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Nutritional Facts: Low Carb-Sugar Free Blueberry Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
almond flour
1/2 cup (56g)
flax seed meal
1/4 cup (0g)
artificial sweetener
2 tablespoons (28g)
butter
16 ounces (454g)
cream cheese
1/2 cup (115g)
sour cream
2 (100g)
eggs
1 cup (0g)
artificial sweetener
2 teaspoons (8g)
vanilla
1 cup (148g)
blueberries
2 tablespoons (0g)
sugar-free jam
1/2 cup (0g)
artificial sweetener
1 teaspoon (5g)
lemon juice
1 teaspoon (5g)
white wine
2 teaspoons (0g)
xanthan gum
Total 1 serving
Alanine n/a 0.5 n/a 0.0 0.8 0.1 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2.9 0.0 n/a n/a 0.0 0.5 n/a 3 0
Arginine n/a 1.1 n/a 0.0 1.1 0.1 0.8 n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
Ash n/a 2.1 n/a 0.6 6.0 1.0 1.1 n/a 0.0 0.4 n/a n/a 0.0 0.0 n/a 11 1
Aspartic acid n/a 1.1 n/a 0.0 2.3 0.3 1.3 n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium n/a 142.8 n/a 6.8 445.3 126.5 56.0 n/a 0.9 8.9 n/a n/a 0.3 0.4 n/a 788 98
Calories n/a 299.0 n/a 203.6 1,554.0 222.0 143.0 n/a 24.2 84.4 n/a n/a 1.1 4.0 n/a 2,535 317
Calories (kj) n/a 1,251.0 n/a 851.7 6,502.5 930.4 599.0 n/a 101.2 355.2 n/a n/a 4.6 16.5 n/a 10,612 1,327
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 16.2 n/a 0.0 18.5 3.3 0.7 n/a 1.1 21.4 n/a n/a 0.4 0.1 n/a 62 8
Cholesterol n/a 0.0 n/a 61.1 499.8 59.8 372.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 993 124
Copper n/a 0.7 n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 1 0
Cystine n/a 0.2 n/a 0.0 0.2 0.0 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Dietary Fiber n/a 15.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3.6 n/a n/a 0.0 0.0 n/a 19 2
Folate n/a 48.7 n/a 0.9 50.0 8.1 47.0 n/a 0.0 8.9 n/a n/a 1.0 0.0 n/a 165 21
Folate, DFE n/a 48.7 n/a 0.9 50.0 8.1 47.0 n/a 0.0 8.9 n/a n/a 1.0 0.0 n/a 165 21
Folate, food n/a 48.7 n/a 0.9 50.0 8.1 47.0 n/a 0.0 8.9 n/a n/a 1.0 0.0 n/a 165 21
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 7.4 n/a n/a 0.1 n/a n/a 7 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.0 0.0 0.4 n/a n/a 7.2 n/a n/a 0.1 n/a n/a 8 1
Glutamic acid n/a 2.3 n/a 0.1 5.9 0.7 1.7 n/a n/a 0.1 n/a n/a n/a n/a n/a 11 1
Glycine n/a 0.7 n/a 0.0 0.6 0.1 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Histidine n/a 0.3 n/a 0.0 0.8 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Hydroxyproline n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 3.2 n/a 0.0 1.7 0.2 1.8 n/a 0.0 0.4 n/a n/a 0.0 0.0 n/a 7 1
Isoleucine n/a 0.5 n/a 0.0 1.5 0.2 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Lactose n/a 0.0 n/a n/a 14.6 4.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 19 2
Leucine n/a 0.7 n/a 0.0 3.0 0.3 1.1 n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
Lysine n/a 0.5 n/a 0.0 2.6 0.3 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
Magnesium n/a 219.5 n/a 0.6 40.9 11.5 12.0 n/a 1.0 8.9 n/a n/a 0.3 0.5 n/a 295 37
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 1.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.0 n/a 2 0
Methionine n/a 0.2 n/a 0.0 0.9 0.1 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Monounsaturated Fat n/a 4.2 n/a 6.0 39.2 5.8 3.7 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 59 7
Niacin n/a 1.7 n/a 0.0 0.7 0.1 0.1 n/a 0.0 0.6 n/a n/a 0.0 0.0 n/a 3 0
Pantothenic acid n/a 0.6 n/a 0.0 2.6 0.4 1.5 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 5 1
Phenylalanine n/a 0.5 n/a 0.0 1.3 0.2 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Phosphorus n/a 359.5 n/a 6.8 481.7 132.3 198.0 n/a 0.5 17.8 n/a n/a 0.4 0.9 n/a 1,198 150
Polyunsaturated Fat n/a 16.1 n/a 0.9 6.5 1.0 1.9 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 27 3
Potassium n/a 455.3 n/a 6.8 627.1 162.2 138.0 n/a 12.4 114.0 n/a n/a 5.2 3.4 n/a 1,524 191
Proline n/a 0.5 n/a 0.0 3.0 0.3 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
Protein n/a 10.2 n/a 0.2 26.9 2.4 12.6 n/a 0.0 1.1 n/a n/a 0.0 0.0 n/a 53 7
Retinol n/a 0.0 n/a 190.6 1,631.3 200.1 160.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2,182 273
Riboflavin n/a 0.1 n/a 0.0 0.6 0.2 0.5 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 1 0
Saturated Fat n/a 2.1 n/a 14.6 87.7 13.2 3.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 121 15
Selenium n/a 14.2 n/a 0.3 10.9 3.0 30.7 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 59 7
Serine n/a 0.5 n/a 0.0 1.7 0.2 1.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 3 0
Sodium n/a 16.8 n/a 202.8 1,458.6 92.0 142.0 n/a 0.8 1.5 n/a n/a 0.1 0.2 n/a 1,915 239
Starch n/a n/a n/a n/a 1.6 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.6 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 n/a n/a 1 0
Sugar n/a 0.9 n/a 0.0 14.6 4.0 0.4 n/a 1.1 14.7 n/a n/a 0.1 0.0 n/a 36 4
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.9 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 1 0
Threonine n/a 0.4 n/a 0.0 1.1 0.1 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tocopherol, alpha n/a 0.2 n/a 0.7 1.3 0.5 1.1 n/a 0.0 0.8 n/a n/a 0.0 0.0 n/a 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 11.2 n/a 0.0 0.2 0.0 0.5 n/a n/a 0.5 n/a n/a n/a n/a n/a 12 2
Total Fat n/a 23.6 n/a 23.0 155.6 22.7 9.5 n/a 0.0 0.5 n/a n/a 0.0 0.0 n/a 235 29
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tryptophan n/a 0.2 n/a 0.0 0.3 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tyrosine n/a 0.3 n/a 0.0 1.4 0.1 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Valine n/a 0.6 n/a 0.0 1.8 0.2 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 0
Vitamin A, IU n/a 0.0 n/a 709.7 6,102.6 716.5 540.0 n/a 0.0 79.9 n/a n/a 0.3 0.0 n/a 8,149 1,019
Vitamin A, RAE n/a 0.0 n/a 194.3 1,663.1 202.4 160.0 n/a 0.0 4.4 n/a n/a 0.0 0.0 n/a 2,224 278
Vitamin B-12 n/a 0.0 n/a 0.0 1.1 0.3 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 0
Vitamin B-6 n/a 0.3 n/a 0.0 0.2 0.1 0.2 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 1 0
Vitamin C n/a 0.3 n/a 0.0 0.0 1.0 0.0 n/a 0.0 14.4 n/a n/a 2.0 0.0 n/a 18 2
Vitamin D n/a 0.0 n/a 17.0 113.6 16.1 82.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 229 29
Water n/a 3.9 n/a 4.5 247.4 85.6 76.2 n/a 4.4 124.6 n/a n/a 4.7 4.2 n/a 555 69
Zinc n/a 2.4 n/a 0.0 2.3 0.4 1.3 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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