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    Nutritional Facts: Eggplant Gratin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    olive oil
    3/4 lb (341g)
    eggplants
    1/4 cup (62g)
    ricotta cheese
    1 (56g)
    extra-large eggs
    1/4 cup (61g)
    half-and-half
    1/2 cup (50g)
    parmesan cheese
    2 tablespoons (10g)
    parmesan cheese
    1 to taste (0g)
    kosher salt & freshly ground black pepper
    1/2 cup (129g)
    marinara sauce
    Total 1 serving
    Alanine n/a 0.2 0.3 0.4 0.1 0.6 0.1 n/a n/a 2 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.2 0.4 0.5 0.1 0.8 0.2 n/a n/a 2 1
    Ash n/a 2.4 0.6 0.6 0.4 4.0 0.8 n/a 2.6 11 6
    Aspartic acid n/a 0.6 0.6 0.7 0.1 1.3 0.3 n/a n/a 4 2
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 30.6 127.3 31.4 63.5 554.5 110.9 n/a 28.3 947 473
    Calories n/a 81.7 107.0 80.1 78.7 215.5 43.1 n/a 111.8 718 359
    Calories (kj) n/a 347.3 447.7 335.4 329.7 902.5 180.5 n/a 467.7 3,011 1,505
    Carbohydrates n/a 19.4 1.9 0.4 2.6 2.0 0.4 n/a 17.7 44 22
    Cholesterol n/a 0.0 31.4 208.3 22.4 44.0 8.8 n/a 2.6 317 159
    Copper n/a 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.2 1 0
    Cystine n/a 0.0 0.1 0.2 0.0 0.1 0.0 n/a n/a 0 0
    Dietary Fiber n/a 11.6 0.0 0.0 0.0 0.0 0.0 n/a 3.3 15 7
    Folate n/a 74.9 7.4 26.3 1.8 5.0 1.0 n/a 16.7 133 67
    Folate, DFE n/a 74.9 7.4 26.3 1.8 5.0 1.0 n/a 16.7 133 67
    Folate, food n/a 74.9 7.4 26.3 1.8 5.0 1.0 n/a 16.7 133 67
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.1 0.0 n/a n/a 0 0
    Glutamic acid n/a 0.6 1.5 0.9 0.4 4.3 0.9 n/a n/a 9 4
    Glycine n/a 0.1 0.2 0.2 0.0 0.4 0.1 n/a n/a 1 1
    Histidine n/a 0.1 0.3 0.2 0.0 0.5 0.1 n/a n/a 1 1
    Iron n/a 0.8 0.2 1.0 0.0 0.5 0.1 n/a 0.9 4 2
    Isoleucine n/a 0.2 0.4 0.4 0.1 1.0 0.2 n/a n/a 2 1
    Lactose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Leucine n/a 0.2 0.8 0.6 0.2 1.9 0.4 n/a n/a 4 2
    Lysine n/a 0.2 0.8 0.5 0.1 1.5 0.3 n/a n/a 3 2
    Magnesium n/a 47.7 6.8 6.7 6.1 19.0 3.8 n/a 27.0 117 58
    Maltose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Manganese n/a 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1 1
    Methionine n/a 0.0 0.2 0.2 0.0 0.5 0.1 n/a n/a 1 1
    Monounsaturated Fat n/a 0.1 2.2 2.0 2.0 4.2 0.8 n/a 0.8 12 6
    Niacin n/a 2.2 0.1 0.0 0.0 0.1 0.0 n/a 5.0 7 4
    Pantothenic acid n/a 1.0 0.1 0.9 0.2 0.2 0.0 n/a 0.1 2 1
    Phenylalanine n/a 0.1 0.3 0.4 0.1 1.0 0.2 n/a n/a 2 1
    Phosphorus n/a 85.1 97.2 110.9 57.5 364.5 72.9 n/a 46.3 834 417
    Phytosterols n/a 23.8 n/a n/a n/a n/a n/a n/a n/a 24 12
    Polyunsaturated Fat n/a 0.3 0.2 1.1 0.3 0.6 0.1 n/a 1.5 4 2
    Potassium n/a 783.2 64.6 77.3 78.7 62.5 12.5 n/a 406.1 1,485 742
    Proline n/a 0.1 0.7 0.3 0.2 2.3 0.5 n/a n/a 4 2
    Protein n/a 3.4 6.9 7.0 1.8 19.2 3.8 n/a 2.3 45 22
    Retinol n/a 0.0 72.0 89.6 57.5 111.5 22.3 n/a 0.0 353 176
    Riboflavin n/a 0.1 0.1 0.3 0.1 0.2 0.0 n/a 0.1 1 0
    Saturated Fat n/a 0.1 5.1 1.8 4.3 8.7 1.7 n/a 0.9 23 11
    Selenium n/a 1.0 8.9 17.2 1.1 8.9 1.8 n/a 1.8 41 20
    Serine n/a 0.1 0.4 0.5 0.1 1.1 0.2 n/a n/a 3 1
    Sodium n/a 6.8 51.7 79.5 24.8 764.5 152.9 n/a 526.9 1,607 804
    Sucrose n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Sugar n/a 8.0 0.2 0.2 0.1 0.5 0.1 n/a 11.4 20 10
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Threonine n/a 0.1 0.3 0.3 0.1 0.7 0.1 n/a n/a 2 1
    Tocopherol, alpha n/a 1.0 0.1 0.6 0.2 0.1 0.0 n/a 3.1 5 3
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 0.6 8.0 5.3 7.0 14.3 2.9 n/a 3.5 42 21
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a 0.0 0.1 0.1 0.0 0.3 0.1 n/a n/a 1 0
    Tyrosine n/a 0.1 0.4 0.3 0.1 1.2 0.2 n/a n/a 2 1
    Valine n/a 0.2 0.4 0.5 0.1 1.3 0.3 n/a n/a 3 1
    Vitamin A, IU n/a 91.9 273.7 302.4 214.2 432.5 86.5 n/a 966.3 2,368 1,184
    Vitamin A, RAE n/a 3.4 73.8 89.6 58.7 114.5 22.9 n/a 48.8 412 206
    Vitamin B-12 n/a 0.0 0.2 0.5 0.2 1.1 0.2 n/a 0.0 2 1
    Vitamin B-6 n/a 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.2 1 0
    Vitamin C n/a 7.5 0.0 0.0 0.5 0.0 0.0 n/a 2.6 11 5
    Vitamin D n/a 0.0 6.2 45.9 4.8 10.5 2.1 n/a 0.0 70 35
    Water n/a 314.7 44.1 42.6 48.7 10.4 2.1 n/a 102.8 565 283
    Zinc n/a 0.5 0.7 0.7 0.3 1.9 0.4 n/a 0.7 5 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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