Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 tablespoon (14g) olive oil |
1/2 medium (55g) red onions |
1/4 cup (32g) carrots |
1 cup (200g) pearl barley |
2 (6g) garlic cloves |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) cumin |
28 ounces (854g) chicken broth |
1/4 cup (59g) dry sherry |
1 (0g) bay leaves |
1 tablespoon (14g) butter |
1 cup (140g) cooked chicken |
10 (170g) cherry tomatoes |
1/2 cup (63g) apples |
1/4 cup (27g) pecans |
1/4 cup (36g) golden raisins |
1 teaspoon (2g) lemon zest |
1 (48g) lemons, juice of |
1 to taste (0g) salt and pepper |
4 (28g) lemon wedges |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6 | 2 |
Arginine (g) | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Ash (g) | 0.0 | 0.2 | 0.3 | 2.2 | 0.1 | 0.1 | 0.2 | 8.7 | 0.1 | 0.0 | 0.3 | 1.3 | 0.9 | 0.1 | 0.4 | 0.6 | 0.0 | 0.1 | n/a | 0.1 | 16 | 4 |
Aspartic acid (g) | 0.0 | 0.1 | 0.1 | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.1 | 0.2 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 24.3 | n/a | n/a | n/a | n/a | n/a | 25 | 6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 0.1 | 12.7 | 10.6 | 58.0 | 10.9 | 26.2 | 19.6 | 34.2 | 4.7 | 0.5 | 3.4 | 16.8 | 17.0 | 3.8 | 19.1 | 19.2 | 2.7 | 2.9 | n/a | 7.3 | 269 | 67 |
Calories | 119.3 | 22.0 | 13.1 | 704.0 | 8.9 | 6.5 | 7.9 | 136.6 | 49.0 | 0.2 | 101.8 | 233.8 | 30.6 | 32.5 | 188.3 | 109.5 | 0.9 | 10.6 | n/a | 8.1 | 1,784 | 446 |
Calories (kj) | 499.4 | 91.3 | 55.4 | 2,946.0 | 37.4 | 27.0 | 32.9 | 572.2 | 204.7 | 0.8 | 425.9 | 978.6 | 125.8 | 136.3 | 787.3 | 458.2 | 3.9 | 43.7 | n/a | 33.9 | 7,461 | 1,865 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Carbohydrates (g) | 0.0 | 5.1 | 3.1 | 155.4 | 2.0 | 2.1 | 0.9 | 3.2 | 1.6 | 0.0 | 0.0 | 0.0 | 6.6 | 8.6 | 3.8 | 28.8 | 0.3 | 3.3 | n/a | 2.6 | 228 | 57 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 105.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 136 | 34 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.9 | 31.2 | 0.1 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 1.5 | 2.6 | 1.5 | 0.2 | 0.1 | n/a | 0.8 | 44 | 11 |
Folate (mcg) | 0.0 | 10.5 | 6.1 | 46.0 | 0.2 | 0.2 | 0.2 | 17.1 | 0.6 | 0.1 | 0.4 | 7.0 | 25.5 | 1.9 | 6.0 | 1.1 | 0.3 | 9.6 | n/a | 3.1 | 136 | 34 |
Folate, DFE (mcg) | 0.0 | 10.5 | 6.1 | 46.0 | 0.2 | 0.2 | 0.2 | 17.1 | 0.6 | 0.1 | 0.4 | 7.0 | 25.5 | 1.9 | 6.0 | 1.1 | 0.3 | 9.6 | n/a | 3.1 | 136 | 34 |
Folate, food (mcg) | 0.0 | 10.5 | 6.1 | 46.0 | 0.2 | 0.2 | 0.2 | 17.1 | 0.6 | 0.1 | 0.4 | 7.0 | 25.5 | 1.9 | 6.0 | 1.1 | 0.3 | 9.6 | n/a | 3.1 | 136 | 34 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 3.7 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 7 | 2 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 1.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | 1.5 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 5 | 1 |
Glutamic acid (g) | 0.0 | 0.1 | 0.1 | 5.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5.2 | 0.7 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 12 | 3 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.1 | 0.1 | 5.0 | 0.1 | 0.2 | 1.4 | 1.8 | 0.2 | 0.0 | 0.0 | 1.7 | 0.5 | 0.1 | 0.7 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 13 | 3 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Magnesium (mg) | 0.0 | 5.5 | 3.8 | 158.0 | 1.5 | 1.6 | 7.7 | 8.5 | 6.5 | 0.1 | 0.3 | 29.4 | 18.7 | 3.1 | 33.0 | 12.7 | 0.3 | 2.9 | n/a | 2.2 | 296 | 74 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 2.6 | 0.1 | 0.5 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 9.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 2.0 | 0.0 | 0.0 | 3.0 | 3.5 | 0.1 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 30 | 8 |
Niacin (mg) | 0.0 | 0.1 | 0.3 | 9.2 | 0.0 | 0.0 | 0.1 | 11.7 | 0.1 | 0.0 | 0.0 | 11.0 | 1.0 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 34 | 9 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 1.4 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 3 | 1 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Phosphorus (mg) | 0.0 | 16.0 | 11.2 | 442.0 | 9.2 | 1.7 | 10.5 | 256.2 | 11.8 | 0.1 | 3.4 | 268.8 | 40.8 | 6.9 | 75.5 | 41.7 | 0.2 | 3.8 | n/a | 4.5 | 1,204 | 301 |
Phytosterols (mg) | 29.8 | 8.3 | n/a | n/a | n/a | 0.7 | 1.4 | n/a | n/a | n/a | n/a | n/a | 11.9 | 7.5 | 27.8 | n/a | 0.7 | n/a | n/a | n/a | 88 | 22 |
Polyunsaturated Fat (g) | 1.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.4 | 2.1 | 0.1 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12 | 3 |
Potassium (mg) | 0.1 | 80.3 | 102.4 | 560.0 | 24.1 | 11.3 | 37.5 | 734.4 | 58.4 | 0.3 | 3.4 | 320.6 | 402.9 | 66.9 | 111.7 | 270.4 | 3.2 | 49.4 | n/a | 38.6 | 2,876 | 719 |
Proline (g) | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Protein (g) | 0.0 | 0.6 | 0.3 | 19.8 | 0.4 | 0.1 | 0.4 | 17.3 | 0.0 | 0.0 | 0.1 | 35.0 | 1.5 | 0.2 | 2.5 | 1.2 | 0.0 | 0.2 | n/a | 0.3 | 80 | 20 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 16.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 112 | 28 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Saturated Fat (g) | 1.9 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 7.3 | 2.5 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 15 | 4 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 75.4 | 0.9 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 34.4 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 113 | 28 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Sodium (mg) | 0.3 | 2.2 | 22.1 | 18.0 | 1.0 | 0.3 | 3.5 | 2,613.2 | 3.0 | 0.0 | 101.4 | 105.0 | 8.5 | 0.6 | 0.0 | 4.4 | 0.1 | 0.5 | n/a | 0.6 | 2,885 | 721 |
Starch | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 0.5 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 1.1 | n/a | n/a | 0.2 | n/a | n/a | 4 | 1 |
Sugar (g) | 0.0 | 2.3 | 1.5 | 1.6 | 0.1 | 0.1 | 0.0 | 2.5 | 0.5 | n/a | 0.0 | n/a | 4.5 | 6.5 | 1.1 | 21.5 | 0.1 | 1.2 | n/a | 0.7 | 44 | 11 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Tocopherol, alpha (mg) | 1.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.9 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 4 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 6.7 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
Total Fat (g) | 13.5 | 0.1 | 0.1 | 2.3 | 0.0 | 0.0 | 0.5 | 4.9 | 0.0 | 0.0 | 11.5 | 9.3 | 0.3 | 0.1 | 19.6 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | 63 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
Vitamin A, IU (IU) | 0.0 | 1.1 | 5,345.9 | 44.0 | 0.5 | 7.7 | 26.7 | 0.0 | 0.0 | 3.7 | 354.9 | 57.4 | 1,416.1 | 33.8 | 15.3 | 0.0 | 1.0 | 2.9 | n/a | 6.2 | 7,317 | 1,829 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 267.2 | 2.0 | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.2 | 97.1 | 16.8 | 71.4 | 1.9 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 459 | 115 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 4.1 | 1.9 | 0.0 | 1.9 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.3 | 2.9 | 0.3 | 1.2 | 2.6 | 18.6 | n/a | 14.8 | 72 | 18 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9 | 2 |
Water (g) | 0.0 | 49.0 | 28.3 | 20.2 | 3.5 | 0.3 | 0.2 | 819.4 | 51.1 | 0.0 | 2.3 | 94.4 | 160.7 | 53.5 | 1.0 | 5.4 | 1.6 | 44.3 | n/a | 24.9 | 1,360 | 340 |
Zinc (mg) | 0.0 | 0.1 | 0.1 | 4.3 | 0.1 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 2.1 | 0.3 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.