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    Nutritional Facts: Carrot Cake Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (27g)
    pecans
    1 cup (238g)
    heavy cream
    3/4 cup (165g)
    brown sugar
    2 teaspoons (5g)
    unflavored gelatin
    1/2 cup (73g)
    golden raisins
    1/4 cup (57g)
    light cream cheese
    1 teaspoon (7g)
    maple syrup
    1 1/4 teaspoons (3g)
    cinnamon
    1 teaspoon (4g)
    vanilla
    1/8 teaspoon (1g)
    salt
    1 1/2 cups (384g)
    skim evaporated milk
    3/4 cup (96g)
    carrots
    Total 1 serving
    Alanine (g) 0.1 0.2 n/a 0.4 n/a 0.2 n/a 0.0 n/a 0.0 1.0 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 0.3 0.2 n/a 0.3 n/a 0.2 n/a 0.0 n/a 0.0 1.0 0.1 2 0
    Ash (g) 0.4 1.1 0.7 0.1 1.2 0.8 0.0 0.1 0.0 0.7 5.8 0.9 12 1
    Aspartic acid (g) 0.3 0.4 n/a 0.2 n/a 0.5 n/a 0.0 n/a 0.0 2.2 0.2 4 0
    Beta-sitosterol (mg) 24.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 19.1 154.7 137.0 2.6 38.4 66.5 6.8 32.7 0.5 0.2 1,113.6 31.7 1,604 200
    Calories 188.3 821.1 627.0 15.6 219.0 143.7 17.3 8.1 12.1 0.0 299.5 39.4 2,391 299
    Calories (kj) 787.3 3,434.3 2,623.5 65.4 916.4 601.5 72.5 33.8 50.6 0.0 1,251.8 166.1 10,003 1,250
    Campesterol (mg) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 3.8 6.6 161.8 0.0 57.7 2.0 4.5 2.6 0.5 0.0 43.6 9.2 292 37
    Cholesterol (mg) 0.0 326.1 0.0 0.0 0.0 42.0 0.0 0.0 0.0 0.0 15.4 0.0 383 48
    Copper (mg) 0.3 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.3 0.1 0 0
    Dietary Fiber (g) 2.6 0.0 0.0 0.0 2.9 0.0 0.0 1.7 0.0 0.0 0.0 2.7 10 1
    Folate (mcg) 6.0 9.5 1.7 1.4 2.2 8.0 0.0 0.2 0.0 0.0 34.6 18.2 82 10
    Folate, DFE (mcg) 6.0 9.5 1.7 1.4 2.2 8.0 0.0 0.2 0.0 0.0 34.6 18.2 82 10
    Folate, food (mcg) 6.0 9.5 1.7 1.4 2.2 8.0 0.0 0.2 0.0 0.0 34.6 18.2 82 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a 1.8 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.5 2 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 2.2 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.6 3 0
    Glutamic acid (g) 0.5 1.0 n/a 0.4 n/a 1.1 n/a 0.0 n/a 0.0 6.1 0.4 10 1
    Glycine (g) 0.1 0.1 n/a 0.9 n/a 0.1 n/a 0.0 n/a 0.0 0.6 0.0 2 0
    Histidine (g) 0.1 0.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.8 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.7 0.1 1.2 0.1 1.3 0.1 0.0 0.3 0.0 0.0 1.1 0.3 5 1
    Isoleucine (g) 0.1 0.3 n/a 0.1 n/a 0.3 n/a 0.0 n/a 0.0 1.8 0.1 3 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 1.8 0.0 0.0 n/a n/a n/a 0.0 2 0
    Leucine (g) 0.2 0.5 n/a 0.1 n/a 0.6 n/a 0.0 n/a 0.0 2.8 0.1 4 1
    Lysine (g) 0.1 0.4 n/a 0.2 n/a 0.5 n/a 0.0 n/a 0.0 2.3 0.1 4 0
    Magnesium (mg) 33.0 16.7 14.9 1.0 25.4 5.7 1.4 2.0 0.5 0.0 103.7 11.5 216 27
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.2 0.0 0.1 0.0 0.2 0.0 0.2 0.6 0.0 0.0 0.0 0.1 3 0
    Methionine (g) 0.0 0.1 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.7 0.0 1 0
    Monounsaturated Fat (g) 11.1 25.4 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.2 0.0 40 5
    Niacin (mg) 0.3 0.1 0.2 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.7 0.9 3 0
    Pantothenic acid (mg) 0.2 0.6 0.2 0.0 0.1 0.3 0.0 0.0 0.0 0.0 2.8 0.3 5 1
    Phenylalanine (g) 0.1 0.2 n/a 0.1 n/a 0.3 n/a 0.0 n/a 0.0 1.4 0.1 2 0
    Phosphorus (mg) 75.5 147.6 6.6 1.8 83.4 78.4 0.1 2.1 0.3 0.0 748.8 33.6 1,178 147
    Phytosterols (mg) 27.8 n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 n/a n/a 29 4
    Polyunsaturated Fat (g) 5.9 3.3 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.1 10 1
    Potassium (mg) 111.7 178.5 219.5 0.7 540.9 86.3 14.1 14.1 6.2 0.1 1,274.9 307.2 2,754 344
    Proline (g) 0.1 0.5 n/a 0.6 n/a 0.6 n/a 0.0 n/a 0.0 2.8 0.1 5 1
    Protein (g) 2.5 4.9 0.2 4.0 2.5 5.2 0.0 0.1 0.0 0.0 29.0 0.9 49 6
    Retinol (mcg) 0.0 963.9 0.0 0.0 0.0 135.8 0.0 0.0 0.0 0.0 453.1 0.0 1,553 194
    Riboflavin (mg) 0.0 0.3 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1.2 0.1 2 0
    Saturated Fat (g) 1.7 54.8 0.0 0.0 0.1 7.3 0.0 0.0 0.0 0.0 0.5 0.0 64 8
    Selenium (mcg) 1.0 1.2 2.0 1.8 0.5 1.7 0.0 0.1 0.0 0.0 9.6 0.1 18 2
    Serine (g) 0.1 0.3 n/a 0.1 n/a 0.3 n/a 0.0 n/a 0.0 1.6 0.1 2 0
    Sodium (mg) 0.0 90.4 46.2 9.1 8.7 189.7 0.8 0.3 0.4 290.7 441.6 66.2 1,144 143
    Starch (g) 0.1 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 1.4 2 0
    Stigmasterol (mg) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 1.1 n/a 156.0 n/a n/a 0.0 3.9 0.0 n/a n/a n/a 3.4 164 21
    Sugar (g) 1.1 0.3 160.1 0.0 42.9 1.8 4.0 0.1 0.5 0.0 43.6 4.6 259 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Threonine (g) 0.1 0.2 n/a 0.1 n/a 0.2 n/a 0.0 n/a 0.0 1.3 0.2 2 0
    Tocopherol, alpha (mg) 0.4 2.5 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.6 4 0
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 6.7 n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 7 1
    Total Fat (g) 19.6 88.1 0.0 0.0 0.3 12.9 0.0 0.0 0.0 0.0 0.8 0.2 122 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.4 0.0 1 0
    Tyrosine (g) 0.1 0.2 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 1.4 0.0 2 0
    Valine (g) 0.1 0.3 n/a 0.1 n/a 0.3 n/a 0.0 n/a 0.0 1.9 0.1 3 0
    Vitamin A, IU (IU) 15.3 3,498.6 0.0 0.0 0.0 477.7 0.0 9.6 0.0 0.0 1,513.0 16,037.8 21,552 2,694
    Vitamin A, RAE (mcg) 0.8 978.2 0.0 0.0 0.0 136.9 0.0 0.5 0.0 0.0 453.1 801.6 2,371 296
    Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.1 1 0
    Vitamin C (mg) 0.3 1.4 0.0 0.0 2.3 0.0 0.0 0.1 0.0 0.0 4.6 5.7 14 2
    Vitamin D (IU) 0.0 64.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 303.4 0.0 368 46
    Water (g) 1.0 137.3 2.2 0.6 10.9 35.8 2.2 0.3 2.2 0.0 304.9 84.8 582 73
    Zinc (mg) 1.2 0.5 0.0 0.0 0.2 0.5 0.1 0.1 0.0 0.0 3.5 0.2 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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