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Nutritional Facts: Noodle Pudding (Kugel) a La Mrs. Castleman

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
egg noodles
4 (200g)
eggs
6 tablespoons (76g)
sugar
1 tablespoon (18g)
salt
1/2 cup (114g)
butter
8 ounces (244g)
cottage cheese
6 tablespoons (72g)
sour cream
1/2 cup (122g)
milk
Total 1 serving
Alanine (g) 1.8 1.5 n/a 0.0 0.0 0.9 0.1 0.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 1.6 n/a 0.0 0.0 1.2 0.1 0.1 5 0
Ash (g) 3.8 2.1 0.0 18.0 2.4 3.4 0.6 0.9 31 3
Aspartic acid (g) 2.6 2.7 n/a 0.0 0.1 2.2 0.2 0.3 8 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 119.7 112.0 0.8 4.3 27.2 202.6 79.2 145.2 691 58
Calories 1,313.3 286.0 292.6 0.0 813.8 239.2 139.0 78.1 3,162 263
Calories (kj) 5,502.8 1,198.0 1,223.2 0.0 3,403.9 1,005.6 582.5 327.0 13,243 1,104
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 243.7 1.4 75.6 0.0 0.1 8.2 2.1 5.7 337 28
Cholesterol (mg) 287.3 744.0 0.0 0.0 244.0 41.5 37.4 17.1 1,371 114
Copper (mg) 1.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 1.0 0.5 n/a 0.0 0.0 0.2 0.0 0.0 2 0
Dietary Fiber (g) 11.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Folate (mcg) 786.6 94.0 0.0 0.0 3.4 29.3 5.0 6.1 924 77
Folate, DFE (mcg) 1,265.4 94.0 0.0 0.0 3.4 29.3 5.0 6.1 1,403 117
Folate, food (mcg) 99.2 94.0 0.0 0.0 3.4 29.3 5.0 6.1 237 20
Folic acid (mcg) 687.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687 57
Fructose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 0.7 0.0 n/a n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 15.7 3.3 n/a 0.0 0.2 6.4 0.4 0.8 27 2
Glycine (g) 1.7 0.9 n/a 0.0 0.0 0.5 0.0 0.1 3 0
Histidine (g) 1.3 0.6 n/a 0.0 0.0 0.8 0.1 0.1 3 0
Iron (mg) 13.7 3.5 0.0 0.1 0.0 0.2 0.1 0.1 18 1
Isoleucine (g) 2.0 1.3 n/a 0.0 0.1 1.4 0.1 0.2 5 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 6.5 2.5 n/a 9 1
Leucine (g) 3.9 2.2 n/a 0.0 0.1 2.7 0.2 0.4 9 1
Lysine (g) 1.5 1.8 n/a 0.0 0.1 2.3 0.2 0.3 6 1
Magnesium (mg) 198.4 24.0 0.0 0.2 2.3 19.5 7.2 15.9 267 22
Maltose (g) 5.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 5 0
Manganese (mg) 2.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.9 0.8 n/a 0.0 0.0 0.7 0.0 0.1 3 0
Monounsaturated Fat (g) 4.3 7.3 0.0 0.0 23.9 1.9 3.6 1.3 42 4
Niacin (mg) 28.7 0.2 0.0 0.0 0.0 0.2 0.1 0.1 29 2
Pantothenic acid (mg) 3.1 3.1 0.0 0.0 0.1 1.4 0.2 0.4 8 1
Phenylalanine (g) 2.6 1.4 n/a 0.0 0.0 1.4 0.1 0.2 6 0
Phosphorus (mg) 824.2 396.0 0.0 0.0 27.2 388.1 82.8 113.5 1,832 153
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 4.6 3.8 0.0 0.0 3.5 0.3 0.6 0.2 13 1
Potassium (mg) 834.5 276.0 1.5 1.4 27.2 253.8 101.5 184.2 1,680 140
Proline (g) 5.3 1.0 n/a 0.0 0.1 3.0 0.2 0.4 10 1
Protein (g) 48.4 25.1 0.0 0.0 1.0 27.1 1.5 4.0 107 9
Retinol (mcg) 58.1 320.0 0.0 0.0 761.6 87.9 125.3 37.8 1,391 116
Riboflavin (mg) 1.5 0.9 0.0 0.0 0.0 0.4 0.1 0.2 3 0
Saturated Fat (g) 4.0 6.3 0.0 0.0 58.3 4.2 8.3 2.8 84 7
Selenium (mcg) 269.5 61.4 0.5 0.0 1.1 23.7 1.9 2.4 360 30
Serine (g) 2.7 1.9 n/a 0.0 0.1 1.6 0.1 0.2 7 1
Sodium (mg) 71.8 284.0 0.8 6,976.4 810.4 888.5 57.6 59.8 9,149 762
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.9 0.0 75.4 n/a n/a 0.0 0.0 n/a 76 6
Sugar (g) 6.4 0.7 75.4 0.0 0.1 6.5 2.5 n/a 92 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 4 0
Threonine (g) 1.5 1.1 n/a 0.0 0.0 1.2 0.1 0.2 4 0
Tocopherol, alpha (mg) 1.3 2.1 0.0 0.0 2.6 0.2 0.3 n/a 7 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.7 1.0 n/a n/a 0.0 0.0 0.0 n/a 6 0
Total Fat (g) 15.2 19.0 0.0 0.0 92.1 10.5 14.2 4.5 155 13
Trans-monoenoic Fat n/a 0.1 n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids (g) 0.2 0.1 n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.5 0.3 n/a 0.0 0.0 0.4 0.0 0.1 1 0
Tyrosine (g) 1.0 1.0 n/a 0.0 0.0 1.5 0.1 0.2 4 0
Valine (g) 2.3 1.7 n/a 0.0 0.1 1.8 0.1 0.3 6 1
Vitamin A, IU (IU) 212.0 1,080.0 0.0 0.0 2,836.4 341.7 448.6 168.4 5,087 424
Vitamin A, RAE (mcg) 58.1 320.0 0.0 0.0 776.3 90.3 126.7 40.3 1,412 118
Vitamin B-12 (mcg) 1.0 1.8 0.0 0.0 0.2 1.0 0.2 0.4 5 0
Vitamin B-6 (mg) 0.7 0.3 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.8 2 0
Vitamin D (IU) 37.6 164.0 0.0 0.0 68.1 7.3 10.1 n/a 287 24
Water (g) 30.8 152.3 0.0 0.0 18.0 194.8 53.6 107.0 557 46
Zinc (mg) 6.6 2.6 0.0 0.0 0.1 1.0 0.3 0.5 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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