You are in: Home /
Lost? Site Map

Nutritional Facts: Lemon Pepper Roast Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (1,465g)
roasting chickens
2 teaspoons (3g)
fresh parsley
1/2 teaspoon (1g)
garlic
2 tablespoons (31g)
lemon juice
1 tablespoon (15g)
red wine vinegar
2 tablespoons (14g)
cracked black pepper
Total 1 serving
Alanine (g) 14.7 0.0 0.0 n/a n/a 0.1 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 15.8 0.0 0.0 n/a n/a 0.0 16 2
Ash (g) 12.7 0.1 0.0 0.1 0.0 0.6 14 2
Aspartic acid (g) 22.4 0.0 0.0 n/a n/a 0.2 23 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 146.5 3.5 2.5 1.8 0.9 61.1 216 27
Calories 3,164.4 0.9 2.1 6.7 2.8 34.6 3,212 401
Calories (kj) 13,243.6 3.8 8.7 27.8 11.8 144.9 13,441 1,680
Carbohydrates (g) 0.0 0.2 0.5 2.1 0.0 8.8 12 1
Cholesterol (mg) 1,069.5 0.0 0.0 0.0 n/a 0.0 1,069 134
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 3.4 0.0 0.0 n/a n/a 0.0 3 0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 3.5 4 0
Folate (mcg) 87.9 3.8 0.0 6.1 n/a 2.3 100 13
Folate, DFE (mcg) 87.9 3.8 0.0 6.1 n/a 2.3 100 13
Folate, food (mcg) 87.9 3.8 0.0 6.1 n/a 2.3 100 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a 0.0 0 0
Glutamic acid (g) 36.6 0.0 0.0 n/a n/a 0.2 37 5
Glycine (g) 16.6 0.0 0.0 n/a n/a 0.1 17 2
Histidine (g) 7.3 0.0 0.0 n/a n/a 0.0 7 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 14.8 0.2 0.0 0.0 0.1 1.3 16 2
Isoleucine (g) 12.5 0.0 0.0 n/a n/a 0.1 13 2
Lactose n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 18.2 0.0 0.0 n/a n/a 0.1 18 2
Lysine (g) 20.4 0.0 0.0 n/a n/a 0.0 20 3
Magnesium (mg) 278.4 1.3 0.4 1.8 0.6 23.6 306 38
Maltose n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 1.8 2 0
Methionine (g) 6.7 0.0 0.0 n/a n/a 0.0 7 1
Monounsaturated Fat (g) 97.3 0.0 0.0 0.0 n/a 0.1 97 12
Niacin (mg) 96.3 0.0 0.0 0.0 n/a 0.2 97 12
Pantothenic acid (mg) 13.0 0.0 0.0 0.0 n/a 0.2 13 2
Phenylalanine (g) 9.7 0.0 0.0 n/a n/a 0.1 10 1
Phosphorus (mg) 2,431.9 1.5 2.1 2.4 1.2 21.8 2,461 308
Phytosterols n/a 0.1 n/a n/a n/a 12.7 13 2
Polyunsaturated Fat (g) 49.8 0.0 0.0 0.0 n/a 0.1 50 6
Potassium (mg) 2,871.4 13.9 5.6 31.4 5.8 183.4 3,112 389
Proline (g) 12.3 0.0 0.0 n/a n/a 0.2 13 2
Protein (g) 251.1 0.1 0.1 0.1 0.0 1.4 253 32
Retinol (mcg) 556.7 0.0 0.0 0.0 n/a 0.0 557 70
Riboflavin (mg) 1.7 0.0 0.0 0.0 n/a 0.0 2 0
Saturated Fat (g) 66.4 0.0 0.0 0.0 0.0 0.2 67 8
Selenium (mcg) 224.1 0.0 0.2 0.0 n/a 0.7 225 28
Serine (g) 8.9 0.0 0.0 n/a n/a 0.1 9 1
Sodium (mg) 996.2 1.4 0.2 0.3 1.2 2.8 1,002 125
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 0.8 0.0 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 10.3 0.0 0.0 n/a n/a 0.0 10 1
Tocopherol, alpha (mg) 4.4 0.0 0.0 0.0 n/a 0.1 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.9 1 0
Total Fat (g) 232.2 0.0 0.0 0.1 0.0 0.4 233 29
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 0.0 0 0
Tryptophan (g) 2.8 0.0 0.0 n/a n/a 0.0 3 0
Tyrosine (g) 8.1 0.0 0.0 n/a n/a 0.1 8 1
Valine (g) 12.2 0.0 0.0 n/a n/a 0.1 12 2
Vitamin A, IU (IU) 1,919.2 211.3 0.1 1.8 0.0 75.5 2,208 276
Vitamin A, RAE (mcg) 556.7 10.6 0.0 0.0 0.0 3.7 571 71
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 4.7 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin C (mg) 0.0 3.3 0.4 11.8 0.1 0.0 16 2
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 959.6 2.2 0.8 28.2 14.1 1.7 1,007 126
Zinc (mg) 15.7 0.0 0.0 0.0 0.0 0.2 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Lemon Pepper Roast Chicken.