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    Nutritional Facts: Mom's Crock Pot Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    48 ounces (1,361g)
    red kidney beans
    1 teaspoon (4g)
    sugar
    1 teaspoon (6g)
    salt
    1/2 (60g)
    green peppers
    1/2 (55g)
    white onions
    28 ounces (857g)
    whole tomatoes
    3 tablespoons (24g)
    chili powder
    3 tablespoons (44g)
    water
    5 drops (2g)
    hot sauce
    Total 1 serving
    Alanine (g) 5.3 5.0 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.5 7.3 n/a 0.0 0.0 0.1 0.2 0.1 n/a 0.0 13 2
    Ash (g) 4.1 14.8 0.0 6.0 0.3 0.2 4.3 2.8 0.0 0.1 33 5
    Aspartic acid (g) 7.6 14.3 n/a 0.0 0.1 0.1 1.2 0.4 n/a 0.0 24 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 68.0 381.1 0.0 1.4 6.0 12.7 85.7 79.2 1.3 0.2 636 106
    Calories 975.2 1,728.3 16.3 0.0 11.9 22.0 154.2 67.7 0.0 0.2 2,976 496
    Calories (kj) 4,073.3 7,240.0 68.0 0.0 50.0 91.3 634.0 283.0 0.0 0.9 12,440 2,073
    Carbohydrates (g) 0.0 310.3 4.2 0.0 2.8 5.1 33.3 11.9 0.0 0.0 368 61
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 51
    Copper (mg) 0.3 3.3 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 4 1
    Cystine (g) 0.9 1.3 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 2 0
    Dietary Fiber (g) 0.0 100.7 0.0 0.0 1.0 0.9 10.3 8.4 0.0 0.0 121 20
    Folate (mcg) 27.2 1,769.2 0.0 0.0 6.0 10.5 128.5 6.7 0.0 0.1 1,948 325
    Folate, DFE (mcg) 27.2 1,769.2 0.0 0.0 6.0 10.5 128.5 6.7 0.0 0.1 1,948 325
    Folate, food (mcg) 27.2 1,769.2 0.0 0.0 6.0 10.5 128.5 6.7 0.0 0.1 1,948 325
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.7 0.7 11.7 1.0 n/a n/a 14 2
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.7 1.1 10.7 0.5 n/a n/a 13 2
    Glutamic acid (g) 12.7 18.0 n/a 0.0 0.1 0.1 3.7 0.4 n/a 0.0 35 6
    Glycine (g) 5.7 4.6 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 11 2
    Histidine (g) 2.7 3.3 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 6 1
    Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Iron (mg) 9.5 40.0 0.0 0.0 0.2 0.1 2.3 4.2 0.0 0.0 56 9
    Isoleucine (g) 3.7 5.2 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 9 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 6.6 9.4 n/a 0.0 0.0 0.0 0.2 0.2 n/a 0.0 16 3
    Lysine (g) 7.0 8.1 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 15 3
    Magnesium (mg) 81.6 612.4 0.0 0.1 6.0 5.5 94.2 35.8 0.4 0.1 836 139
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 6.5 0.0 0.0 0.1 0.1 1.0 0.4 0.0 0.0 8 1
    Methionine (g) 2.2 1.8 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 4 1
    Monounsaturated Fat (g) 29.7 0.5 0.0 0.0 0.0 0.0 0.3 0.8 0.0 0.0 31 5
    Niacin (mg) 21.1 7.9 0.0 0.0 0.3 0.1 5.1 2.8 0.0 0.0 37 6
    Pantothenic acid (mg) 2.5 3.0 0.0 0.0 0.1 0.1 0.8 0.2 0.0 0.0 7 1
    Phenylalanine (g) 3.3 6.4 n/a 0.0 0.1 0.0 0.2 0.1 n/a 0.0 10 2
    Phosphorus (mg) 775.6 1,932.5 0.0 0.0 11.9 16.0 205.6 72.0 0.0 0.2 3,014 502
    Phytosterols n/a n/a n/a 0.0 5.4 8.3 60.0 19.9 n/a n/a 94 16
    Polyunsaturated Fat (g) 2.0 3.7 0.0 0.0 0.0 0.0 0.7 1.9 0.0 0.0 8 1
    Potassium (mg) 1,338.1 5,484.4 0.1 0.5 104.1 80.3 2,030.6 468.0 0.4 2.8 9,509 1,585
    Proline (g) 4.3 5.0 n/a 0.0 0.0 0.0 0.1 0.3 n/a 0.0 10 2
    Protein (g) 84.3 118.0 0.0 0.0 0.5 0.6 7.5 3.2 0.0 0.0 214 36
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.7 0.8 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 2 0
    Saturated Fat (g) 26.6 1.0 0.0 0.0 0.0 0.0 0.2 0.6 0.0 0.0 28 5
    Selenium (mcg) 71.7 16.3 0.0 0.0 0.0 0.3 0.0 4.9 0.0 0.0 93 16
    Serine (g) 3.4 6.4 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 10 2
    Sodium (mg) 299.4 27.2 0.0 2,325.5 1.8 2.2 42.8 393.6 1.3 51.8 3,146 524
    Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 4.2 n/a 0.1 0.5 0.0 0.2 n/a n/a 5 1
    Sugar (g) 0.0 4.4 4.2 0.0 1.4 2.3 22.5 1.7 0.0 0.0 37 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 2.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 3 0
    Threonine (g) 3.3 5.0 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 9 1
    Tocopherol, alpha (mg) 1.7 0.4 0.0 0.0 0.2 0.0 4.6 9.2 0.0 0.0 16 3
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.1 0.1 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 1.0 0.8 n/a n/a 2 0
    Total Fat (g) 68.0 6.8 0.0 0.0 0.1 0.1 1.7 3.4 0.0 0.0 80 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Tryptophan (g) 0.4 1.4 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 2 0
    Tyrosine (g) 2.6 3.3 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 6 1
    Valine (g) 4.1 6.2 n/a 0.0 0.0 0.0 0.2 0.1 n/a 0.0 11 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 220.2 1.1 7,137.1 7,116.0 0.0 3.2 14,478 2,413
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 10.7 0.0 359.9 355.9 0.0 0.2 727 121
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 1.6 1.6 0.0 0.0 0.1 0.1 0.7 0.5 0.0 0.0 5 1
    Vitamin C (mg) 0.0 16.3 0.0 0.0 47.8 4.1 117.4 0.2 0.0 1.5 187 31
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18 3
    Water (g) 298.1 911.0 0.0 0.0 55.9 49.0 809.8 2.6 43.5 1.8 2,172 362
    Zinc (mg) 20.3 14.6 0.0 0.0 0.1 0.1 1.5 1.0 0.0 0.0 38 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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