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Nutritional Facts: Lox Tea Sandwiches With Dilled Cream Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (512g)
rye bread
3/4 lb (341g)
lox
16 ounces (454g)
cream cheese
1/4 cup (61g)
milk
2 tablespoons (1g)
fresh dill
2 tablespoons (31g)
lemon juice
1/2 teaspoon (0g)
beau monde seasoning
10 (0g)
chives
1 to taste (330g)
red onions
1 to taste (0g)
capers
Total 1 serving
Alanine (g) 1.5 3.8 0.8 0.1 0.0 n/a n/a n/a n/a n/a 6 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 1.7 3.7 1.1 0.1 0.0 n/a n/a n/a n/a n/a 7 0
Ash (g) 12.8 8.9 6.0 0.4 0.0 0.1 n/a n/a n/a n/a 28 2
Aspartic acid (g) 2.3 6.4 2.3 0.2 0.0 n/a n/a n/a n/a n/a 11 1
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 373.8 37.5 445.3 72.6 2.3 1.8 n/a n/a n/a n/a 933 58
Calories 1,321.0 398.4 1,554.0 39.0 0.5 6.7 n/a n/a n/a n/a 3,320 207
Calories (kj) 5,524.5 1,668.5 6,502.5 163.5 2.0 27.8 n/a n/a n/a n/a 13,889 868
Carbohydrates (g) 247.3 0.0 18.5 2.8 0.1 2.1 n/a n/a n/a n/a 271 17
Cholesterol (mg) 0.0 78.3 499.8 8.5 0.0 0.0 n/a n/a n/a n/a 587 37
Copper (mg) 1.0 0.8 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Cystine (g) 0.9 0.7 0.2 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Dietary Fiber (g) 29.7 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 30 2
Folate (mcg) 563.2 6.8 50.0 3.1 1.7 6.1 n/a n/a n/a n/a 631 39
Folate, DFE (mcg) 773.1 6.8 50.0 3.1 1.7 6.1 n/a n/a n/a n/a 841 53
Folate, food (mcg) 261.1 6.8 50.0 3.1 1.7 6.1 n/a n/a n/a n/a 329 21
Folic acid (mcg) 302.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 302 19
Fructose n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
Glutamic acid (g) 13.3 9.3 5.9 0.4 0.0 n/a n/a n/a n/a n/a 29 2
Glycine (g) 1.5 3.0 0.6 0.0 0.0 n/a n/a n/a n/a n/a 5 0
Histidine (g) 0.9 1.8 0.8 0.1 0.0 n/a n/a n/a n/a n/a 4 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 14.5 2.9 1.7 0.0 0.1 0.0 n/a n/a n/a n/a 19 1
Isoleucine (g) 1.6 2.9 1.5 0.1 0.0 n/a n/a n/a n/a n/a 6 0
Lactose n/a n/a 14.6 n/a n/a 0.0 n/a n/a n/a n/a 15 1
Leucine (g) 3.0 5.1 3.0 0.2 0.0 n/a n/a n/a n/a n/a 11 1
Lysine (g) 1.2 5.7 2.6 0.2 0.0 n/a n/a n/a n/a n/a 10 1
Magnesium (mg) 204.8 61.3 40.9 7.9 0.6 1.8 n/a n/a n/a n/a 317 20
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 4.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 4 0
Methionine (g) 0.7 1.8 0.9 0.1 0.0 n/a n/a n/a n/a n/a 3 0
Monounsaturated Fat (g) 6.7 6.9 39.2 0.6 0.0 0.0 n/a n/a n/a n/a 53 3
Niacin (mg) 19.5 16.1 0.7 0.1 0.0 0.0 n/a n/a n/a n/a 36 2
Pantothenic acid (mg) 2.3 3.0 2.6 0.2 0.0 0.0 n/a n/a n/a n/a 8 1
Phenylalanine (g) 2.1 2.4 1.3 0.1 0.0 n/a n/a n/a n/a n/a 6 0
Phosphorus (mg) 640.0 558.4 481.7 56.7 0.7 2.4 n/a n/a n/a n/a 1,740 109
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 4.1 3.4 6.5 0.1 0.0 0.0 n/a n/a n/a n/a 14 1
Potassium (mg) 849.9 595.9 627.1 92.1 8.2 31.4 n/a n/a n/a n/a 2,205 138
Proline (g) 4.7 2.2 3.0 0.2 0.0 n/a n/a n/a n/a n/a 10 1
Protein (g) 43.5 62.2 26.9 2.0 0.0 0.1 n/a n/a n/a n/a 135 8
Retinol (mcg) 0.0 88.5 1,631.3 18.9 0.0 0.0 n/a n/a n/a n/a 1,739 109
Riboflavin (mg) 1.7 0.3 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
Saturated Fat (g) 3.2 3.2 87.7 1.4 0.0 0.0 n/a n/a n/a n/a 95 6
Selenium (mcg) 158.2 129.7 10.9 1.2 n/a 0.0 n/a n/a n/a n/a 300 19
Serine (g) 2.1 2.5 1.7 0.1 0.0 n/a n/a n/a n/a n/a 6 0
Sodium (mg) 3,379.2 6,810.0 1,458.6 29.9 0.7 0.3 n/a n/a n/a n/a 11,679 730
Starch n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Sucrose n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 19.7 n/a 14.6 n/a n/a 0.8 n/a n/a n/a n/a 35 2
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 2.2 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Threonine (g) 1.3 2.7 1.1 0.1 0.0 n/a n/a n/a n/a n/a 5 0
Tocopherol, alpha (mg) 1.7 n/a 1.3 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 16.9 14.7 155.6 2.2 0.0 0.1 n/a n/a n/a n/a 190 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.7 0.3 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Tyrosine (g) 1.1 2.1 1.4 0.1 0.0 n/a n/a n/a n/a n/a 5 0
Valine (g) 1.9 3.2 1.8 0.1 0.0 n/a n/a n/a n/a n/a 7 0
Vitamin A, IU (IU) 35.8 299.6 6,102.6 84.2 85.9 1.8 n/a n/a n/a n/a 6,610 413
Vitamin A, RAE (mcg) 0.0 88.5 1,663.1 20.1 4.3 0.0 n/a n/a n/a n/a 1,776 111
Vitamin B-12 (mcg) 0.0 11.1 1.1 0.2 0.0 0.0 n/a n/a n/a n/a 12 1
Vitamin B-6 (mg) 0.4 0.9 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Vitamin C (mg) 2.0 0.0 0.0 0.9 0.9 11.8 n/a n/a n/a n/a 16 1
Vitamin D (IU) 0.0 n/a 113.6 n/a 0.0 0.0 n/a n/a n/a n/a 114 7
Water (g) 191.0 245.2 247.4 53.5 1.0 28.2 n/a n/a n/a n/a 766 48
Zinc (mg) 5.8 1.1 2.3 0.2 0.0 0.0 n/a n/a n/a n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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