Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (205g) Butter Flavor Crisco |
3/4 cup (165g) brown sugar |
3/4 cup (150g) granulated sugar |
2 large (100g) eggs |
1 teaspoon (4g) vanilla |
1 1/2 cups (188g) flour |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking soda |
3 cups (243g) rolled oats |
1 cup (109g) pecans |
1 (182g) apples |
1 to taste (0g) granulated sugar |
2 cups (476g) whipping cream |
4 tablespoons (70g) Kahlua |
3 1/4 ounces (92g) vanilla instant pudding mix |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 0.6 | 0.0 | n/a | 1.4 | 0.4 | 0.0 | n/a | 0.3 | n/a | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.1 | 0.0 | 17 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 0.8 | 0.0 | n/a | 2.1 | 1.3 | 0.0 | n/a | 0.4 | n/a | n/a | 5 | 0 |
Ash (g) | 0.0 | 0.7 | 0.0 | 1.1 | 0.0 | 0.9 | 3.0 | 1.7 | 4.3 | 1.6 | 0.3 | n/a | 2.1 | 0.1 | 3.6 | 19 | 0 |
Aspartic acid (g) | 0.0 | n/a | n/a | 1.3 | n/a | 0.8 | 0.0 | n/a | 3.0 | 1.0 | 0.1 | n/a | 0.7 | n/a | n/a | 7 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | n/a | 97 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18.1 | 0.0 | 18 | 0 |
Calcium (mg) | 0.0 | 137.0 | 1.5 | 56.0 | 0.5 | 28.1 | 0.7 | 0.0 | 126.4 | 76.3 | 10.9 | n/a | 309.4 | 0.7 | 11.0 | 758 | 0 |
Calories | 1,845.0 | 627.0 | 580.5 | 143.0 | 12.1 | 682.5 | 0.0 | 0.0 | 921.0 | 753.2 | 94.6 | n/a | 1,642.2 | 226.9 | 346.9 | 7,875 | 0 |
Calories (kj) | 7,720.3 | 2,623.5 | 2,427.0 | 599.0 | 50.6 | 2,855.6 | 0.0 | 0.0 | 3,854.0 | 3,149.0 | 396.8 | n/a | 6,868.7 | 949.3 | 1,451.2 | 32,945 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Carbohydrates (g) | 0.0 | 161.8 | 150.0 | 0.7 | 0.5 | 143.1 | 0.0 | 0.0 | 164.5 | 15.1 | 25.1 | n/a | 13.3 | 32.6 | 85.5 | 792 | 0 |
Cholesterol (mg) | 114.8 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 652.1 | 0.0 | 0.0 | 1,139 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | 0.0 | n/a | 1.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 24.5 | 10.5 | 4.4 | n/a | 0.0 | 0.0 | 0.0 | 44 | 0 |
Folate (mcg) | 0.0 | 1.7 | 0.0 | 47.0 | 0.0 | 343.1 | 0.0 | 0.0 | 77.8 | 24.0 | 5.5 | n/a | 19.0 | 0.0 | 0.0 | 518 | 0 |
Folate, DFE (mcg) | 0.0 | 1.7 | 0.0 | 47.0 | 0.0 | 545.6 | 0.0 | 0.0 | 77.8 | 24.0 | 5.5 | n/a | 19.0 | 0.0 | 0.0 | 721 | 0 |
Folate, food (mcg) | 0.0 | 1.7 | 0.0 | 47.0 | 0.0 | 54.4 | 0.0 | 0.0 | 77.8 | 24.0 | 5.5 | n/a | 19.0 | 0.0 | 0.0 | 229 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 289 | 0 |
Fructose | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10.7 | n/a | n/a | n/a | n/a | 13 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.4 | n/a | n/a | n/a | n/a | 7 | 0 |
Glutamic acid (g) | 0.0 | n/a | n/a | 1.7 | n/a | 6.5 | 0.0 | n/a | 6.9 | 2.0 | 0.0 | n/a | 2.0 | n/a | n/a | 19 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.7 | 0.0 | n/a | 1.6 | 0.5 | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.4 | 0.0 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
Iron (mg) | 0.0 | 1.2 | 0.1 | 1.8 | 0.0 | 8.7 | 0.0 | 0.0 | 10.3 | 2.8 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 25 | 0 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 0.7 | 0.0 | n/a | 1.2 | 0.4 | 0.0 | n/a | 0.6 | n/a | n/a | 4 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | n/a | 1.1 | n/a | 1.3 | 0.0 | n/a | 2.4 | 0.7 | 0.0 | n/a | 1.0 | n/a | n/a | 6 | 0 |
Lysine (g) | 0.0 | n/a | n/a | 0.9 | n/a | 0.4 | 0.0 | n/a | 1.5 | 0.3 | 0.0 | n/a | 0.8 | n/a | n/a | 4 | 0 |
Magnesium (mg) | 0.0 | 14.9 | 0.0 | 12.0 | 0.5 | 41.3 | 0.0 | 0.0 | 335.3 | 131.9 | 9.1 | n/a | 33.3 | 2.1 | 0.9 | 581 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 8.8 | 4.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 15 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | 0.0 | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 91.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 4.8 | 44.5 | 0.0 | n/a | 50.9 | 0.0 | 0.1 | 195 | 0 |
Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 11.1 | 0.0 | 0.0 | 2.7 | 1.3 | 0.2 | n/a | 0.2 | 0.1 | 0.0 | 16 | 0 |
Pantothenic acid (mg) | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.8 | 0.0 | 0.0 | 2.7 | 0.9 | 0.1 | n/a | 1.2 | 0.0 | 0.0 | 8 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | n/a | 1.0 | 0.0 | n/a | 1.6 | 0.5 | 0.0 | n/a | 0.5 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 6.6 | 0.0 | 198.0 | 0.3 | 202.5 | 0.0 | 0.0 | 996.3 | 301.9 | 20.0 | n/a | 295.1 | 4.2 | 648.7 | 2,674 | 0 |
Phytosterols (mg) | 26.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 111.2 | 21.8 | n/a | n/a | n/a | n/a | 160 | 0 |
Polyunsaturated Fat (g) | 22.3 | 0.0 | 0.0 | 1.9 | 0.0 | 0.8 | 0.0 | 0.0 | 5.6 | 23.6 | 0.1 | n/a | 6.5 | 0.1 | 0.0 | 61 | 0 |
Potassium (mg) | 0.0 | 219.5 | 3.0 | 138.0 | 6.2 | 200.6 | 0.2 | 0.0 | 879.7 | 446.9 | 194.7 | n/a | 357.0 | 20.9 | 11.0 | 2,478 | 0 |
Proline (g) | 0.0 | n/a | n/a | 0.5 | n/a | 2.2 | 0.0 | n/a | 1.1 | 0.4 | 0.0 | n/a | 0.9 | n/a | n/a | 5 | 0 |
Protein (g) | 0.0 | 0.2 | 0.0 | 12.6 | 0.0 | 19.4 | 0.0 | 0.0 | 32.0 | 10.0 | 0.5 | n/a | 9.8 | 0.1 | 0.0 | 84 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,927.8 | 0.0 | 0.9 | 2,089 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 82.6 | 0.0 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | 2.7 | 6.7 | 0.1 | n/a | 109.6 | 0.1 | 0.4 | 206 | 0 |
Selenium (mcg) | 0.0 | 2.0 | 0.9 | 30.7 | 0.0 | 63.6 | 0.0 | 0.0 | 70.2 | 4.1 | 0.0 | n/a | 2.4 | 0.3 | 0.6 | 175 | 0 |
Serine (g) | 0.0 | n/a | n/a | 1.0 | n/a | 1.0 | 0.0 | n/a | 1.7 | 0.5 | 0.0 | n/a | 0.5 | n/a | n/a | 5 | 0 |
Sodium (mg) | 0.0 | 46.2 | 1.5 | 142.0 | 0.4 | 3.8 | 1,162.7 | 1,258.6 | 14.6 | 0.0 | 1.8 | n/a | 180.9 | 5.6 | 1,326.0 | 4,144 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 140.7 | 0.5 | 0.1 | n/a | n/a | n/a | n/a | 141 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sucrose | n/a | 156.0 | 149.7 | 0.0 | n/a | n/a | n/a | n/a | 2.4 | 4.3 | 3.8 | n/a | n/a | n/a | n/a | 316 | 0 |
Sugar (g) | 0.0 | 160.1 | 149.7 | 0.4 | 0.5 | 0.5 | 0.0 | 0.0 | 2.4 | 4.3 | 18.9 | n/a | 0.5 | 32.3 | 85.5 | 455 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.1 | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.6 | n/a | 0.5 | 0.0 | n/a | 0.9 | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 1.5 | 0.3 | n/a | 5.0 | 0.0 | 0.0 | 11 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.5 | n/a | 0.7 | n/a | n/a | 0.3 | 26.6 | 0.0 | n/a | n/a | n/a | n/a | 28 | 0 |
Total Fat (g) | 205.0 | 0.0 | 0.0 | 9.5 | 0.0 | 1.8 | 0.0 | 0.0 | 15.8 | 78.4 | 0.3 | n/a | 176.1 | 0.2 | 0.6 | 488 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 0.6 | 0.0 | n/a | 1.0 | 0.2 | 0.0 | n/a | 0.5 | n/a | n/a | 3 | 0 |
Valine (g) | 0.0 | n/a | n/a | 0.9 | n/a | 0.8 | 0.0 | n/a | 1.7 | 0.4 | 0.0 | n/a | 0.7 | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 98.3 | n/a | 6,997.2 | 0.0 | 1.8 | 7,698 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 5.5 | n/a | 1,956.4 | 0.0 | 0.9 | 2,126 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 8.4 | n/a | 2.9 | 0.0 | 0.0 | 12 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 128.5 | 0.0 | 0.0 | 211 | 0 |
Water (g) | 0.0 | 2.2 | 0.0 | 76.2 | 2.2 | 22.4 | 0.0 | 0.0 | 26.3 | 3.8 | 155.7 | n/a | 274.7 | 21.6 | 2.4 | 588 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.3 | 0.0 | 0.0 | 8.8 | 4.9 | 0.1 | n/a | 1.1 | 0.0 | 0.1 | 18 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.