You are in: Home /
Lost? Site Map

Nutritional Facts: Maple Pecan Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (109g)
pecans
1/2 cup (73g)
golden raisins
6 (300g)
eggs
2 cups (492g)
skim milk
1 cup (238g)
heavy cream
2/3 cup (210g)
maple syrup
1/4 cup (55g)
brown sugar
1 tablespoon (13g)
vanilla
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.4 n/a 2.2 0.7 0.2 n/a n/a n/a 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.5 0.0 4 1
Arginine (g) 1.3 n/a 2.5 0.7 0.2 n/a n/a n/a 0.0 5 1
Ash (g) 1.6 1.2 3.2 4.3 1.1 1.0 0.2 0.0 0.4 13 2
Aspartic acid (g) 1.0 n/a 4.0 1.5 0.4 n/a n/a n/a 0.0 7 1
Beta-sitosterol (mg) 97.0 n/a n/a n/a n/a n/a n/a n/a n/a 97 16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 76.3 38.4 168.0 703.6 154.7 214.3 45.7 1.4 0.1 1,402 234
Calories 753.2 219.0 429.0 201.7 821.1 546.3 209.0 37.4 0.0 3,217 536
Calories (kj) 3,149.0 916.4 1,797.0 836.4 3,434.3 2,285.9 874.5 156.7 0.0 13,450 2,242
Campesterol (mg) 5.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 15.1 57.7 2.2 27.4 6.6 140.9 53.9 1.6 0.0 305 51
Cholesterol (mg) 0.0 0.0 1,116.0 9.8 326.1 0.0 0.0 0.0 0.0 1,452 242
Copper (mg) 1.3 0.3 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 n/a 0.8 0.2 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 10.5 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 24.0 2.2 141.0 29.5 9.5 0.0 0.6 0.0 0.0 207 34
Folate, DFE (mcg) 24.0 2.2 141.0 29.5 9.5 0.0 0.6 0.0 0.0 207 34
Folate, food (mcg) 24.0 2.2 141.0 29.5 9.5 0.0 0.6 0.0 0.0 207 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 1.1 0.6 n/a n/a 2 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.1 n/a n/a 3.4 0.7 n/a n/a 5 1
Glutamic acid (g) 2.0 n/a 5.0 4.1 1.0 n/a n/a n/a 0.0 12 2
Glycine (g) 0.5 n/a 1.3 0.4 0.1 n/a n/a n/a 0.0 2 0
Histidine (g) 0.3 n/a 0.9 0.5 0.1 n/a n/a n/a 0.0 2 0
Iron (mg) 2.8 1.3 5.3 0.3 0.1 0.2 0.4 0.0 0.0 10 2
Isoleucine (g) 0.4 n/a 2.0 1.2 0.3 n/a n/a n/a 0.0 4 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.7 n/a 3.3 1.9 0.5 n/a n/a n/a 0.0 6 1
Lysine (g) 0.3 n/a 2.7 1.5 0.4 n/a n/a n/a 0.0 5 1
Magnesium (mg) 131.9 25.4 36.0 78.7 16.7 44.1 5.0 1.6 0.0 339 57
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 4.9 0.2 0.1 0.0 0.0 6.1 0.0 0.0 0.0 11 2
Methionine (g) 0.2 n/a 1.1 0.5 0.1 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 44.5 0.0 11.0 0.3 25.4 0.0 0.0 0.0 0.0 81 14
Niacin (mg) 1.3 0.8 0.2 0.5 0.1 0.2 0.1 0.1 0.0 3 1
Pantothenic acid (mg) 0.9 0.1 4.6 1.8 0.6 0.1 0.1 0.0 0.0 8 1
Phenylalanine (g) 0.5 n/a 2.0 0.9 0.2 n/a n/a n/a 0.0 4 1
Phosphorus (mg) 301.9 83.4 594.0 551.0 147.6 4.2 2.2 0.8 0.0 1,685 281
Phytosterols (mg) 111.2 n/a n/a n/a n/a n/a n/a n/a 0.0 111 19
Polyunsaturated Fat (g) 23.6 0.1 5.7 0.0 3.3 0.0 0.0 0.0 0.0 33 5
Potassium (mg) 446.9 540.9 414.0 895.4 178.5 445.4 73.2 19.2 0.0 3,014 502
Proline (g) 0.4 n/a 1.5 1.9 0.5 n/a n/a n/a 0.0 4 1
Protein (g) 10.0 2.5 37.7 19.5 4.9 0.1 0.1 0.0 0.0 75 12
Retinol (mcg) 0.0 0.0 480.0 300.1 963.9 0.0 0.0 0.0 0.0 1,744 291
Riboflavin (mg) 0.1 0.1 1.4 1.0 0.3 2.7 0.0 0.0 0.0 6 1
Saturated Fat (g) 6.7 0.1 9.4 0.8 54.8 0.0 0.0 0.0 0.0 72 12
Selenium (mcg) 4.1 0.5 92.1 11.8 1.2 1.3 0.7 0.0 0.0 112 19
Serine (g) 0.5 n/a 2.9 1.1 0.3 n/a n/a n/a 0.0 5 1
Sodium (mg) 0.0 8.7 426.0 290.3 90.4 25.2 15.4 1.2 155.0 1,012 169
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 3.3 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Sucrose (g) 4.3 n/a 0.0 n/a n/a 122.5 52.0 n/a n/a 179 30
Sugar (g) 4.3 42.9 1.1 n/a 0.3 127.0 53.4 1.6 0.0 231 38
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.1 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.3 n/a 1.7 0.9 0.2 n/a n/a n/a 0.0 3 1
Tocopherol, alpha (mg) 1.5 0.1 3.2 n/a 2.5 0.0 0.0 0.0 0.0 7 1
Tocopherol, beta (mg) 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.5 n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 26.6 n/a 1.5 n/a n/a n/a n/a n/a n/a 28 5
Total Fat (g) 78.4 0.3 28.5 1.2 88.1 0.1 0.0 0.0 0.0 197 33
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.5 0.3 0.1 n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.2 n/a 1.5 0.9 0.2 n/a n/a n/a 0.0 3 0
Valine (g) 0.4 n/a 2.6 1.3 0.3 n/a n/a n/a 0.0 5 1
Vitamin A, IU (IU) 61.0 0.0 1,620.0 998.8 3,498.6 0.0 0.0 0.0 0.0 6,178 1,030
Vitamin A, RAE (mcg) 3.3 0.0 480.0 300.1 978.2 0.0 0.0 0.0 0.0 1,762 294
Vitamin B-12 (mcg) 0.0 0.0 2.7 2.1 0.4 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.2 0.2 0.5 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.2 2.3 0.0 5.4 1.4 0.0 0.0 0.0 0.0 10 2
Vitamin D (IU) 0.0 0.0 246.0 196.8 64.3 0.0 0.0 0.0 0.0 507 85
Water (g) 3.8 10.9 228.5 439.7 137.3 68.1 0.7 6.8 0.0 896 149
Zinc (mg) 4.9 0.2 3.9 2.2 0.5 3.1 0.0 0.0 0.0 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Maple Pecan Custard.