0 1,140 46
Riboflavin (mg) 0.0 0.0 0.1 0.3 n/a 0.0 0 0
Saturated Fat (g) 0.0 72.8 0.3 4.9 n/a 0.0 78 3
Selenium (mcg) 0.5 1.4 74.2 28.6 n/a 0.9 106 4
Serine n/a 0.1 1.1 0.7 n/a n/a 2 0
Sodium (mg) 1.8 15.6 4.4 24.5 n/a 1.5 48 2
Starch (g) 1.1 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 149.7 150 6
Sugar (g) 88.0 0.1 0.6 0.3 n/a 149.7 239 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.1 n/a 0.0 0 0
Threonine n/a 0.1 0.6 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 3.3 0.1 1.3 n/a 0.0 5 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.7 n/a n/a 1 0
Total Fat (g) 0.0 115.0 2.1 13.5 n/a 0.0 131 5
Tryptophan n/a 0.0 0.3 0.1 n/a n/a 0 0
Tyrosine n/a 0.1 0.7 0.3 n/a n/a 1 0
Valine n/a 0.1 0.9 0.5 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 3,542.6 0.0 735.4 n/a 0.0 4,278 171
Vitamin A, RAE (mcg) 0.0 969.6 0.0 194.3 n/a 0.0 1,164 47
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 0.0 85.1 0.0 111.2 n/a 0.0 196 8
Water (g) 0.2 25.4 26.1 26.7 n/a 0.0 78 3
Zinc (mg) 0.0 0.1 1.5 1.2 n/a 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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