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Nutritional Facts: Eggplant Gratin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
olive oil
3/4 lb (341g)
eggplants
1/4 cup (62g)
ricotta cheese
1 (56g)
extra-large eggs
1/4 cup (61g)
half-and-half
1/2 cup (50g)
parmesan cheese
2 tablespoons (10g)
parmesan cheese
1 to taste (0g)
kosher salt & freshly ground black pepper
1/2 cup (129g)
marinara sauce
Total 1 serving
Alanine n/a 0.2 0.3 0.4 0.1 0.6 0.1 n/a n/a 2 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.2 0.4 0.5 0.1 0.8 0.2 n/a n/a 2 1
Ash n/a 2.4 0.6 0.6 0.4 4.0 0.8 n/a 2.6 11 6
Aspartic acid n/a 0.6 0.6 0.7 0.1 1.3 0.3 n/a n/a 4 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 30.6 127.3 31.4 63.5 554.5 110.9 n/a 28.3 947 473
Calories n/a 81.7 107.0 80.1 78.7 215.5 43.1 n/a 111.8 718 359
Calories (kj) n/a 347.3 447.7 335.4 329.7 902.5 180.5 n/a 467.7 3,011 1,505
Carbohydrates n/a 19.4 1.9 0.4 2.6 2.0 0.4 n/a 17.7 44 22
Cholesterol n/a 0.0 31.4 208.3 22.4 44.0 8.8 n/a 2.6 317 159
Copper n/a 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.2 1 0
Cystine n/a 0.0 0.1 0.2 0.0 0.1 0.0 n/a n/a 0 0
Dietary Fiber n/a 11.6 0.0 0.0 0.0 0.0 0.0 n/a 3.3 15 7
Folate n/a 74.9 7.4 26.3 1.8 5.0 1.0 n/a 16.7 133 67
Folate, DFE n/a 74.9 7.4 26.3 1.8 5.0 1.0 n/a 16.7 133 67
Folate, food n/a 74.9 7.4 26.3 1.8 5.0 1.0 n/a 16.7 133 67
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid n/a 0.6 1.5 0.9 0.4 4.3 0.9 n/a n/a 9 4
Glycine n/a 0.1 0.2 0.2 0.0 0.4 0.1 n/a n/a 1 1
Histidine n/a 0.1 0.3 0.2 0.0 0.5 0.1 n/a n/a 1 1
Iron n/a 0.8 0.2 1.0 0.0 0.5 0.1 n/a 0.9 4 2
Isoleucine n/a 0.2 0.4 0.4 0.1 1.0 0.2 n/a n/a 2 1
Lactose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Leucine n/a 0.2 0.8 0.6 0.2 1.9 0.4 n/a n/a 4 2
Lysine n/a 0.2 0.8 0.5 0.1 1.5 0.3 n/a n/a 3 2
Magnesium n/a 47.7 6.8 6.7 6.1 19.0 3.8 n/a 27.0 117 58
Maltose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Manganese n/a 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 1
Methionine n/a 0.0 0.2 0.2 0.0 0.5 0.1 n/a n/a 1 1
Monounsaturated Fat n/a 0.1 2.2 2.0 2.0 4.2 0.8 n/a 0.8 12 6
Niacin n/a 2.2 0.1 0.0 0.0 0.1 0.0 n/a 5.0 7 4
Pantothenic acid n/a 1.0 0.1 0.9 0.2 0.2 0.0 n/a 0.1 2 1
Phenylalanine n/a 0.1 0.3 0.4 0.1 1.0 0.2 n/a n/a 2 1
Phosphorus n/a 85.1 97.2 110.9 57.5 364.5 72.9 n/a 46.3 834 417
Phytosterols n/a 23.8 n/a n/a n/a n/a n/a n/a n/a 24 12
Polyunsaturated Fat n/a 0.3 0.2 1.1 0.3 0.6 0.1 n/a 1.5 4 2
Potassium n/a 783.2 64.6 77.3 78.7 62.5 12.5 n/a 406.1 1,485 742
Proline n/a 0.1 0.7 0.3 0.2 2.3 0.5 n/a n/a 4 2
Protein n/a 3.4 6.9 7.0 1.8 19.2 3.8 n/a 2.3 45 22
Retinol n/a 0.0 72.0 89.6 57.5 111.5 22.3 n/a 0.0 353 176
Riboflavin n/a 0.1 0.1 0.3 0.1 0.2 0.0 n/a 0.1 1 0
Saturated Fat n/a 0.1 5.1 1.8 4.3 8.7 1.7 n/a 0.9 23 11
Selenium n/a 1.0 8.9 17.2 1.1 8.9 1.8 n/a 1.8 41 20
Serine n/a 0.1 0.4 0.5 0.1 1.1 0.2 n/a n/a 3 1
Sodium n/a 6.8 51.7 79.5 24.8 764.5 152.9 n/a 526.9 1,607 804
Sucrose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Sugar n/a 8.0 0.2 0.2 0.1 0.5 0.1 n/a 11.4 20 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.1 0.3 0.3 0.1 0.7 0.1 n/a n/a 2 1
Tocopherol, alpha n/a 1.0 0.1 0.6 0.2 0.1 0.0 n/a 3.1 5 3
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.6 8.0 5.3 7.0 14.3 2.9 n/a 3.5 42 21
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 0.1 0.1 0.0 0.3 0.1 n/a n/a 1 0
Tyrosine n/a 0.1 0.4 0.3 0.1 1.2 0.2 n/a n/a 2 1
Valine n/a 0.2 0.4 0.5 0.1 1.3 0.3 n/a n/a 3 1
Vitamin A, IU n/a 91.9 273.7 302.4 214.2 432.5 86.5 n/a 966.3 2,368 1,184
Vitamin A, RAE n/a 3.4 73.8 89.6 58.7 114.5 22.9 n/a 48.8 412 206
Vitamin B-12 n/a 0.0 0.2 0.5 0.2 1.1 0.2 n/a 0.0 2 1
Vitamin B-6 n/a 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.2 1 0
Vitamin C n/a 7.5 0.0 0.0 0.5 0.0 0.0 n/a 2.6 11 5
Vitamin D n/a 0.0 6.2 45.9 4.8 10.5 2.1 n/a 0.0 70 35
Water n/a 314.7 44.1 42.6 48.7 10.4 2.1 n/a 102.8 565 283
Zinc n/a 0.5 0.7 0.7 0.3 1.9 0.4 n/a 0.7 5 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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