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Nutritional Facts: Sweet & Sour Green Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
green beans
5 slices (40g)
bacon
1 large (150g)
onions
1/2 cup (120g)
apple cider vinegar
1/2 cup (100g)
white sugar
Total 1 serving
Alanine (g) 0.6 0.3 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.3 0.2 0.0 n/a 1 0
Ash (g) 4.5 1.0 0.5 0.2 0.0 6 2
Aspartic acid (g) 1.7 0.4 0.1 0.0 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 251.7 2.4 34.5 8.4 1.0 298 75
Calories 210.9 183.2 60.0 25.1 387.0 866 217
Calories (kj) 891.3 767.2 249.0 107.6 1,618.0 3,633 908
Carbohydrates (g) 47.4 0.3 14.0 1.1 100.0 163 41
Cholesterol (mg) 0.0 27.2 0.0 0.0 0.0 27 7
Copper (mg) 0.5 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.1 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 18.4 0.0 2.6 0.0 0.0 21 5
Folate (mcg) 224.5 0.8 28.5 0.0 0.0 254 63
Folate, DFE (mcg) 224.5 0.8 28.5 0.0 0.0 254 63
Folate, food (mcg) 224.5 0.8 28.5 0.0 0.0 254 63
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 9.5 n/a 1.9 0.4 0.0 12 3
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 10.3 n/a 3.0 0.1 0.0 13 3
Glutamic acid (g) 1.3 0.7 0.4 0.0 n/a 2 1
Glycine (g) 0.4 0.3 0.0 0.0 n/a 1 0
Histidine (g) 0.2 0.2 0.0 0.0 n/a 0 0
Hydroxyproline n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 7.0 0.2 0.3 0.2 0.1 8 2
Isoleucine (g) 0.4 0.2 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.8 0.4 0.0 0.0 n/a 1 0
Lysine (g) 0.6 0.4 0.1 0.0 n/a 1 0
Magnesium (mg) 170.1 4.8 15.0 6.0 0.0 196 49
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.5 0.0 0.2 0.3 0.0 2 0
Methionine (g) 0.1 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 8.0 0.0 0.0 0.0 8 2
Niacin (mg) 5.0 1.5 0.2 0.0 0.0 7 2
Pantothenic acid (mg) 1.5 0.2 0.2 0.0 0.0 2 0
Phenylalanine (g) 0.5 0.2 0.0 0.0 n/a 1 0
Phosphorus (mg) 258.5 75.2 43.5 9.6 0.0 387 97
Phytosterols n/a n/a 22.5 0.0 n/a 23 6
Polyunsaturated Fat (g) 0.8 1.9 0.0 0.0 0.0 3 1
Potassium (mg) 1,435.6 83.2 219.0 87.2 2.0 1,827 457
Proline (g) 0.5 0.3 0.0 0.0 n/a 1 0
Protein (g) 12.5 4.6 1.7 0.0 0.0 19 5
Retinol (mcg) 0.0 4.4 0.0 0.0 0.0 4 1
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 6.0 0.1 0.0 0.0 6 2
Selenium (mcg) 4.1 8.1 0.8 0.1 0.6 14 3
Serine (g) 0.7 0.2 0.0 0.0 n/a 1 0
Sodium (mg) 40.8 333.2 6.0 6.0 1.0 387 97
Starch (g) 6.0 n/a 0.0 n/a n/a 6 1
Sucrose (g) 2.4 n/a 1.5 0.0 99.8 104 26
Sugar (g) 22.2 0.0 6.4 0.5 99.8 129 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.1 0.0 0.0 1 0
Threonine (g) 0.5 0.2 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.8 0.1 0.0 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 1.5 18.0 0.2 0.0 0.0 20 5
TransFatty acids n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 0.1 0.0 0.0 n/a 0 0
Valine (g) 0.6 0.2 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 4,694.7 14.8 3.0 0.0 0.0 4,712 1,178
Vitamin A, RAE (mcg) 238.1 4.4 0.0 0.0 0.0 243 61
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.0 0.1 0.2 0.0 0.0 1 0
Vitamin C (mg) 83.0 0.0 11.1 0.0 0.0 94 24
Vitamin D (IU) 0.0 25.2 0.0 0.0 0.0 25 6
Water (g) 614.5 16.1 133.7 112.1 0.0 876 219
Zinc (mg) 1.6 0.5 0.3 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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